Top 6 Neurodivergent Podcasts

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.

The lightbulb, Willy Wonka, The Beatles & even the screen you’re reading this on would not exist without neurodivergent minds. Join Ben Branson (Autistic/ADHD), the visionary founder of Seedlip, as he sits down with great minds that think differently: from neurodivergent entrepreneurs & talented creatives to renowned authors, psychologists & experts.

Hosted on Acast. See acast.com/privacy for more information.

A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people.

celebrating the umbrella of the colourful spectrum of neurodivergency.

Visit www.neurorainbowproject.com and follow @neurorainbowproject on Twitter, TikTok and Facebook, and

watch on YouTube.

CW: Some episodes may reference triggering topics. episodes that may be triggering are stated in the episode descriptor/

This is an Aarow Audio Production

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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.

Meristem is a nonprofit program that supports young adults on the autism spectrum to develop greater independence. Our podcast will be talking about our program and interviewing people dealing with challenges of integrating into the workforce. Meristem's Breaking Barriers Transformative Autism Program has worked with hundreds of employers and job seekers to hire, train, and retain neurodivergent people.
Join hosts Erin Schirm and Harrison Lane for real stories of "the messy middle" from people breaking workforce barriers and building real equity and inclusion.
#inclusion #equity #autism #actuallyautistic #disability #neurodivergent #ADHD
#awakenthepossible #breakingworkforcebarriers #training #work #stories #DEI #inclusion #diversity #job #jobs #jobreadiness

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We are Gen and Claire.
We’re two best friends with ADHD and we both have kids, and we’re here to share our experiences, with an aim to crush the isolation of social stigma that surrounds our struggles. We have both had our own diagnosis journeys, involving a lot of research and self-education, and we will continue this in our podcast, sharing what we find with you!
As friends, we are really honest, and we share the highs and lows of parenting with our ADHD brains. We both have ever-changing family routines and challenges, with neurodivergent kids, and homes to run. We struggle with executive dysfunction, clutter and chaos, overstimulation and Mum guilt, but we also ride our hyperactive highs together. There is a lot of laughter, and celebrating of even the tiniest wins.

We’ve all heard that saying about it taking a village to raise a child but most of us don’t have access to that any more. As single mums we are lucky to consider each other chosen family, and we are intent on creating a vibrant community and support network for mums like us.
We are both AFAB people and we’re biological mums, but all mums are welcome here. In fact all parents, all people with ADHD, all people interested in ADHD...
Actually all humans are welcome. And not to be speciesist; your pets can listen too!
Trigger warning though - we will be discussing sensitive issues and we will use bad language, so the podcast won’t be suitable for all listeners. Please check the show notes for specific triggers.
Lately you might have noticed there’s a been quite a bit of ableist and stigamitising rhetoric in the media about people with ADHD. Well we want to come out loud and proud about who we are and help end that stigma for us and for you.
We’re not faking, we’re not lazy, we’re not lesser, we’re not going to suddenly become neurotypical by buying a planner, folding our clothes in a new way or just trying harder!
We are hoping that in turn we can learn from you. We’ll be asking you to share your stories, experiences and tips about any of the topics that we cover. Let’s face it if anybody has found any ADHD Mum hacks we all want to know about them.
In each episode we’ll take a closer look at a different specific area of ADHD, from our unique perspective as Mums. We aren't claiming to be experts, we just speak from our own lived experience, beliefs and opinions, and we'd love you to join us for the ride!
Raise a fist and say it with us: SISTERS IN CHAOS!!!

Discussing mental health, self-acceptance, and all things Neurodivergent life. For resources and more www.theautistic.life
Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.

We're constantly getting to know our minds. And when we have guests, we get to know them behind their public image, so that you can get to know them beyond their Social Media presence. Mental health awareness and inclusivity across the human spectrum (especially with the LGBTQ+ community) is near and dear to us. We find the beauty in vulnerability. Please subscribe to our YouTube channel (@PardonMyMind) to continue supporting us, as these episodes can be WATCHED as well! Follow us on Instagram @pardonmymindpod and on Facebook @pardonmymindpod. *Theme music by Matcha Dacha.*

Welcome to the Thoughty Auti Podcast - Join Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on information, but with this we can overlook the human components of stories and experiences The goal? To learn; understand. To bring people together and talk about everything from controversial topics, to inspiring stories, and even engage ourselves in a dash of intellectual debate You can expect monthly episodes that dive deep into stories, people topics and experiences

Welcome to Two Complex Cases! This is a safe space.
We are two adult Autistic voices working to dismantle society's stigmatized views of what Autism is. We talk about all things Autism - from the Autistic's perspective.

Neurotakes is a podcast about two reconnected friends, Courn and Chase, navigating a world not made for them. Whether you’re a late discovered neurodivergent, part of the queer community, or have an AAPI background - or all three like us - this podcast is for you! Listen as we share our takes on current events, special interests, and personal stories.

Neurotakes is a podcast about two reconnected friends, Courn and Chase, navigating a world not made for them. Whether you’re a late discovered neurodivergent, part of the queer community, or have an AAPI background - or all three like us - this podcast is for you! Listen as we share our takes on current events, special interests, and personal stories.

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org

Welcome to a bad b with ADHD! I’m Finty, This year my 25th birthday present was an ADHD diagnosis, not exactly what a girl dreams for but here we are! If ADHD has given me one thing it’s my ability to talk A LOT so I thought what better thing to do than to start a podcast. (Disclaimer: I can't guarantee I'll always stay on topic, but how on brand of me) I’ll be talking about the good, the bad and the ugly of this ADHD life that I’m living that I know you all will hopefully relate to, it's going to be one hell of a rollercoaster! I hope to feature a number of different guests along the way to bring a little extra spice to the some of the episodes and give you the chance to hear someone else’s voice for a change! So if you’re a fellow ADHD or neurodivergent person, or even if you’re not, I hope you enjoy the constant stream of thoughts from my head that I’m deciding to share with the world. I’ve always dreamed of becoming ‘That girl’ which I’m sure you all will know with ADHD feels impossible, but I’m trying to figure out how to be my own bad b with ADHD. What can I say I’m just a neurospicy gal trying to navigate this neurotypical world. so come along on the ride on my latest hyper fixation and we’ll see how long it lasts xoxo

Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Hosted by The Autistic Photographer, Jordan James, and Simon Scott - The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more!

Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.

Whether you're Neurodivergent yourself, a friend, family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

A podcast by atypical people looking at the world from a different point of view. Primarily neurodivergent, but we also have a scattering of LGBTQ+ people and thoughts.
New episode every fortnight and occasional "After Dark" episodes when we find them!

Calling all parents! Do you have a neurodivergent child with sensory processing challenges or Sensory Processing Disorder (SPD)? Looking for some practical tips and advice from an Occupational Therapist’s expert in sensory development? This podcast is for you! Every week, Laura Petix, (aka The OT Butterfly) will educate you on the impact that sensory processing has on your child’s learning and behavior. She’ll teach you the why behind your child’s behavior, how to identify their sensory profiles, how to support them using sensory strategies and how you can engage with them using the just right challenge. Being a parent of a child with SPD can feel so isolating, but Laura’s here to let you know, you are not alone. Get comfy, press play and imagine yourself hanging out with your new OT mom bestie.

Unconventional relationship guidance for those who dare to love differently: Have you ever felt like an alien outcast in love? Frustrated by mainstream advice that just doesn't speak to you? Welcome to Relationships For Rebels, your sanctuary for all authentic, non-conventional relationships! Hosted by Jason Keen, a hypnotherapist-turned-relationship coach, and Joyheart, a resilient neuroqueer pioneer, our show dives into the trials and triumphs of love and connection outside the box. Subscribe and tune in to uncover insights and tools, cultivate meaningful connections, and find your tribe!

Raising girls is no joke. Add exceptionalities like giftedness, autism spectrum disorder, ADHD, learning differences, and anxiety into the mix, and you may feel like you're the only one struggling to figure it all out. You're not.
As a mom myself, I know what it's like to help your neurodivergent child navigate the challenges of school, friendships, and family dynamics. Once my kiddo and I finally figured out her unique wiring, life got so much better. But it took almost 15 years, and that’s way too long.
I created this podcast to shorten the learning curve for others and increase awareness and understanding of female neurodiversity. Join me as we learn together how we can help our exceptional girls be seen, supported, and celebrated.
Want to learn more? Visit www.exceptionalgirlspodcast.com.

Welcome to the "Living Richardson" Podcast, where Samantha Richardson, a relatable and humor-filled content creator, dives deep into the unfiltered world of motherhood, marriage, and everything in between. Known for her authentic storytelling and viral TikToks, Sam brings a raw and refreshing take on the challenges of balancing family, personal growth, and mental health. Whether it's navigating the chaos of a busy mom schedule or discussing her journey through healing from CPTSD, Samantha keeps it real while making you laugh, cry, and feel understood.

Join her weekly as she shares her experiences, offers tips, and interviews fellow moms, creators, and experts to explore the joys and trials of modern parenting and relationships. This podcast is a space for those who want to feel seen, supported, and uplifted in their journey—because life is messy, and that’s exactly how we like it.

Follow along as we embrace life’s imperfect moments and celebrate the beautifully chaotic journey of "Living Richardson"

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Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.
The sisters:
Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.
Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.

Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...

The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.

Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.

You're doing great, you belong here, and it's possible to feel a lot better.

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Join Dr Keren MacLennan to hear incredible stories and perspectives from neurodivergent folk and people who work in the realm of neurodiversity.

Follow Neurospicy on Instagram: @neurospicy.podcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Autistic Mystic Podcast, the podcast dissecting existence, love, pop culture and the human condition through the unique lens of autism. I created this show so that autistic girls, gays and theys like me wouldn't feel so alone in their journey of understanding their brain. I will be sharing my lived experience as it pertains to autism and my identity intersections (black, queer, woman etc). I won't share research studies and this isn't a teachable moment. You are witnessing yourself through me witnessing myself: come listen, cackle and commiserate.

I also have another podcast you can check out. What's the difference between the two podcasts? My other podcast has over 100 episodes across several years and includes all topics and themes, mostly excluding autism chats. Whereas on The Autistic Mystic Podcast, I exclusively discuss themes and experiences I strongly connect back to autism, always.

Join my Patreon: https://buymeacoffee.com/autisticasfpodcast

Buy Me a Coffee: https://www.buymeacoffee.com/autisticasfpodcast

Hang out on IG: https://www.instagram.com/mukundwa_

Hang out on Tik Tok: https://www.tiktok.com/@mukundwa.the.mystic

Hosted on Acast. See acast.com/privacy for more information.

A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people.

celebrating the umbrella of the colourful spectrum of neurodivergency.

Visit www.neurorainbowproject.com and follow @neurorainbowproject on Twitter, TikTok and Facebook, and

watch on YouTube.

CW: Some episodes may reference triggering topics. episodes that may be triggering are stated in the episode descriptor/

This is an Aarow Audio Production

Hosted on Acast. See acast.com/privacy for more information.

Your sports outsider, outsider sports podcast where two clueless comedians who are outsiders to sports serve up side-splitting hilarity while exploring the wildest and most obscure sports ever invented! From cheese rolling to extreme ironing, join us every Tuesday as we stumble through the sporting world like two uncoordinated penguins on ice. Laughter guaranteed!

Hochsensibel, emotionsstark, hyperaktiv, neurodivergent – und der Alltag dementsprechend kunterbunt, chaotisch und bis an den Rand vollgepackt mit Leben? Willkommen im Club und hereinspaziert! Ich verstehe dich, weil unser Familienalltag genau so ist. Und so schön ich das oft finde, sehne ich mich nach mehr Balance und Harmonie für unser vierköpfiges Familienleben.

Klar, Mama sein ist das Tollste überhaupt, aber holy sh*t, es ist auch verdammt anstrengend. Wenn die Tage regelmäßig so knüppelhart sind, dass du abends komplett erschöpft mit dem Kind ins Bett fällst. Wenn Phasen keine Phasen sind, sondern der Status-Quo und du das Gefühl hast, niemand um dich herum versteht wirklich, wie kräftezehrend deine Tage manchmal sind. Dann bist du hier genau richtig. Ich habe nicht die eine Lösung, und das hier ist kein Ratgeber-Podcast. Aber ich habe viel Selbstironie und nehme dich ganz ehrlich und ungeschönt mit in unseren wilden Familienalltag. Und ich möchte dir zeigen, welcher Schatz und welche Kraft in Vielfalt steckt. Dass “anders sein” auch Vorteile hat und wie wir es gemeinsam schaffen, das Potential darin zu erkennen – und zu feiern. Denn verdammt, das Leben ist zwar kein Ponyhof, aber es ist das einzige, das wir haben. Also lasst es uns rocken. Mit viel Glitzer und Konfetti, Akzeptanz, Toleranz, Inklusion, und sind wir ehrlich, Schokolade!

Der “Hi, Baby!”-Podcast ist auch ein Community-Podcast. Meine HörerInnen sitzen nicht nur im selben Boot, sondern sind auch unfassbar klug, lustig und die coolsten Säue überhaupt! Deshalb ist der „Virtuelle Kaffeeklatsch“ mit vielen Stimmen aus der „Hi, Baby!“-Community ein fester Bestandteil des Podcasts.

Der “Hi, Baby!” Podcast beleuchtet das Mama sein von Beginn an:

Staffel 1: Schwangerschaft und Geburt

Staffel 2+3: Die Baby- und Kleinkindzeit

Staffel 4: Zweite Schwangerschaft und Geschwisterkind

Ab Staffel 5: Kunterbuntes, neurodivergentes (Autismus + ADHS Diagnose) Familienleben

Podcastcover: Foto Eva-Marlene Etzel/ forenoon studios, Design Karen Moser/ forenoon studios

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Welcome to the Thoughty Auti Podcast - Join Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on information, but with this we can overlook the human components of stories and experiences The goal? To learn; understand. To bring people together and talk about everything from controversial topics, to inspiring stories, and even engage ourselves in a dash of intellectual debate You can expect monthly episodes that dive deep into stories, people topics and experiences

Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast.
As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks.
Each week on this podcast, I will be bringing the experts to your ears to empower you on your parenting crusade.

A podcast exploring neurodivergent experiences of pregnancy, birth and the postnatal period, with the aim of improving support and outcomes for neurodivergent people and their families. Hosted by doula Victoria White.