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The Brilliant Body Podcast with Ali Mezey

The Brilliant Body Podcast with Ali Mezey

Ali Mezey

The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied. Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you. Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body. Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh. So join us and reclaim your body’s brilliance!
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Top 10 The Brilliant Body Podcast with Ali Mezey Episodes

Goodpods has curated a list of the 10 best The Brilliant Body Podcast with Ali Mezey episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Brilliant Body Podcast with Ali Mezey for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Brilliant Body Podcast with Ali Mezey episode by adding your comments to the episode page.

The Brilliant Body Podcast with Ali Mezey - The Harmonious Body: The Art & Health of Self-Knowing with Paul Lubicz
play

09/12/24 • 47 min

SYNOPSIS:
In this episode Ali discusses, among other things, fame, fad dieting and the art of self-knowing with guest Paul Lubicz, a prominent wellness expert. How do we know that is best for your bodies - from diets to true purpose? They discuss the significance of feeling over thinking, understanding the body's signals, and the concept of embodiment. Paul shares his journey from a chemist to becoming an advocate for holistic health, emphasizing the importance of knowing oneself, leading a balanced life, and the impact of ancestral lineage on personal identity. The conversation also the challenges faced by famous individuals in maintaining their true identity amidst public scrutiny and the vibrational impact of fame. They also touch on the North Star of “why” – the core purpose guiding actions and decisions. Ali asks Paul about his adoption and they discuss the interplay of geographical intelligence of DNA, Epigenetics, and the fascinating ongoing question of nature vs nurture, revealing how biological brilliance shapes behaviour and health across different environments. This episode highlights the importance of self-compassion, living in alignment with one's purpose, and the transformative power of reconnecting with nature.

To be an angel to the podcast, click here

To read more about the podcast, click here

MORE ALI MEZEY:

Website: www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: www.constellationarts.com
Constellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.

MORE PAUL LUBICZ:

Website: www.thewellbeingmanager.com

Instagram: @thewellbeingmanager

BIO:

Hi I’m Paul, I’m here to help you reveal your truth. Discover what you truly ache for and to assist to define your hearts longing. It’s my life’s purpose, what I was made for, to encourage people, to support people, to nourish people, to love people and to inspire them to discover ways to enhance their lives

Through my work I stand on the shoulders of giants, having apprenticed, studied and been educated by some of the most extraordinary mentors, institutions and lineages on the planet. In sharing these teachings and passing them on, It’s my intention to always to be gentle, encouraging and collaborative. I offer ideas that are, in their nature aiming towards activating self-confidence, accountability and creativity on a direct and clear path forward. This is an offering of a deeper understanding of yourself and of your life, encourages a strong grasp of responsibility and the use of imagination on your journey into self-gnosis.

I endeavor to help educate people on how we affect our world through thoughts, words and actions and how you can develop a strategy to rediscover your roots and come back into coherence with your true nature. I offer a proposition of massive change in your life, igniting people through this process they become familiar with how to free themselves, reveal what is meaningful and to bring to light their gifts and share them in the world.

That's my life work, what I was made for, It gives me great joy to share this with you.

Paul Lubicz

LINKS, RESOURCES & INSPIRATION:

Aboriginal Dream Time Books
Jane Peterson's Episode on The Brilliant Body Podcast "The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhD"For a highly effective method of healing generational trauma, see these films: Transgenerational Healing Films: www.constellationarts.com

The "North Star of Why" refers to the guiding purpose or core motivatio...

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The Brilliant Body Podcast with Ali Mezey - BODY MEDITATION: For Partners of Lovers with Sexual Trauma by LORRAINE PENTELLO
play

11/16/24 • 4 min

Please benefit from this short grounding meditation led by Sexual Healer, Lorraine Pentello. At least 50% of the population has been sexually traumatized in their lifetimes which means it's very likely you, as a lover, are with someone who has been. This mediation can help you to help them - if ever you notice your partner drifting off, freezing, numb, destablized, highly reactive in a sexual context. Their sexual trauma may be being triggered - by no fault of your own! Here is how to help...your lover, and yourself, so that you don't take it personally, get defensive, feel rejected, maybe angry and frustrated - all of which could deepen that trauma. The more you can stay regulated, present, objective and compassionate, the more you can actually help your parter to heal sexually and increase presence and pleasure.

MORE ALI MEZEY:

Website: https://www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

https://www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: https://constellationarts.com/

MORE LORRAINE PENTELLO:

www.lorrainepentello.com

BIO: Lorraine Pentello (she/he/they)

Lorraine is a Somatic Therapist and bodyworker specialising in sexuality and trauma. They have worked in the field of sexuality for the past 26 years, starting in entertainment then shifting to healing & embodiment in 2014.

Certified in Sexological Bodywork, Embodied Counselling, Craniofacial Bodywork, Myofascial Bodywork, STREAM Scar Remediation, EMDR, EFT Tapping for Trauma, Inner Child Healing and Ego State therapy, Lorraine works holistically 1:1 with clients, both online and in person. Helping them heal emotional and physical pain.

COMING IN 2025:
Lorraine will be teaching again interactive erotic education along with four other highly skilled somatic sex educators.
This is an online course designed to bring a somatic framework for people who work with touch in a two way capacity, using the body as a tool to help clients learn and heal through exploration and play.
As this course is being hosted from Australia, they will be creating a US timezone friendly version of it to be released in the new year.
Visit intereros.com for more information and expressions of interest.

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The Brilliant Body Podcast with Ali Mezey - TABOO Part One: Death, Birth and Lambs with KAREN BELLONE, Ali & Flo
play

11/16/24 • 70 min

In this episode of The Brilliant Body Podcast, host Ali Mezey, co-producer Florence Popoff and guest Karen Bellone discuss the often avoided topics of death, dying, and the natural capability of the body. They explore deep-seated fears surrounding death, how modern society is distanced from it, and the importance of having open conversations about mortality - of humans and other animals. They also dive into the idea of conscious living and dying, the discrepancies in generational attitudes toward death, and how engaging with the natural cycles of life can expand awareness. Reflective of cultural beliefs and personal experiences, this episode encourages listeners to open up and discuss these difficult yet enriching topics.

MORE ALI MEZEY:

Website: www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: www.constellationarts.com

MORE FLORENCE POPOFF:
Website: www.gamriegardens.com
Instagram: @gamriegardens

MORE KAREN BELLONE:
The Seventh Sense website: www.theseventhsense.org

Film Website: www.kbfilms.com

BIO:

Founder, Doula, Educator: Karen Bellone, MFA, is a Certified End-of-Life Doula and Death Educator. She is the founder of The Seventh Sense in NY’s Hudson Valley, where she is an integral part of a worldwide community that is reigniting the wisdom of death within our modern lives. She is also founder of Exit Strategy for Dying, a monthly Death, Arts and Culture Readers supporting a resource hub to educate and refocus the narrative around death and grief through the lens of arts, culture, storytelling and innovation. Prior to embracing her passion for end-of-life work, Karen has had a long career as an award-winning filmmaker and internationally collected photographer. She received a BFA in Film Production from New York University, and did graduate work with the world-renowned Actors Studio, through their inaugural program at the New School for Social Research.

After training and becoming certified with INELDA (International End of Life Doula Association), Karenworked with an innovative hospice in Los Angeles where her skills as a death doula were developed and broadened. In addition to working with patients in various stages of their life journeys, she was responsible for training the volunteer staff, nurses and other hospice and medical professionals to bring more understanding, humanity and compassion into their work with the dying. She spoke regularly with groups, such as the Alzheimer’s Project, about the role of the doula at end-of-life, and the space that can be held to bring about ‘a good death’. She believes strongly in the ability to demystify and assuage the fear that surrounds death in our culture and to foster safe passage for the dying, as well as to aid the families and loved ones through grief and bereavement.

As a visual artist and storyteller, Karen acquired a multitude of skills throughout her career that unlocked a deep passion for the healing power of visual and auditory perception on human consciousness. She integrated these strengths and resources into tools to bring aid and comfort for those imminently facing their mortality. Working with somatic and sensory awareness, Karen utilizes visual, sound and meditation therapy, personalized guided imagery, and commemoration of the sacred in the form of ritual, legacy and memory work, in order to bring comfort - physically, emotionally, spiritually to celebrate and commemorate the life of the individual. In addition to her ongoing private practice, Karen is currently directing a feature film about living American artist Michelle Stuart, whose work also engages with the elemental and ineffable nature of existence.

RESOURCES:

Edgar Allan Poe

Exit strategy for dying (Karen’s monthly newsletter)

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The Brilliant Body Podcast with Ali Mezey - TABOO Part Two: Sex, Trauma & Attachment Styles with LORRAINE PENTELLO, Ali & Flo
play

11/16/24 • 65 min

SYNOPSIS:
Join us for Taboo Part Two, as we welcome back the brilliant Lorraine Pentello to discuss the multifaceted aspects of sexual experience and relationships. In this episode, we explore a range of complex and often misunderstood topics, including jealousy, different attachment styles, the dynamics of polyamory, the importance of identity, and the healing journey from sexual trauma. Lorraine shares experienced insights that not only shed light on these sensitive subjects but also offer practical advice for navigating them. Whether you're seeking to better understand these issues or looking for tools to enhance your own relationships, this episode is packed with valuable, thought-provoking content.

To be an angel to the podcast, click here

To read more about the podcast, click here

MORE ALI MEZEY:

Website: https://www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

https://www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: https://constellationarts.com/

MORE LORRAINE PENTELLO:

www.lorrainepentello.com

BIO: Lorraine Pentello (she/he/they)

Lorraine is a Somatic Therapist and bodyworker specialising in sexuality and trauma. They have worked in the field of sexuality for the past 26 years, starting in entertainment then shifting to healing & embodiment in 2014.

Certified in Sexological Bodywork, Embodied Counselling, Craniofacial Bodywork, Myofascial Bodywork, STREAM Scar Remediation, EMDR, EFT Tapping for Trauma, Inner Child Healing and Ego State therapy, Lorraine works holistically 1:1 with clients, both online and in person. Helping them heal emotional and physical pain.

COMING IN 2025:
Lorraine will be teaching again interactive erotic education along with four other highly skilled somatic sex educators.
This is an online course designed to bring a somatic framework for people who work with touch in a two way capacity, using the body as a tool to help clients learn and heal through exploration and play.
As this course is being hosted from Australia, they will be creating a US timezone friendly version of it to be released in the new year.
Visit intereros.com for more information and expressions of interest.

OTHER RESOURCES, LINKS AND INSPIRATIONS:

THE EROTIC MIND, by Jack Morin PhD
HARRY POTTER FANDOM.COM
"They were there, they had found the place: high as a church and full of nothing but towering shelves covered in small, dusty, glass orbs. They glimmered dully in the light issuing from more candle brackets set at intervals along the shelves. Like those in the circular room behind them, their flames were burning blue. The room was very cold"

— Description of the Hall of Prophecy[src]

The Hall of Prophecy was a chamber within the Department of Mysteries, on Level 9 of the British Ministry of Magic in London, England.

The hall featured shelves containing records of

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This episode features a rich discussion between Ali Mezey and guest Elizabeth Castagna, a certified Alexander Technique instructor. They dive into themes of being conscious as a mover – specifically while walking. Do we feel supported by the Earth as we walk? How safe do we feel as bodies – and how could we feel safer? They also talk about the impact of injury on movement awareness. Ali and Elizabeth discuss how conscious movement can lead to enhanced sensation, and sense of wholeness – not just with yourself but with the world. The conversation touches upon topics such as kinetic chains, compensatory movement patterns, and the psycho-emotional aspects of body awareness. Elizabeth shares personal insights, including her experience with Lyme disease and its effect on her vision. With a focus on cultivating sensitivity and supporting others in their embodiment journeys, the conversation underscores the transformative potential of body-based practices.

To be an angel to the podcast, click here

To read more about the podcast, click here

MORE ALI MEZEY:

Website: www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: www.constellationarts.com

MORE ELIZABETH CASTAGNA:
The Beacon Walking Lab Workshops

Instagram: @feellikeyourselfagain
Photo of Elizabeth: David McIntyre

The Alexander Technique is a method of movement education that focuses on improving posture, coordination, and body awareness. Developed by Frederick Matthias Alexander in the late 19th century, it teaches people to recognize and release habitual patterns of tension that interfere with natural movement and breathing. By emphasizing ease and balance, the technique promotes a more effortless way of moving, sitting, and standing, which can reduce pain, improve overall physical functioning, and support mental clarity. It is widely used by performers, athletes, and individuals seeking to reduce stress and enhance body mechanics.

BIO:
Elizabeth Castagna is certified to teach The Alexander Technique by Alexander Technique

International and received her training with master teacher Chloe Wing in New York City. She

became Chloe’s Teacher Training Assistant from 2006-2013.

In 2019 Elizabeth was certified by The Developing Self of the UK for teaching the Alexander

Technique to children, teens, and young adults. From this training grew The Developing Self US

group of AT teachers working to bring AT to schools in the US and to support each other in that

process. Elizabeth co-facilitates this group with AT colleague Gabrielle Czaja.

She has taught AT Lab for children ages 5 – 11 at The Randolph School for 8 years. And has

offered AT inspired better balance chair classes to seniors in retirement communities

and local libraries. Elizabeth has also led AT workshops for actors in NYC.

Elizabeth has had the opportunity to work with a range of students including folks with

repetitive stress injuries, back pain, grief, anxiety, Lyme disease, recovery from surgery and

folks who want to feel better in their body. She works with actors, musicians, visual artists,

schoolteachers, seniors, teens, children, and prenatal/postpartum care. She offers private

lessons and workshops in The Hudson Valley, New York City and online.

Elizabeth is a visual artist with a movement-based art practice rooted in her study/work with

somatics and is a Craniosacral Balancing practioner offering private sessions for 11 years. She’s a

native New Yorker, grew up selling hot dogs at Yankee Stadium, and currently lives in Beacon NY.

Her Process

Elizabeth dedicates her teaching to seeing and hearing her students clearly, supporting the

unfolding of change in their body while respecting the natural pace of this movement which is

unique to each individual. She provides a safe, creat...

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The Brilliant Body Podcast with Ali Mezey - The Body is a Gift with Gil Hedley: A Reverential Journey into the Human Body
play

12/06/23 • 76 min

CONTENT HEADS UP: This episode contains (among other things) a deep, frank conversation about life, death, Catholicism, the cosmos, reverential dissection, body phenomena, including orgasm, service, enlightenment, circumcision, some swear words, a lot of humor, and of course, some challenges and gifts of being bodies.

And in case it’s not clear, Gil dissects, with dedication, “donor forms” - no longer inhabited bodies gladly donated by their prior inhabitants - to illuminate the wonders of the human body so that we might all live ours more fully.

SYNOPSIS: In this episode, Ali talks with Gil Hedley, educator and the producer of the Integral Anatomy series, who offers a expert perspective on the human body from the inside out. With a background in Theological Ethics and decades of dedication dissecting donated human bodies, Gil views the body as an archaeological site, exploring the layers of the human form and what they reflect about the near-infinite complexity of human existence. This episode delves into, as Gil calls it, a “re-branding of the human body” - giving us life-enhancing “re-conceptions” of the heart and body phenomena (fat, the foreskin, blood, orgasm) we have taken for granted and/or completely misunderstood. This conversation also explores the harmful effects of body fragmentation, and the interconnectedness of spirit and matter. Viewing the body through Gil’s extraordinary professional, and personal, perspective gives us a window into our inner-universe and beyond to our cosmic identity. After listening, your experience of being a body will never be the same! A warning: the episode includes frank and loving discussions of death and human dissection.

EXPLORATION POINTS:

-Ali and Gil dive into intricate topics related to the human body and consciousness, challenging conventional views of the body and exploring the existential complexity of human anatomy.

-Gil shares his unique journey from considering priesthood to becoming a different kind of "priest" on a mission to rebrand the human body as a gift. This conversation critiques dualism, discusses integral anatomy, and emphasizes the need to shift away from body as a problem.

-Gil reconceptualizes anatomy, challenging mechanistic views of the body specifically by exploring: 1) how the heart is not a pump, 2) how fat is intelligent, and 3) how the foreskin is precious.

-Gil and Ali challenge cultural aesthetics, explore what “somanaut” means, and share personal stories and challenges related to embodiment with a lot of humor.

TO VIEW ON YOUTUBE: https://youtu.be/99A3uNDtLlM

To subscribe now, click here
To be an angel to the podcast, click here
To read more about the podcast, click here
FOR MORE ALI MEZEY:
ALI - Website
ALI - LinkTree

FOR MORE GIL HEDLEY:

BIO: Gil has been teaching integral anatomy in the dissection laboratory, via keynotes and speaking tours, and online via his extensive website and subscription portal, www.gilhedley.com, and YouTube channel, "Somanaut," since 1995. He is the producer of The Integral Anatomy Series, the Anatomy from A to Z Project, and The Nerve Project, as well as being the author of several books and anatomy models. He is based at the Institute for Anatomical Research in Colorado Springs, CO, where he teaches, films, and serves as Board President.

GIL – Youtube

GIL – Instagram

GIL – Facebook

The Nerve Project/The Nerve Tour - Find Gil in a town or city near you LIVE! Don’t miss this fantastic opportunity to rock your world and the way you see and experience bodies!

THE NERVE PROJECT

GIL HEDLEY: A few favourite videos...

The Amazing Foreskin

Pars Intima: A Rebranding Campaign for the Human Body

The Heart-Brain (just a gorgeous 5-minute video that will transform y...

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The Brilliant Body Podcast with Ali Mezey - Meet The Brilliant Body Podcast & Ali Mezey!

Meet The Brilliant Body Podcast & Ali Mezey!

The Brilliant Body Podcast with Ali Mezey

play

12/06/23 • 17 min

CONTENT HEADS UP: This episode contains (among many fabulous things) some swear words.

SYNOPSIS: Join Somatic Facilitator & Media Maker, Ali Mezey, as she introduces you to an exciting new series of conversations exploring somatic intelligence: The Brilliant Body Podcast. In this brief introduction, Ali delves into the motivations behind this groundbreaking podcast. She also introduces three of her captivating guests – Integral Anatomist Gil Hedley, Coach & Creative Strategist Rachel Fell, and Embodiment Leader Philip Shepherd – each of whom will be featured in the first three episodes. Ali and these pioneering body masters set the stage for future episodes with incredible guests, each of which provides a unique exploration of the body’s vast intelligence.

Brilliant Body conversations are inspiring, enlightening, and even transformative – each its own unique immersive, relational journey into the world of body brilliance. Listeners will expand their understanding of (and access to!) their own embodied brilliance through the intriguing conversations and diverse perspectives that will unfold, episode by episode.

So Meet the Brilliant Body Podcast! Then listen, subscribe, and join us on a r/evolutionary journey to re/discover the brilliance within our bodies, and beyond.

To subscribe now, click here
To be an angel to the podcast, click here
To read more about the podcast, click here

ALI MEZEY BIO: Ali is a seasoned Body Therapist, Family Constellation Work Facilitator, and Sexologist with over 40 years of experience. The work she does with clients enhances their experience of being a body, which leads to a more authentic and enjoyable expression of the whole self.

Ali is also an independent educator sharing her proprietary methods – Personal Geometry® and ProprioMassage® – with students across the globe. ProprioMassage® is hands-on body therapy that nurtures connection between awareness and felt experience, bringing mind into matter.

Personal Geometry® is a hands-off somatic modality adapted from Constellation Work that liberates emotions, hidden loyalties, cultural inhibitions, and physical and sexual pain rooted in trauma.

While these unique approaches benefit everyone, Ali has found particular success in working with those struggling with addiction and sexuality challenges.

With a passion for the brilliance of the body, Ali focuses on enhancing the experience of being embodied — physically, emotionally, psychologically, spiritually, and sexually. She also advocates for the inclusion of somatic intelligence through projects like The Brilliant Body Podcast© and The Victory Body Project©.

Thanks for listening. If you enjoyed what you heard, please subscribe, review and share with the other brilliant bodies you know!

[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

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The Brilliant Body Podcast with Ali Mezey - The Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate Balestrieri
play

06/27/24 • 63 min

HEADS UP: We do touch on topics like sexism, gender dynamics, sexual identity, and societal pressures. There are also mentions of domestic and sexual violence. We use frank language and occasional swear words. Please take care while listening, and feel free to skip any parts that might be triggering. Your well-being is important to us.

In this episode, we delve into the complex interplay of societal expectations and sexual identity with the renowned Dr. Kate Balestrieri. Dr. Kate is a licensed psychologist, certified sex therapist, and the founder of Modern Intimacy, with years of experience practicing forensic psychology in prisons, working with both violent and non-violent offenders. With her extensive expertise, Dr. Kate provides valuable insights into how societal pressures shape our perceptions and behaviors related to personal sexual proclivities, preferences, and use of power. We also explore the roadmap to sexual liberation—and some consequences of not taking it.

Ali and Dr. Kate discuss sexual and cultural incarceration, highlighting how repression can lead to both personal, and literal, imprisonment. Tune in to gain a deeper understanding of these critical issues and hear from a leading voice dedicated to smashing stigmas and promoting sexual well-being.

Ali dedicates this episode to MJS x

MORE ALI MEZEY:

Website

Personal Geometry® and The Magic of Mat Work Course information

Transgenerational Healing Films

Transgenerational Healing With Stephan Hausner (Trailer)

MORE KATE BALESTRIERI:

Website: www.modernintimacy.com

Get Naked with Dr. Kate

BIO: Dr. Kate Balestrieri is a licensed psychologist, certified sex therapist, the founder of Modern Intimacy, and host of the Get Naked with Dr. Kate podcast.

Modern Intimacy was born out of Dr. Kate Balestrieri’s recognition that all humans are social and relational beings. As such, mental health is directly tied to the quality of our relationships and sex life. Driven by her desire to smash stigmas about mental health and sexuality, Dr. Kate Balestrieri built a platform that not only connects clinicians trained in sex therapy with people seeking therapy for sexual issues, but also provides a safe, inclusive space for people to get access to education about sensitive topics that people live with every day, related to trauma, relationships, sexual health, any type of sexual dysfunction, sexual activity, and sexual problems.

LINKS, RESOURCES & INSPIRATION:

A couple favorite quotes by Kate:
“Gender is a currency for power.”

“Proprioceptive identity...I know who I am because I know who I'm not.”

Kate's Podcast: Get Naked with Dr. Kate

Unlocked (on Netflix)

Family Constellations (Ali’s description)

Transgenerational Healing With Stephan Hausner (Trailer)

Aileen Wuornos

Kate’s book: Coming soon and we're so excited! We'll add it here once it's available.

Affective State: An affective state refers to the emotional condition or mood of an individual. It encompasses a wide range of feelings and emotions, such as happiness, sadness, anger, or fear, influencing ...

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The Brilliant Body Podcast with Ali Mezey - The Bodies We Got: A Conversation with Dr. Madhav Gramke

The Bodies We Got: A Conversation with Dr. Madhav Gramke

The Brilliant Body Podcast with Ali Mezey

play

07/12/24 • 63 min

Disclaimer:
This episode includes some graphic discussions about the insides of bodies. If you're squeamish or prefer to keep your anatomy lessons less hands-on, you might want to grab a pillow to hide behind or listen with a friend for moral support. Otherwise, dive in with us for some fascinating and occasionally gooey details!

SYNOPSIS:
In this episode Ali Mezey welcomes Dr. Madhav Gramke, a chiropractor and anatomist known for his innovative approach to bodywork. Madhav shares his journey into the world of anatomy, starting from a fascination with bodybuilding in middle school to becoming a chiropractor influenced by a profound encounter with a specialist. The conversation spans the uniqueness of human anatomy, the emotional dimensions of physical ailments, and Madhav's intimate experience working with the body of his late father in a nerve dissection project. They also discuss the importance of holistic approaches in chiropractic care and the often overlooked significance of the coccyx in overall health and the sometimes mysterious connection between physical ailments and emotional states.

MORE ALI MEZEY:

Website: www.alimezey.com

Personal Geometry® and The Magic of Mat Work Course information

Transgenerational Healing Films

Transgenerational Healing With Stephan Hausner (Trailer)

MORE MADHAV GRAMKE:

Website: www.integratechiro.com

Anatomy Class
Book with Madhav

BIO: Madhav received his Doctorate of Chiropractic from Life University and a Bachelor's in Health Sciences from the University of Central Florida. He has extensive training in cranio/sacral therapy, pediatric and pregnancy techniques, and various chiropractic methods, with broad exposure to cross-disciplinary modalities.
In addition to clinical education, Dr. Madhav has researched, explored, and taught anatomy, instructing doctoral students at Life University and currently teaching in Colorado Springs. This deep knowledge base informs his exceptional practice.
His health journey began in high school with exercise and nutrition. A chiropractor’s health talk profoundly influenced him, revealing a science aligned with nature that resolved not just back pain but also complex issues like digestive problems and neural disorders.

LINKS, RESOURCES & INSPIRATION:

The Body is a Gift with Gil Hedley: A Reverential Journey into the Human Body (audio)

The Body is a Gift with Gil Hedley: A Reverential Journey into the Human Body (video)
Our Sacred Hearts: Learn Integral Anatomy with Gil Hedley (video)
The Heart-Brain: Learn Integral Anatomy with Gil Hedley (video)
Integral Anatomy Heart: Unwinding the Heart Center, with Gil Hedley, Ph.D. (video)
Stanley Keleman: EMOTIONAL ANATOMY (book)

Louise Hay: HEAL YOUR BODY: THE MENTAL CAUSES OF PHYSICAL ILLNESS (book)

Gil Hedley's Nerve Tour: 2023-2024

“Luck Is What Happens When Preparation Meets Opportunity." This quote is attributed to Roman philosopher, Seneca.

[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

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SYNOPSIS:

In this episode, Ali is joined by world-renowned Family Constellation Work facilitator and trainer (and Ali's Constellations mentor), Jane Peterson, PhD, to discuss our bodies, minds, and systemic consciousness. They explore the multi-dimensional concept of embodiment, emphasizing that the body exists and interacts in a complex web of relationships. Peterson shares her insights on Family Constellation Work, systemic thinking, and her experiences in permaculture and organizational consulting. They discuss the importance of relational dynamics, belonging, and the interplay between individual and collective systems. Ali and Jane also touch upon the relevance of micro-skills in achieving mastery in embodied practices and collaborative relationships, while highlighting the common issues in modern communication frameworks. This episode offers a profound look at how brilliant us bodies are and how understanding these systems can lead to greater personal and societal harmony.

To be an angel to the podcast, click here

To read more about the podcast, click here

MORE ALI MEZEY:

Website: www.alimezey.com

Personal Geometry® and the Magic of Mat Work Course information:

www.alimezey.com/personal-geometry-foundations

Transgenerational Healing Films: www.constellationarts.com

MORE JANE PETERSON:

Website: www.human-systems-institute.com

BIO:

Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.

In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.

Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.

Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.

OTHER RESOURCES, LINKS AND INSPIRATIONS:
Robert Keegan: In Over Our Heads, The Mental Demands of Modern Life

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