Top 22 Midlife Podcasts

How does creativity benefit our lives as grown-ups?
I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative.
I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their whole lives.

Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen!
If you're interested in being a guest on the podcast or advertising, send an email to [email protected].

I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. My aim is to give you the best information, in the most objective, balanced manner I can muster. I'll give you access to some remarkable people, cutting-edge information and research, new ideas, viewpoints you may not be used to hearing, a global view, some serious talk, and lots of silliness too. I'll always trust that you can use your own open, inquiring mind, unique experience, education, experience and perspective to decide what's right for you. Make sure to subscribe so you don't miss an episode, and if you like it, maybe leave a rating and a review.
More info available at: https://www.hotflashinc.com/

• Experience more fulfillment.
• Discover actionable tips to thrive more.
• Say NO to a midlife crisis!

Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style and grace.

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.
Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition

EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter!
Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.

Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew she was meant for more. And through the grace of God, I've beat the odds, overcome adversity, and experienced tremendous success. I am now married to the man of my dreams, have a beautiful family, travel the world, and enjoy an incredible community of friends that spans the globe. Life isn't just good, it's extraordinary! And, it just keeps getting better. Each week, I'll bring you captivating personal stories, transformative life lessons, and juicy conversations on living life to the full. With the hope to inspire you to create a life you love - on your terms - with authenticity, purpose, and connection. Together, we'll explore what it means to live an extraordinary life; the things that hold us back; and the steps we all can take to start living our best lives. So come along for the journey. It's never too late to get started, and the world needs your light.

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Kat and Moose is a true-life podcast where we explore the quirks of being human.
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. Some have called us a "funny mental health podcast." We are three friends (Kat, Moose, and Producer Sara) who share stories and explore topics related to spirituality, mental health, mid-life, relationships, bodywork, loving ourselves, and living our best lives. We also sprinkle in some enneagram and five-element theory. We work in the music industry in Nashville, which also gets dabbled in.

Recently, a dear listener shared this about us:

"To quote the fabulous Indigo Girls, my thanks to the Kat & Moose podcast because "You helped me take my life less seriously."

Anna, a Kat and Moose Podcast listener

Call or Text us at 1-866-KAT-MOO5 or email us at [email protected].
Visit our website: https://www.katandmoosepodcast.com
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!

Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain training, and simple behavior solutions. Tina has leaned into the superpower of her emotions and wants to help you do the same. Tune in to learn how to exercise your happiness and in turn, release the emotional baggage, practice self-acceptance, and shift fear into excitement for life. Visit https://tinabcoaching.as.me/Happiness to connect further with Tina through a free emotional strategy session.

This is the podcast for high-achieving women in midlife who want to make midlife their best life.

Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?”

They have everything they always thought they ever wanted, but for some reason, it feels like something is missing.

This is the podcast for midlife women who are experiencing all sorts of physical changes in their bodies, while navigating changes in every other part of their lives, too: friendships, family life, work life.

This is the podcast for midlife women who find themselves wide-awake at 2.00am, asking themselves big questions like “what do I want?” “is it too late for me?”, and “what’s my legacy beyond my family and my work?”

Each week, we’re answering these questions and more at the School of Midlife.

When it comes to midlife, there are a lot of people talking about menopause and having a midlife crisis. This isn’t one of those podcasts. While we may occasionally talk about the menopausal transition, but that’s not our focus. Because we believe that midlife is so much more than menopause. And it’s certainly not a crisis.
At the School of Midlife, we’re looking to make midlife our best life.

Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife?
If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal symptoms, boosting confidence, and learning to love and appreciate your body at every stage.
From interval training and strength workouts to mindful eating and hormone-balancing nutrition, we'll explore practical fitness and weight loss tips to help you feel your best. You'll also discover effective stress management techniques and self-care routines to optimize your physical, mental, emotional, and social well-being. Get ready to reclaim your midlife mojo, rock your fitness goals, and flourish in your fifties!

"Fly Mom, Fly!" is a transformative podcast dedicated to empty nest moms, offering a supportive space to redefine their identity and rediscover their passions after their children have flown the nest. Through empowering conversations and insightful advice, this podcast guides empty nest moms on an inspiring journey of self-discovery, helping them spread their wings and soar into an exciting new chapter of life.
Are you an empty nest mom who'd like to share her story? Apply today at Podcast Guest Application | Inspired Empty Nest | Help & Support for Empty Nest Moms
Podcast Website: www.flymomfly.com
Need more? Visit www.inspiredemptynest.com for more resources, help and support.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

The Soul Garden is where Georgina Langdale, soul guide and ecotherapist explores nature-based wisdom, spirituality and contemplative practices to help us .
Drawing inspiration from nature's wisdom and timeless teachings, and urged on by the changing times we are in, Georgina offers ways for you to define and cultivate your soul purpose, and explore and develop your innate connections with your people, your sense of self, and your world.

Georgina is inspired by extraordinary healers in history, including Hildegard of Bingen, Renaissance 'physician of the Soul', Marsilio Ficino, as well as contemporary thinkers and doers. In 2013 she founded the intentional, artisanal and award-winning apothecary Archeus.
Whether this is about quiet self-development, or empowering you to step forward and contribute to creating positive change in this world, you will find support, encouragement and tools for your journey here.
https://www.georginalangdale.com/
https://archeus.nz/

Menopause MogulsTM podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.

The show is all about creating a Life You NEVER Need a Vacation From. (It’s ok if you still WANT to take Vacations) It’s designed to give you insights and wisdom to create your “somebody pinch me” reality. We share experiences, strategies and practical steps you can take to live your dream life in paradise. Listen and you’ll know that if you can dream it, You Can Achieve it

Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE!
Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever!
In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, all with a little shamanic and spiritual spin! Be inspired by other women like you and embrace your midlife with enthusiasm! The magic starts HERE!
Join the Magical Midlife community FB Group at https://www.facebook.com/groups/magicalmidlife.Find out more at https://www.soulfuladventureliving.com Please listen, enjoy and leave a review too.