How does creativity benefit our lives as grown-ups?
I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative.
I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their whole lives.

Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.
In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.

Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.

Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen!
If you're interested in being a guest on the podcast or advertising, send an email to [email protected].

The Midlife Fulfilled Podcast is your weekly guide to thriving—not just surviving—in midlife. Designed for individuals over 40, this podcast explores how to achieve fulfillment across five transformative life pillars: Health, Fitness, Career, Relationships, and Legacy to thrive in life, work, and leadership.

Are you navigating a midlife crisis, pursuing personal development, or seeking a better work-life balance? Perhaps you’re focused on health and wellness, advancing your career development, or honing your leadership skills. Whatever your journey, this podcast empowers you with actionable insights to thrive in all areas of life.

I’m your host, Bernie Borges, creator of the Fulfillment Centric LeadershipTM Framework , and I’m passionate about helping you align your values and actions to lead a more fulfilling life. Each Monday, tune in for inspiring guest stories, expert interviews, and solo episodes designed to support your growth—whether it’s in leadership development, relationships, entrepreneurship, or navigating your personal and professional ambitions.

Subscribe on your favorite podcast platform to join a thriving community of midlifers who are committed to making the second half of life their best.
Don’t forget to sign up for my newsletter, The Thriving Midlifer, at midlifefulfilled.com to receive weekly episodes, actionable strategies, and uplifting stories that help you create lasting fulfillment—at home, at work, and in leadership.

The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled

Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.
There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.
Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.
And if 2025 is leaving you feeling more "meh" than "mwah", don't miss my VIP 121 Midlife Metamorphosis Coaching offer - a 90-minute online session with me where we'll transform your Hot Mess to Cool Clarity for just £99.
Click here to book
https://buy.stripe.com/3cs7tV5otbdo3ja00a.
I am so excited to be inviting extraordinary women just like you to become my VIP client in 2025.

And as special Midlife Unlimited® offer, until 4pm on Monday 31st March you can become my VIP client for four months for £2,999, with a payment plan available.

So reserve your VIP place with me with a £250 fully-refundable deposit, payable by clicking the link here

https://buy.stripe.com/14kdSjeZ3epA3ja00b

Make 2025 the year I have your back.

Make 2025 the year I guide, nurture and lead you to take that action – your way.

Make 2025 the year you stop dreaming and start doing – with me by your side at every step.

Make 2025 the year you join me as my VIP client.

Make 2025 the year of your Midlife Metamorphosis.

I don’t do cookie-cutter or sticking plaster coaching.

My VIP Midlife Metamorphosis Coaching is bespoke – and award-winning.

Together we curate a four-month program that’s specifically tailored to you.

We have fortnightly 90-minute online 1-2-1 sessions.

And you have WhatsApp support from me 24/7.

I’ve not just got your back – you’ve got me in your pocket.

To make this even more irresistible, if following our 121 you then decide to become my VIP client you can redeem your £99 against your £250 deposit!

What are you waiting for?

Make your 2025 count.
Here's to living Midlife Unlimited®

Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as Adrienne and Amanda openly share their journeys including all that they crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of their famous tips in the bedroom, they aren't holding back! Featuring, 'Ask Double A' segment where all of your questions are answered every other week!

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew she was meant for more. And through the grace of God, I've beat the odds, overcome adversity, and experienced tremendous success. I am now married to the man of my dreams, have a beautiful family, travel the world, and enjoy an incredible community of friends that spans the globe. Life isn't just good, it's extraordinary! And, it just keeps getting better. Each week, I'll bring you captivating personal stories, transformative life lessons, and juicy conversations on living life to the full. With the hope to inspire you to create a life you love - on your terms - with authenticity, purpose, and connection. Together, we'll explore what it means to live an extraordinary life; the things that hold us back; and the steps we all can take to start living our best lives. So come along for the journey. It's never too late to get started, and the world needs your light.

WARNING: Content may not be suitable for people under 40! Inspirational, funny, educational and disarmingly-unfiltered interviews and conversations for all of us who woke up one day to find ourselves (by surprise) in our midlife. Topics run the gamut based on the ponderings of Darcie Purcell, host and fellow too cool for midlifer, and include health and wellness, relationships, sex, cellulite, wrinkles, finances, purpose, the dreaded midlife crisis and more.

The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing".

Hosted by Amy Schmidt, a sought-after national media expert and thought leader on a variety of topics, an award-winning podcast host, stream show host, TEDx speaker, and author (Cannonball! Fearlessly Facing Midlife and Beyond) who has appeared in hundreds of publications, podcasts, live news, tv lifestyle segments, and radio, she is ready to arm you with all the tools to move the needle on your journey.

As a former journalist, turned what she calls, a ‘trailing spouse’ staying home to raise her children, she believes her voice and action-oriented advice allows people to move the needle on their journey and make positive changes in their relationships. Through countless reinventions, at the age of 49, she knew there was more to do, and she launched her brand and podcast, Fearlessly Facing Fifty.

Get ready to CANNONBALL with confidence and begin pushing play on your next adventure. Let's GOOOOOOO!

Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain training, and simple behavior solutions. Tina has leaned into the superpower of her emotions and wants to help you do the same. Tune in to learn how to exercise your happiness and in turn, release the emotional baggage, practice self-acceptance, and shift fear into excitement for life. Visit https://tinabcoaching.as.me/Happiness to connect further with Tina through a free emotional strategy session.

"Fly Mom, Fly!" is a transformative podcast dedicated to empty nest moms, offering a supportive space to redefine their identity and rediscover their passions after their children have flown the nest. Through empowering conversations and insightful advice, this podcast guides empty nest moms on an inspiring journey of self-discovery, helping them spread their wings and soar into an exciting new chapter of life.
Are you an empty nest mom who'd like to share her story? Apply today at Podcast Guest Application | Inspired Empty Nest | Help & Support for Empty Nest Moms
Podcast Website: www.flymomfly.com
Need more? Visit www.inspiredemptynest.com for more resources, help and support.
#EmptyNestEmpowerment
#MidLifeMomentum
#NewChapterBeginnings
#ReinventingMyself
#SecondActSuccess
#SelfDiscoveryJourney
#FindingMyPassion
#EmbracingChange
#EmpoweredMidLife
#BlossomingAfter40
#emptynestsyndrome
#emptynesthelp
#emptynestmoms
#midlife

Welcome to the Second Act Success Career Podcast, a top 2% globally ranked show designed for ambitious women ready to transition from employee to entrepreneur. This is your go-to resource for career inspiration, actionable advice, and proven strategies to help you navigate a career change, build your own business, and create a life you love.
✨ What You’ll Learn:

• How to craft your perfect exit strategy from your 9-to-5 and confidently transition into entrepreneurship.
• Marketing, business planning, and personal development tips to launch and grow a purpose-driven business.
• Real-life success stories of women who’ve turned their side hustle into thriving businesses.
• Insights on balancing career pivots, personal fulfillment, and family life as you build a flexible, abundant future.

Hosted by Shannon Russell, career transition and business coach, this podcast is your partner in navigating a second act in life. As an exit strategy expert, Shannon empowers women to leave unfulfilling jobs and create joyful, impactful businesses that align with their passions and experience. She is a former Television Producer turned franchise business owner, who is using her experience to help others make a change for the better in their lives.
🎧 Each week, tune in for:

• Practical advice on building your business with clarity and confidence.
• Expert interviews and motivational stories of career change success.
• Tips on marketing, productivity, and turning your business vision into reality.

🤔 Is this podcast for you?

• Are you dreaming of quitting your corporate job to start your own business?
• Do you want advice on marketing, personal branding, and entrepreneurial strategies?
• Are you ready to overcome fear and take the leap into your second act?
• Do you crave a flexible lifestyle that allows you to focus on your passions and family?
• Ready to become your own boss?
• Is it time to turn your side hustle into a full-time business?

If so, you’re in the right place!

🌟 Whether you're pivoting careers, starting a side hustle, or planning to leave your corporate job, the Second Act Success Career Podcast is here to help you thrive in your journey from employee to entrepreneur. Get inspired, take action, and produce your best life with Shannon by your side.

📅 New episodes every week. Subscribe now and start your journey to second act success today!

🔗 For more inspiration and resources, visit https://secondactsuccess.co/podcast.

Subscribe now and embark on a transformative journey towards career fulfillment and success!
Email [email protected] to connect!

Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause.

MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more.

Medical Advice Disclaimer

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

Hosted on Acast. See acast.com/privacy for more information.

Sharing my life experiences to both inform and (hopefully!) entertain others.
"Midlife" because 86 seems about right for when I'll eventually die.
"Mirth" because I think it's fun and healthy to laugh about things; how else do you think I'm gonna make it to 86?
And "Musings" because it's a fancy word for "thoughts" that starts with an M.

Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm.

Discover how to:

Be happier, more present, and more effective at home and work.

Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarity and confidently meet your needs.

Cultivate calm and enjoyment by creating a positive internal mindset using practical, affordable coping skills to handle life's challenges.

Join MJ Murray Vachon, LCSW, a seasoned therapist with over 48,000 hours of therapy sessions and 31 years’ experience as a mental wellness educator as she guides you on a journey to reclaim your inner peace. Learn how to find contentment in the present moment, empowering you to handle the pressures of midlife with a confidence clarity that leads to calm.

Every Monday, MJ delves into the unique challenges of midlife, offering insights and concluding each episode with an "Inner Challenge"—simple, science-backed techniques designed to shift you from feeling overwhelmed to centered. Tune in every Thursday for a brief 5-10 minute "Inner Challenge Tune-Up," where MJ offers easy-to-follow tips to integrate these practices into your daily life.

Let’s evolve from crisis to calm and embrace the incredible journey of midlife. Tired of feeling overwhelmed? Tune into fan-favorite Ep. 63 for a boost! Let anxiety go and embrace your calm!

Not Another Mummy Podcast is one of the UK's top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton, Rosie Ramsey and Meg Mathews. Host Alison Perry chats to a different guest each episode about parenting and family issues.

Support this show http://supporter.acast.com/notanothermummy.

Hosted on Acast. See acast.com/privacy for more information.

Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.

Amy helps women tap into their higher purpose and potential by stepping into their true identity in Christ and Walk Worthy into the life of obedience & abundance He has called them to. Faith Inspired Transformation: FIT Soul. FIT Mind. FIT Body. Amy Ramsey is an abundant life strategist, lifestyle coach, & creator of The Fit Soul Programs.

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.

Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.

Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.

Are you experiencing changes to your physical, mental and emotional health you find hard to explain?
Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?
In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.

If you're standing at the crossroads of what now? and what next?, looking to revive your midlife marriage, or mourning no longer fitting your favorite pants, tune into certified life coach Kate Campion and discover what you need to find joy and fulfillment in your next act.