Your Magical Midlife
Kate Higgins
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie
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Top 10 Your Magical Midlife Episodes
Goodpods has curated a list of the 10 best Your Magical Midlife episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Magical Midlife for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Magical Midlife episode by adding your comments to the episode page.
S2 E3: Are you feeling stuck ?
Your Magical Midlife
06/06/24 • 19 min
Sometimes we just get stuck and paralyzed with fear. What's at the root cause of this paralysis ? For me, it's always the fear that I am being judged. When I examine it further-whose judgement do I fear the MOST ? How do we put it down-for good ? Today I discuss some of my personal methods for finally finally FINALLY putting down my fears and allowing myself to step fully into the person I want to be.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S2 E7: Use Your Illusion
Your Magical Midlife
07/04/24 • 15 min
Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of this sinister spin cycle ? I'm glad you asked..........
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S 1 E 10: What is a woman in midlife SUPPOSED to look like ?
Your Magical Midlife
12/07/23 • 23 min
Do you ever look in the mirror and feel like-is THIS what midlife is supposed to look like ? We get so many messages about aging the right way-at 45 or so you get to choose between 2 personas: "I give up" vs "I'm hanging on to my youth for dear life !" Buckle up, folks! In this rollicking episode, I'm tearing down the facades and revealing the unfiltered truth about being a woman in midlife. Join me on as I revisit my childhood examples of what a woman in her 40s and 50s was 'supposed' to look like-are you a where Edith Bunker ? A Peg Bundy ? A Mrs Garret ?
Predictably, seeing the FABULOUS Kate Pierson from the B-52s IN the Love Shake video at age 40 changed my entire perspective as to what aging could be. Get ready to redefine the narrative, break some rules, and unfurl your own flag of fabuloulocity.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S 1 E 8: The Magic of Gratitude
Your Magical Midlife
11/23/23 • 11 min
Thanksgiving is here and the holidays have started. It's a good time to reflect on what's good and to focus on gratitude. I have a pretty robust gratitude practice that has completely transformed my life. I know gratitude has become almost a cheesy, stereotypical watered down concept. But let's think for a few minutes about what truly feeling grateful can do for you-give it a listen and let me know what you think.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S1 E7: The Gift Of Grief
Your Magical Midlife
11/16/23 • 18 min
Grief is so sneaky and weird, am I right ? Just when you think you have processed all that needs to be processed BOOM it hits you like a ton of bricks. Sometimes we grieve deaths, losses and missed opportunities. Has grief ever surprised you ? Have you been struck by feeling serious grief over something missed out on or you didn't even know you wanted ?
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S1 E6: Too Old To Fall
Your Magical Midlife
11/09/23 • 17 min
Have you reached a stage in life where you've fallen........and you're not SURE that you can get up ? It's humbling. It can even be frightening. It can feel like a negative omen of "what's to come" as we age. Have you woken up one morning only to discover that you "slept wrong". Aging is a TRIP (pun intended). Let's discuss........
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S1 E5: Self Care When The World Feels Hard
Your Magical Midlife
11/02/23 • 15 min
Sometime the world feels hard- it feels cruel and sharp and unsafe. At times, it's hard to watch the news and feel good about humanity. Everywhere we look seems overwhelmingly negative. It seems like there is no grace or kindness. It can feel very overwhelming. Taking care of yourself feels silly and selfish. So what CAN you do ? I've got some thoughts......if you got 15 minutes to listen.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S1 E4: Caretaking for your difficult parent
Your Magical Midlife
10/26/23 • 20 min
So you didn't grow up in a TV family. Itv wasn't the Seavers, The Keatons, The Bradys or that perfect family from This Is Us. What do you do when you are the one responsible now for a parent that could not parent. How do you find the grace ? It's a complicated topic and I am doing my best to navigate it. If this episode resonates or brings you comfort please reach out to me.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S1 E3: Your Permission Slip
Your Magical Midlife
10/18/23 • 21 min
Do you ever feel like you're waiting for someone to tell you that it's okay to live the life that you want ? To chase your dreams ? To stop playing small ? There are so many expectations placed upon us as to what "the right kind of life" looks like. And if you haven't met those expectations by 40-then what ?? There is so much pressure to stay in your lane, stay in your box, don't be too much. Achieve what's expected but not TOO much. Don't be too much. Just do what everyone else is doing and stay safe, in the expected.
Today I'm telling the story of how I finally got permission to do/have/want more.
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
S3 E6: Body Bummers
Your Magical Midlife
03/13/25 • 19 min
I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit.
At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point.
Internalized agism is so hard. And older heavier bodies are judged the harshest in our society.
Can you soften up on yourself ?
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMjGet 20% off at Kindra https://ourkindra.com/
Check out code GETRELIEF
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FAQ
How many episodes does Your Magical Midlife have?
Your Magical Midlife currently has 71 episodes available.
What topics does Your Magical Midlife cover?
The podcast is about Health & Fitness, Society & Culture, Midlife, Personal Journals, Mental Health, Women'S Health, Podcasts, Menopause and Coaching.
What is the most popular episode on Your Magical Midlife?
The episode title 'S 1 E 9: When Did I Become A Morning Person ?' is the most popular.
What is the average episode length on Your Magical Midlife?
The average episode length on Your Magical Midlife is 28 minutes.
How often are episodes of Your Magical Midlife released?
Episodes of Your Magical Midlife are typically released every 7 days.
When was the first episode of Your Magical Midlife?
The first episode of Your Magical Midlife was released on Sep 15, 2023.
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Show more FAQ