Your Magical Midlife

Kate Higgins

Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie

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Top 10 Your Magical Midlife Episodes

Goodpods has curated a list of the 10 best Your Magical Midlife episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Magical Midlife for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Magical Midlife episode by adding your comments to the episode page.

S2 E18: Holly Lamb living in harmony with your cycle.

Your Magical Midlife

09/19/24 • 43 min

Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.
You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/
And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759

Follow me on Instagram @yourmagicalmidlife, drop me an email at [email protected] and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
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S2 E11: Confessions Of A Middle Aged Showgirl

Your Magical Midlife

08/01/24 • 25 min

When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me.

S 1 E 9: When Did I Become A Morning Person ?

Your Magical Midlife

11/30/23 • 17 min

Seems like yesterday, I was a night owl and nightlife person. Leaving my house at 10pm and coming home as other regular people were heading to work. Over the last decade or so, my body clock has shifted. Dramatically. Have you as a fellow midlifer had this experience ?

S1 E6: Too Old To Fall

Your Magical Midlife

11/09/23 • 17 min

Have you reached a stage in life where you've fallen........and you're not SURE that you can get up ? It's humbling. It can even be frightening. It can feel like a negative omen of "what's to come" as we age. Have you woken up one morning only to discover that you "slept wrong". Aging is a TRIP (pun intended). Let's discuss........

S 1 E 11: It is safe to soften

Your Magical Midlife

12/14/23 • 18 min

When is it time to put down diet culture and managing a shifting and "unruly" body for good ? Because of the way our bodies shift in our 40s and 50s, the ugly head of eating disorders can sometimes re-emerge. It makes sense. It can be scary to allow ourselves to be slightly softer than we were in our youth. Give this episode a listen and let me know your thoughts. Are you a slave to the treadmill ? Or are you team eat a cookie ?

S 1 E 14: It's My Birthday

Your Magical Midlife

01/04/24 • 19 min

I'm turning the big (HUUUGGE) 5-3 on January 5th-and I'm reflecting a lot on milestones, aging and HOW I want to age. Does being in midlife cause pause to reflect ? can we opt out of aging like our parents ? Have a thought about aging/aging well/alternative aging ? Follow me on socials or send me an email

S 1 E 15: Making Friends in Midlife

Your Magical Midlife

01/11/24 • 13 min

It's not easy to make new friends when you are a grown lady. It feels like when we were younger, our lives were easier and more carefree there were more obvious things to bond on-like bands and boy troubles. Now in my 50s, staring over in a new city, post pandemic I'm taking steps and leaps out of my comfort zone to try to connect with my fellow humans. This episode is about finding friends in life's second act.

S 1 E 24: Fear of Failing

Your Magical Midlife

03/14/24 • 15 min

If you live, it is inevitable that you will fail. And at times, fail hard. It's okay to try things and be bad at them. Don't let perfectionism get in the way of an adventure. Who knows ? You might just have fun.
Reminder: there are just 3 episodes left of YMM the podcast before I take a 6 week hiatus to record new episodes which will include interviews with some of the coolest midlife woman I know. Women who are living their adventures-I cannot wait to introduce them to you.
Season 2 drops May 27 2024.
In the meantime, catch up on all previous episodes and email me your favorite takeaways.

S1 E4: Caretaking for your difficult parent

Your Magical Midlife

10/26/23 • 20 min

So you didn't grow up in a TV family. Itv wasn't the Seavers, The Keatons, The Bradys or that perfect family from This Is Us. What do you do when you are the one responsible now for a parent that could not parent. How do you find the grace ? It's a complicated topic and I am doing my best to navigate it. If this episode resonates or brings you comfort please reach out to me.

S2 E26 Sairan Aqrawi Finding Your Hidden Gems

Your Magical Midlife

11/14/24 • 44 min

Sairan Aqrawi is an engineer turned business coach for women in midlife. She immigrated to the United States with $700 and millions of dreams. She is a certified coach, an author and a sought after speaker. Her coaching approach is both compassionate and tough. This episode is all about finding your passion, chasing your dreams and finding your path to resiliency.
You can follow her on Instagram @SairanAqrawi

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FAQ

How many episodes does Your Magical Midlife have?

Your Magical Midlife currently has 59 episodes available.

What topics does Your Magical Midlife cover?

The podcast is about Health & Fitness, Society & Culture, Midlife, Personal Journals, Mental Health, Women'S Health, Podcasts, Menopause and Coaching.

What is the most popular episode on Your Magical Midlife?

The episode title 'S 1 E 9: When Did I Become A Morning Person ?' is the most popular.

What is the average episode length on Your Magical Midlife?

The average episode length on Your Magical Midlife is 27 minutes.

How often are episodes of Your Magical Midlife released?

Episodes of Your Magical Midlife are typically released every 7 days.

When was the first episode of Your Magical Midlife?

The first episode of Your Magical Midlife was released on Sep 15, 2023.

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Your Magical Midlife

Kate Higgins

Top 10 Your Magical Midlife Episodes

FAQ

How many episodes does Your Magical Midlife have?

What topics does Your Magical Midlife cover?

What is the most popular episode on Your Magical Midlife?

What is the average episode length on Your Magical Midlife?

How often are episodes of Your Magical Midlife released?

When was the first episode of Your Magical Midlife?

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