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Top Eating Disorder Podcasts

Feb 3, 2025

The Best Eating Disorder Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Real Pod

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Real Pod
Top 10 Best Real Pod Episodes

299 Episodes

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Avg Length 48m

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Latest episode 4 days ago

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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.

Produced by Dear Media

The Eating Disorder Diaries
Top 10 Best The Eating Disorder Diaries Episodes

27 Episodes

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Avg Length 36m

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Latest episode 1 day ago

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If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries.

Eating Disorder Podcasts

Eating disorder podcasts serve as a valuable resource for individuals struggling with eating disorders, as well as their loved ones and caregivers. These podcasts offer a safe and supportive space for sharing personal stories, providing educational information, and offering practical advice and coping strategies. From discussions on recovery and body positivity to interviews with experts in the field of mental health and nutrition, eating disorder podcasts aim to raise awareness, reduce stigma, and provide hope and support to those affected by these complex and challenging conditions.

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Top Eating Disorder Podcasts

Several podcasts have gained recognition for their compassionate and informative content on eating disorders. Shows like "ED Matters," "The Eating Disorder Recovery Podcast," and "Food Psych Podcast" consistently rank among the top eating disorder podcasts. They feature candid conversations, expert interviews, and practical tips for navigating the challenges of recovery, body image, and self-esteem. With a focus on promoting healing, self-acceptance, and empowerment, these podcasts offer valuable resources for individuals on their journey towards recovery from eating disorders.

What are the best Eating Disorder Podcasts right now in 2025?

In 2025, new eating disorder podcasts continue to emerge, offering fresh perspectives and insights into the complexities of these conditions. Some of the best podcasts to listen to right now include "Recovery Bites," which explores the intersection of eating disorders and trauma, and "The Eating Disorders Clinic Podcast," which provides practical advice for parents and caregivers supporting loved ones with eating disorders. These podcasts showcase a diverse range of voices and experiences, providing listeners with hope, inspiration, and practical tools for healing and recovery.

Frequently Asked Questions About Eating Disorder Podcasts

What topics do Eating Disorder podcasts cover?

Eating disorder podcasts cover a wide range of topics related to disordered eating, body image, and mental health. These podcasts may include discussions on different types of eating disorders, such as anorexia nervosa, bulimia nervosa, binge eating disorder, and orthorexia, as well as topics such as recovery, relapse prevention, body positivity, self-care, and navigating treatment options. Additionally, eating disorder podcasts often feature interviews with therapists, dietitians, recovery coaches, and individuals with lived experience, providing valuable insights and perspectives on recovery and healing from these complex conditions.

Are Eating Disorder podcasts suitable for all audiences?

While eating disorder podcasts are primarily created for individuals struggling with eating disorders, they may also be of interest to loved ones, caregivers, and mental health professionals seeking to learn more about these conditions. These podcasts offer valuable insights, resources, and support to anyone affected by eating disorders, regardless of their background or level of familiarity with the topic. Whether you're seeking information on how to support a friend or family member with an eating disorder, or looking for guidance on your own recovery journey, eating disorder podcasts provide valuable resources and support for individuals at all stages of their recovery.

How can I find Eating Disorder podcasts to listen to?

You can find eating disorder podcasts on Goodpods.com, where you can discover new shows and episodes based on recommendations from fellow listeners and mental health advocates. Simply search for "Eating Disorder podcasts" or browse through the available categories to find shows that resonate with your interests and preferences. Additionally, many mental health organizations and treatment centers offer curated lists of recommended eating disorder podcasts on their websites, providing valuable resources and support to individuals seeking information and support on their recovery journey.

Can listening to Eating Disorder podcasts help me in my recovery journey?

Absolutely! Eating disorder podcasts offer valuable insights, support, and inspiration for individuals on their recovery journey from disordered eating and body image issues. By listening to these podcasts, you can gain valuable perspectives, practical tips, and coping strategies from individuals with lived experience, as well as experts in the field of eating disorders and mental health. Additionally, eating disorder podcasts provide a sense of community and connection, allowing listeners to feel understood, supported, and empowered in their recovery efforts. Whether you're looking for motivation, guidance, or validation, eating disorder podcasts offer valuable resources to help you navigate the challenges of recovery and embrace a life of healing and self-acceptance.

Are there any podcasts that focus specifically on niche topics or aspects of Eating Disorder recovery?

Yes, many eating disorder podcasts feature episodes or series dedicated to exploring specific niche topics or aspects of eating disorder recovery. These podcasts may focus on topics such as body acceptance, intuitive eating, trauma-informed care, LGBTQ+ issues in eating disorder recovery, or recovery during pregnancy and postpartum. Whether you're looking for support with a specific aspect of your recovery journey or seeking validation and understanding around a particular issue, there are eating disorder podcasts available that cater to a wide range of niche interests and perspectives within the eating disorder community.

Check out these Eating Disorder Podcasts

It's Not About Food Podcast with Laurelee Roark
Top 10 Best It's Not About Food Podcast with Laurelee Roark Episodes

200 Episodes

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Avg Length 29m

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Latest episode 16 days ago

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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
Mental Myths & Mysteries
Top 10 Best Mental Myths & Mysteries Episodes

21 Episodes

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Avg Length 46m

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Latest episode 3 years ago

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Tune in weekly to hear fascinating tales of mental mystery and mayhem. Journey with us as we explore stories of real people dealing with mental health mysteries throughout time and help us dispel myths about mental illness.
Lift and Shine
Top 10 Best Lift and Shine Episodes

224 Episodes

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Avg Length 16m

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Latest episode 3 days ago

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The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pounds. Through her Level Up & Shine ONLINE program and her in-person retreats, she has the unique ability to profoundly change lives in ways previously thought unimaginable. With her unwavering dedication and passion for empowerment, Charlotte will address the daily challenges and struggles faced by women, offering practical solutions to overcome these obstacles. It’s time to step out of your shadows and truly shine!

You In Alignment
Top 10 Best You In Alignment Episodes

68 Episodes

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Avg Length 45m

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Latest episode 1 month ago

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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
The Recovered Life Show
Top 10 Best The Recovered Life Show Episodes

314 Episodes

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Avg Length 33m

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Latest episode 18 days ago

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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
Anatomy of Addiction
Top 10 Best Anatomy of Addiction Episodes

15 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Trusted addiction and recovery experts and advocates are discussing the most effective ways of combatting addiction and living well in recovery (and having fun while doing so). We also host The Recovery Tea, which features innovations in eating disorder treatment and recovery. Special Guests: Rae Green, JD, LPC, CAADC, Alec Green, Sanford Behavioral Health Managing Director, Dr. Anna Flores, and others. Sponsored by Sanford Behavioral Health, serving Greater Grand Rapids, Michigan, and beyond. Write to us! [email protected]

The Empowered Eating & Living Podcast
Top 10 Best The Empowered Eating & Living Podcast Episodes

44 Episodes

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Avg Length 44m

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Latest episode 1 year ago

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The Empowered Eating & Living Podcast explores your inner world and the psychological, emotional, energetic and spiritual components that may be influencing your food and eating issues. Hosted by Sarah Emily Speers, LMFT, an Empowered Eating Coach, energy worker, and trained psychotherapist who, after recovering from her own eating disorder, set out on a mission to empower others struggling with a spectrum of eating issues — including emotional eating, food cravings, binge eating and/or bulimia — to learn the information and inner work processes that can support you on your journey to improving your relationship with food, eating and your body. In this podcast, you’ll learn from Sarah Emily as well as guest experts and client stories intended to educate you, spark introspection, offer inspiration and provide you with tangible actions you can take in your own life — including guided meditation and tapping practices — that may assist you in accessing your inner world, processing emotions, shifting your mindset and feeling more aligned with your true nature. Disclaimer: The information contained in The Empowered Eating & Living Podcast, including ideas, suggestions, comments, postings, resources and other materials is educational in nature and is provided only as general information and is not medical or psychological advice. Any information, stories, examples or testimonials posted herein do not constitute a warranty, guarantee or prediction regarding the outcome of an individual using any information contained herein for any particular purpose or issue. Although Sarah Speers is a licensed marriage and family therapist in the State of California, she only offers her services as an energy worker and health coach, and her services are not part of her psychotherapy. Sarah Speers accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this podcast, including links, if any, to other resources.
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
The Art & Science of Eating
Top 10 Best The Art & Science of Eating Episodes

32 Episodes

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Avg Length 18m

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Latest episode 3 years ago

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Jessica Begg, Registered Dietitian and Clinical Counsellor, helps those that have been struggling with emotional eating finally live their lives to the full. She helps people unshackle from diet culture beliefs and strengthen their own intuition on how they know to care for their bodies. On the Art and Science of Eating Podcast, Jessica answers listener's questions on how to implement intuitive eating strategies, how to heal from a history of dieting, how to understand and manage emotional eating and create a new relationship with the body. She helps listeners find their way to love themselves, their bodies, their culture, and their history. Have your question or topic you'd like to discuss with Jessica on the podcast? email: [email protected] *Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show's guests. The content of this podcast is for informational and/or entertainment purposes only and should not replace the medical advice given to you by your own medical professional team. Please ensure you seek medical advice from your own doctor or healthcare professional if you have any concerns regarding your health or have any medical questions. Under no circumstances shall the Podcast's host or guests be responsible for any damages arising from the use of the Podcast.
Love & Learn
Top 10 Best Love & Learn Episodes

466 Episodes

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Avg Length 36m

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Latest episode 7 days ago

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Hello, beautiful healing heart! Love & Learn is dedicated to helping you break free from unhealthy patterns and attachments that keep you from truly feeling lovable, loving, and loved. With 13 years of experience empowering millions through her innovative work at Recovery Warriors, Jessica brings her passion for healing to Love & Learn. Each episode dives into powerful ideas that inspire new ways of thinking, being, and believing in what’s possible when you release old patterns, shift your mindset, and step into your power. Together we can heal core wounds of unworthiness, powerlessness, and shame, and discovering new depths of self-acceptance and inner freedom. Each week on Love & Learn, we dive into popular books by leading experts in psychology, neuroscience, and spirituality, integrating key insights and tools to support deep and lasting healing from trauma. Choose to set yourself free—it’s never too late to liberate your brightest, most authentic self into the world.
Eating Disorders Off Topic
Top 10 Best Eating Disorders Off Topic Episodes

29 Episodes

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Avg Length 52m

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Latest episode 7 months ago

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Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreographers, coaches and parents identify who may be struggling with an eating disorder? Coaches and dance teachers can promote healthy body image, but what is their responsibility if a dancer/athlete is exhibiting signs of having an eating disorder? Both prevention and treatment of eating disorders for the dancer/athlete are examined as well as how to return them back to their passion for dance or their sport. There will also be interviews with dancers, athletes, and those who work with them to promote wellness in mind, body and spirit.
Imbodi Health Podcast
Top 10 Best Imbodi Health Podcast Episodes

69 Episodes

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Avg Length 32m

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Latest episode 3 months ago

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Sick of Feeling Obsessed With Food And Your Body?
You've come to the right place. I'm Kiah Paetz, your new dietitian BFF, host of the Imbodi Health Podcast and someone whose recovered from their own disorder relationship with food (so I get it).
In each episode of the Imbodi Health Podcast we chat about simple steps to help you break free from dieting and find peace in your body, so you can nourish your body (without the guilt).
Work with us @ www.imbodihealth.com
Find us on Instagram & TikTok: @imbodihealth
Download our free Break Up With Diets Ebook https://imbodihealth.com/freebies/

Alicast
Top 10 Best Alicast Episodes

105 Episodes

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Avg Length 32m

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Latest episode 2 years ago

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On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
How to be Okay (so that everything else doesn't have to be)
Top 10 Best How to be Okay (so that everything else doesn't have to be) Episodes

16 Episodes

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Avg Length 52m

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Latest episode 3 years ago

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As humans, we just want to be okay. But most of us have forgotten how. Or rather, we have forgotten how to find this feeling within ourselves so we look to the outside world to provide it for us. And this works great - so long as you do the right thing, say the right thing and look the right way 100% of the time to everyone you ever meet and their dog. Hi! I’m Laura Hudson. A seasoned “okayness outsourcer”, I’ve decided it is time to bring things in-house because well...it’s exhausting needing everyone else to be okay with us and I have a sneaking suspicion life could be a whole lot more enjoyable if we figure out how to provide this for ourselves.Whether you struggle with perfectionism, depression, anxiety, addiction, disordered eating or you just feel like your mind seems to make life unnecessarily hard, this podcast is for you. Because spoiler alert: all of these seemingly different "problems" are just our mind’s well-intentioned (but misguided) solutions for ONE problem - we all just want to be okay but we've forgotten how to do that for ourselves. So join me as we talk to guests from all walks of life about how this phenomenon manifests in their life and how they are figuring out how to be okay (so that everything else doesn’t have to be)
A Success Of Our Own
Top 10 Best A Success Of Our Own Episodes

11 Episodes

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Avg Length 29m

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Latest episode 1 year ago

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Are you sick and tired of overachieving? Ready to create your own authentic version of success? Join coach, meditation teacher and journalist Natalie Ruskin as she seeks answers to the question that’s been on her mind for two decades: how do we create a success of our own, beyond the constant push for salary and status we’ve been told we should want?