Real Pod
Dear Media
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
2 Listeners
All episodes
Best episodes
Top 10 Real Pod Episodes
Goodpods has curated a list of the 10 best Real Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Real Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Real Pod episode by adding your comments to the episode page.
10/28/20 • 45 min
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Listeners
Kathryn Plummer is a former Stanford volleyball player, where she earned three NCAA championship titles and was named the NCAA player of the year two years in a row. On top of her collegiate accolades, Kathryn is the only player in history to win FIVB World Championship medals in both indoor and beach volleyball. Kathryn dishes on the "secret sauce" that was the key to her and the team's success at Stanford, as well as getting personal about the pressure she faced and how she managed to succeed despite the rigorous academic and athletic lifestyle as a Stanford athlete. Kathryn also talks about finding her identity off the court, how she learned to ask for help, and what it's like to be the best college volleyball player in the nation. You've never heard Kathryn as real or raw as she is during this interview!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
09/23/20 • 52 min
Having overcome childhood abuse and multiple suicide attempts, Jazz Thornton has now dedicated her life to speaking hope and creating change in the mental health space. Jazz co-founded Voices of Hope and her unique experience and practical message has gained worldwide recognition, leading her to the TED Talk stage, and now as the main feature in a new documentary film titled, "The Girl On The Bridge." Jazz is also the award-winning director of Jessica's Tree and author of "Stop Surviving Start Fighting." Jazz details her experiences with mental health, suicide, psychiatric stay, and how she ultimately turned everything around to be a beacon of hope for those still struggling.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Real Pod Trailer
Real Pod
09/15/20 • 1 min
Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Gracie Gold's story is one of the most powerful stories in figure skating. After winning the bronze medal at the 2014 Sochi Olympic games and being regarded as America’s golden girl, Gracie hit rock bottom spiraling into a painful battle with an eating disorder, and depression. At this point in her life, Gracie did not think she would ever return to skating. Gracie takes us through her journey with mental health and how she ultimately recovered, which led her to speak out about her struggles and find her way back on the ice and hopefully to the next Olympic games. Gracie was most recently featured in Michael Phelps’ powerful documentary, “The Weight of Gold,” which features a variety of olympians who have struggled with mental health. Gracie most famously said, "America loves three stories: America loves a comeback story, America loves an underdog story, and America loves the fall of a hero. I am all three.”
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
10/07/20 • 57 min
Dr. Daniel Amen has helped millions of people change their brains and lives through his health clinics and New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. The Washington Post has called Dr. Amen “America’s most popular psychiatrist” because of his wildly popular clinics which have over 7,000 patient visits a month and has the world’s largest database of functional brain scans relating to behavior, totaling over 160,000 scans on patients from 155 countries. Dr. Amen explains why this pandemic has caused rises in anxiety, depression, and suicide. He teaches us how to become aware of and defeat our A.N.T.s (Automatic Negative Thoughts,) and he shares the 7 habits of happiness.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Jessi Jean is a certified Eating Psychology Coach who helps women stop binge eating and overeating. After struggling for over a decade with her own eating disorder, Jessi finally broke free from dieting and shame, taking us through her whole journey on this tell all episode. Jessi is passionate about uplifting others and has helped thousands of women overcome eating disorders and create healthy relationships with food, fitness, and body image. On this episode of Real Pod, Jessi shares how she went from counting every single macro to no longer thinking about food! She also shares tips and helpful advice for anyone who might be feeling the same.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
02/08/23 • 50 min
Now she's opening up about her journey finding success as a content creator, what it's really like to be an NFL wife, and how she's learning to take life's changes one step at a time. This is an episode you are not going to want to miss! Support the show by checking out our partners!
LMNT: drinkLMNT.com/realpod
Cozy Earth: cozyearth.com code REALPOD for 35% off
EveryPlate: Get $1.49 per meal by going to EveryPlate.com/podcast and entering code realpod149.
Athletic Greens: Max and I drink this EVERY. DAY. Visit www.athleticgreens.com/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
09/09/20 • 56 min
Dr. Michael Gervais is a high-performance psychologist who works in the most high stakes environments training the mindset skills and practices essential to pursuing and releasing one's highest potential. His clients include world record holders, olympians, internationally acclaimed artists and musicians, and fortune 100 CEOS. Victoria and Dr. Mike discuss a variety of compelling and eye opening topics: where anxiety really comes from, the potential we can unlock within ourselves when we become fully present, the difference between life's little moments versus it's big moments, and the four things you should do every morning before you get out of bed.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
09/16/20 • 29 min
Victoria sits down to share three things that she's been struggling with during quarantine and even goes as far as to share her favorite songs to cry to... yeah, we keep it very #REAL on Real Pod! She'll then give three pieces of advice which have helped her manage her emotions and stresses throughout the past few months.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does Real Pod have?
Real Pod currently has 289 episodes available.
What topics does Real Pod cover?
The podcast is about Body Image, Health & Fitness, Self Care, Taylor Swift, Athlete, Mental Health, Self Help, Podcasts, Self-Improvement, Education, Recovery and Eating Disorder.
What is the most popular episode on Real Pod?
The episode title 'People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming' is the most popular.
What is the average episode length on Real Pod?
The average episode length on Real Pod is 48 minutes.
How often are episodes of Real Pod released?
Episodes of Real Pod are typically released every 7 days.
When was the first episode of Real Pod?
The first episode of Real Pod was released on Jun 4, 2019.
Show more FAQ
Show more FAQ