The Eating Disorder Recovery Podcast
Dr. Janean Anderson
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Top 10 The Eating Disorder Recovery Podcast Episodes
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Episode 67: Food - Beyond Diet Cultures Perspective
The Eating Disorder Recovery Podcast
12/07/20 • 27 min
Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-perspective can. She talks about:
- Ways diet culture narrows our thoughts on food
-
- Calculator model
- Good/Bad food
- Moralizing eating
- Without diet culture, we can appreciate so much more about food
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- How food is created, makes its way to our plates
- What food does in our bodies
- How food can be pleasurable, meaningful, and emotional
- Food facilitating connection with others
- Food passing along family traditions
- Food as a part of cultural or religious practice
- Preparing food as enjoyable itself
- COVID and what’s really important about food
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- Always, but even more so during the pandemic, people experience hunger, food insecurity by no fault of their own
- Diet culture pressures people to make “good” choices. How does one do that when you can’t access all foods, enough foods, or don’t have food available consistently?
- Food as part of an act of service
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- Food can be a way we look after our fellow people. If you have the means, support local organizations, people in your community who are struggling right now.
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also supervision and consultation for treatment professionals seeking their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
Episode 6: Recovering Your Perspective - You Are Not Your Eating Disorder
The Eating Disorder Recovery Podcast
03/13/16 • 26 min
Episode 9: Pediatric Psychologist Dr. Kelsey Latimer on Eating Disorders in Children
The Eating Disorder Recovery Podcast
05/16/16 • 72 min
Hello Hunger! with Dietitian Kate Merkle Episode 10
The Eating Disorder Recovery Podcast
06/30/16 • 53 min
BONUS #6 Coronavirus Recovery with Dr. Megan Wilhite on Healthy Movement Amidst a Pandemic
The Eating Disorder Recovery Podcast
05/29/20 • 39 min
Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep movement recovery-oriented. We talk about:
-Dr. Wilhite’s background as an athlete and how her relationship with movement has changed
-Discussing how COVID has affected people in terms of movement
-Ways to differentiate between helpful and unhelpful movement
-Skills to help when feeling triggered
-Reclaiming movement in recovery
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
Guest bio: Dr. Megan Wilhite is a Licensed Clinical Psychologist and Certified Eating Disorder Specialist. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, and has experience working with Eating disorders, OCD, LGBTQ individuals, as well as, general mental health concerns including family of origin and interpersonal issues.
www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
BONUS #5 Coronavirus Recovery with Jamie Magdic RDN Common Struggles and Tips for Coping in Nutrition Therapy
The Eating Disorder Recovery Podcast
05/12/20 • 42 min
Health at Every Size, weight-inclusive dietitian Jamie Magdic joins the podcast to share her expertise on nutrition recovery during the pandemic. We talk about:
-Jamie’s background and why HAES work matters
-Discussing why COVID is triggering for people
-Why trusting our bodies is important
-Skills to help when feeling triggered
-Normalizing common difficulties with food
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
Guest bio: Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance.
Links:
Website- Sidebysidenutrition.com
Youtube- https://www.youtube.com/channel/UCkUvDhYRvcnZxZJcvHT5jBg?view_as=subscriber
Instagram- https://www.instagram.com/sidebysidenutrition/
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
BONUS #4 Coronavirus Recovery: Episode 4 with Hannah Turnbull RDN Nourishing Yourself During a Pandemic
The Eating Disorder Recovery Podcast
04/30/20 • 44 min
HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery during the pandemic. We talk about:
- Hannah’s journey to being an ED specialist and recovered clinician
- Why a HAES perspective is critical
- Common struggles in nutrition therapy during COVID
- Fundamentals of nourishing yourself during difficult times
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on Instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care and is in-network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their HIPAA compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing [email protected]
Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating, and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting, and bodies by practicing self-care and self-compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self-care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
BONUS #3 Coronavirus Recovery with Dr. Brienne Brown on Trauma and ED Recovery
The Eating Disorder Recovery Podcast
04/24/20 • 37 min
Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about:
-Defining trauma
-Discussing why COVID is triggering for people
-Understanding the differences between clinical and colloquial use of “trauma” and “triggered”
-Skills to help when feeling triggered
-Reasons why we get triggered
-Hope for recovery from trauma and eating disorders
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
Dr. Brienne Brown is a Licensed Psychologist specializing in the treatment of trauma and stressor-related disorders. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, treating clients presenting with general mental health concerns including depression, anxiety, relational issues as well as trauma and eating disorders. www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
Bonus #2 COVID-19 with Dr. Lauren Millard
The Eating Disorder Recovery Podcast
04/09/20 • 36 min
Pro Baseball Player Mike Marjama | Episode 50
The Eating Disorder Recovery Podcast
02/05/19 • 50 min
Season 5’s finale episode showcases Mike Marjama. Mike played in the Majors for the Seattle Mariners and has now retired from pro baseball to work as an Ambassador for the National Eating Disorders Association (NEDA)- he no longer affiliated with NEDA. He shares his recovery story and we talk about:
-His career path to the Majors, growing up as an athlete
-The beginnings of his eating disorder
-Traits that made Mike more vulnerable to ED
-How men experience eating disorders and treatment centers
-Seeking a higher level of care
-Authenticity and self-acceptance
-What life is like recovered
Guest Bio:
As the 2018 Opening Day Starting Catcher for the Seattle Mariners, Mike Marjama’s mid-season retirement and decision to accept a role as Ambassador for the National Eating Disorder Association are both remarkable and inspiring. Struggles with eating disorders first surfaced for Mike in 7th grade, culminating in hospitalization and inpatient treatment during his Junior year of high school. Mike Marjama’s recovery led him on an amazing journey playing baseball around the country, eventually making his Major League debut at the age of 28 in September of 2017. This past winter, Lebron James’ Uninterrupted produced and filmed the mini-documentary “Marj”, detailing Mike Marjama’s story, which premiered exclusively on ABC’s Good Morning America on the Eve of MLB’s Opening Day. Recently retired, Mike is passionate about speaking openly about his struggles to inspire others, especially men and boys, to seek the help and support they deserve.
Connect with Mike:
Twitter @mmarjama
Insta @mike.marjama
Links:
www.nationaleatingdisorders.org
Uninterrupted Documentary “Marj” https://www.uninterrupted.com/watch/cb1zNUNj/marj
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment are supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861
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FAQ
How many episodes does The Eating Disorder Recovery Podcast have?
The Eating Disorder Recovery Podcast currently has 73 episodes available.
What topics does The Eating Disorder Recovery Podcast cover?
The podcast is about Health & Fitness, Nutrition and Podcasts.
What is the most popular episode on The Eating Disorder Recovery Podcast?
The episode title 'BONUS #5 Coronavirus Recovery with Jamie Magdic RDN Common Struggles and Tips for Coping in Nutrition Therapy' is the most popular.
What is the average episode length on The Eating Disorder Recovery Podcast?
The average episode length on The Eating Disorder Recovery Podcast is 42 minutes.
How often are episodes of The Eating Disorder Recovery Podcast released?
Episodes of The Eating Disorder Recovery Podcast are typically released every 14 days.
When was the first episode of The Eating Disorder Recovery Podcast?
The first episode of The Eating Disorder Recovery Podcast was released on Feb 22, 2016.
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