BONUS #3 Coronavirus Recovery with Dr. Brienne Brown on Trauma and ED Recovery
Explicit content warning
04/24/20 • 37 min
Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about:
-Defining trauma
-Discussing why COVID is triggering for people
-Understanding the differences between clinical and colloquial use of “trauma” and “triggered”
-Skills to help when feeling triggered
-Reasons why we get triggered
-Hope for recovery from trauma and eating disorders
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
Dr. Brienne Brown is a Licensed Psychologist specializing in the treatment of trauma and stressor-related disorders. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, treating clients presenting with general mental health concerns including depression, anxiety, relational issues as well as trauma and eating disorders. www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about:
-Defining trauma
-Discussing why COVID is triggering for people
-Understanding the differences between clinical and colloquial use of “trauma” and “triggered”
-Skills to help when feeling triggered
-Reasons why we get triggered
-Hope for recovery from trauma and eating disorders
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
Dr. Brienne Brown is a Licensed Psychologist specializing in the treatment of trauma and stressor-related disorders. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, treating clients presenting with general mental health concerns including depression, anxiety, relational issues as well as trauma and eating disorders. www.ColoradoTherapyAssessment.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861
Previous Episode
Bonus #2 COVID-19 with Dr. Lauren Millard
Dr. Lauren Millard, Licensed Psychologist, and co-worker of Dr. Anderson, joins the podcast to discuss the impact of the global pandemic. Dr. Millard discusses: -Her recovery history and being a recovered professional -Issues of marginalization and lack of representation -Normalizing responses to the stress of COVID-19 -Observations from her own clinical work with those in recovery during this pandemic Resources: -coronavirus.gov (US) -cdc.gov/coronavirus (US) -@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) -Crisis Text Line crisistextline.org, text 741741 (US and Canada) -Thehotline.org (domestic violence hotline & support) -National Eating Disorders Association (NEDA) on Facebook, live events daily for connection Guest Bio: Dr. Millard specializes in the treatment of eating disorders, trauma, and interpersonal issues. She currently works as a licensed psychologist and coordinator of Group Services providing individual and group therapy and psychological assessments at Colorado Therapy & Assessment Center in Denver, CO. Instagram: @drlaurenmillard Facebook: Dr. Lauren Millard Get your copy of Dr. Anderson’s books on Amazon atamazon.com/authors/janeananderson This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected] To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJaneanInstagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.As one of the nation's foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, ColoradoSprings, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online atwww.eatingdisorder.care to learn more or call 866-771-0861
Next Episode
BONUS #4 Coronavirus Recovery: Episode 4 with Hannah Turnbull RDN Nourishing Yourself During a Pandemic
HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery during the pandemic. We talk about:
- Hannah’s journey to being an ED specialist and recovered clinician
- Why a HAES perspective is critical
- Common struggles in nutrition therapy during COVID
- Fundamentals of nourishing yourself during difficult times
Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson
Resources:
- coronavirus.gov (US)
- cdc.gov/coronavirus (US)
- @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on Instagram daily!!)
- Crisis Text Line crisistextline.org, text 741741 (US and Canada)
- Thehotline.org (domestic violence hotline & support)
- National Eating Disorders Association (NEDA) on Facebook, live events daily for connection
This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care and is in-network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their HIPAA compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing [email protected]
Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating, and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting, and bodies by practicing self-care and self-compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self-care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Follow Dr. Anderson’s work here:
Facebook.com/DrAndersonAuthor
Facebook.com/DrJaneanAnderson
Twitter.com/DrJanean
Instagram @drjaneananderson
Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com
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