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Top 6 Pregnancy Podcasts
Apr 25, 2024
The Best Pregnancy Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.
141 Episodes
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Avg Length 34m
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Latest episode 12 months ago
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24 Episodes
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Avg Length 54m
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Latest episode 2 days ago
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Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.
The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.
The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.
My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.
This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.
So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.
Special thanks to the following friends and partners:
Luke: https://www.tiktok.com/@aka.lukeandrew
Intro music: https://instagram.com/6157sound
DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast
Kaiko Fidgets - https://kaikofidgets.com
238 Episodes
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Avg Length 23m
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Latest episode 3 days ago
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions for your well-being and your children's lives.
Whether you're preparing for the arrival of your first child or seeking to improve upon past pregnancies, this show offers a comprehensive guide to alleviate your anxieties and concerns. Discover strategies for maintaining a nourishing diet, staying hydrated, and navigating the intricacies of maternity leave. When nurturing a new life within, rest assured that these experts have your back with their trusted, evidence-based resources.
This show delves into effectively navigating the post-pregnancy phase. Tune in for insights from doulas who provide guidance on lactation support, newborn care, sleep consulting, and more. A crucial topic addressed is postpartum depression, a challenging period for many mothers. Hear valuable advice from therapists and other experts on managing this situation with grace, empowering you to become an even stronger and more resilient mother.
Kristin Revere, birth doula, newborn care specialist, childbirth educator, and postpartum doula, is the delightful co-host of the podcast. With a fervent dedication to supporting fellow women, Kristin's journey began in 2011 after the birth of her daughter. Immersed in the realm of pregnancies, her exploration propelled her to engage doulas for guidance during her second pregnancy. The profound experience inspired her to establish Gold Coast Doulas, her own company specializing in this invaluable profession. Kristin and her team offer judgment-free support from conception through the first year.
Co-host Alyssa Veneklase is a sleep consultant, bed rest doula, parent educator, and postpartum doula with Gold Coast Doulas. Alyssa expanded her expertise to support expectant mothers during pregnancy and newborn care, teaching them the art of restful sleep even while caring for their precious infants. While she has also ventured into the world of real estate, her passion as a doula continues to burn brightly.
With a collective 19 years of experience as doulas, Kristin and Alyssa boast advanced certifications across various areas of their field. With their unmatched expertise, they bring a wealth of invaluable advice to every mother out there. Guiding each conversation effortlessly, just like friends chatting over coffee, they provide the insights you need in an engaging and entertaining manner. Prepare to be captivated and enlightened!
Pregnancy, maternity, and fertility encompass profound and intricate aspects of a mother's journey. However, no parent has to face these experiences alone. Alongside supportive partners and fellow moms, seeking guidance from doulas is a valuable resource. Kristin and Alyssa are here to share their exceptional expertise and the wisdom of esteemed professionals in this field. Learn from the top experts in the birth and baby industry when you choose Ask the Doulas! Listen to the podcast at www.askthedoulas.net or on your favorite podcast player. Check out their birth and baby prep course at www.thebecomingcourse.com/join/.
64 Episodes
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Avg Length 18m
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Latest episode 1 month ago
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27 Episodes
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Avg Length 48m
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Latest episode 3 years ago
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112 Episodes
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Avg Length 66m
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Latest episode 11 days ago
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Pregnancy Podcasts
While pregnancy is an exciting time, it can also feel overwhelming with all the physical changes and life adjustments that come with it. It's natural to have questions about what to expect and how to prepare for your new arrival. Fortunately, pregnancy podcasts offer an excellent and convenient way to gain knowledge throughout your nine months.
Pregnancy podcasts cover a range of topics, from prenatal health and nutrition to labor and delivery, and everything in between. You can learn from experts in the field, hear firsthand experiences from other moms-to-be, and get advice on navigating the many challenges that come with pregnancy.
Related Kids & Family Podcast Leaderboards
Best Education For Kids Podcasts
Top Pregnancy Podcasts
Our listeners have taken the liberty of rating the top pregnancy podcasts for you. So, if you're looking to arm yourself with knowledge and feel more confident about your journey to motherhood, tune in to pregnancy podcasts. You'll be amazed at how much you can learn in those nine+ months, and you'll be better equipped to handle whatever comes your way.
What's the best pregnancy podcast right now in 2024?
Goodpods aggregates the best pregnancy podcasts people are listening to right now. From pregnancy-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated pregnancy podcasts in 2024 according to the Goodpods list. Explore our popular categories like Kids & Family Podcasts, Motherhood Podcasts, and Parenting Podcasts.
Frequently Asked Questions About Pregnancy Podcasts
What topics do pregnancy podcasts cover?
Pregnancy podcasts cover a wide range of topics related to pregnancy, childbirth, and parenting. Some common topics include fetal development, nutrition and exercise during pregnancy, labor and delivery, postpartum recovery, breastfeeding, and newborn care.
Are pregnancy podcasts only for first-time parents?
No, pregnancy podcasts can be helpful for both first-time parents and experienced parents. Even if you've had a child before, each pregnancy and childbirth experience is unique, and there is always something new to learn.
Can pregnancy podcasts replace medical advice from a healthcare provider?
No, pregnancy podcasts should not replace medical advice from a healthcare provider. It's important to always consult with your healthcare provider about any concerns you have regarding your pregnancy and to follow their advice.
How often should I listen to pregnancy podcasts?
The frequency at which you listen to pregnancy podcasts is up to you and your personal preferences. Some people prefer to listen to one episode per week, while others may listen to several episodes in one sitting.
Are there any pregnancy podcasts specifically for dads or partners?
Yes, there are several pregnancy podcasts specifically for dads or partners, such as The Dad's Guide to Twins, The Dad Whisperer, and Introducing Birthful. These podcasts offer information and support for partners during pregnancy and childbirth.
Check out these Pregnancy Podcasts
195 Episodes
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Avg Length 58m
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Latest episode 5 days ago
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72 Episodes
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Avg Length 34m
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Latest episode 10 days ago
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well as natural pregnancy and early postpartum. Our topics are inspired by a range of evidence, the wisdom of our ancestors, and traditional cultures. Many topics will help you to trust your body, your baby, and all of the wise women who birthed before you. We will talk with midwives, doulas, chiropractors, health professionals, and anyone else involved in birth work. The goal is to help you become educated and trust the birthing process so you can have the most empowering, educated, and beautiful pregnancy, birth, & postpartum possible!
40 Episodes
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Avg Length 54m
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Latest episode 4 months ago
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
25 Episodes
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Avg Length 42m
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Latest episode 1 month ago
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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage...we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.
88 Episodes
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Avg Length 37m
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Latest episode 3 days ago
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47 Episodes
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Avg Length 30m
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Latest episode 4 days ago
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth.
You are safe, seen, and deeply understood here.
Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to personally live through the soul shattering experience of pregnancy loss. Out of my healing, I became a Trauma Informed Coach, Self-healing spiral practitioner and a womb light practitioner. I knew that my experience wasn’t the end of my story and I am here to show you that it isn’t the end of yours. You don’t have to ever find meaning in your loss but there is meaning in your life after loss & you deserve to heal.
On this podcast, you will find what I wish I knew before my pregnancy loss, guest experts expanding on important topics, and overall valuable information about pregnancy loss and healing and recovery after.
I would love to connect further with you on my Instagram: @instituteofhealing_pl or @sharnasouthan and you can also find out more information about The Pregnancy Loss Practitioner Certification here: https://www.sharnasouthan.com/healing-through-loss-blueprint.
113 Episodes
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Avg Length 39m
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Latest episode 5 months ago
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1 Episodes
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Avg Length 40m
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Latest episode 5 months ago
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Thanks So Much! is a promotional series covering the worst pregnancy advice to the advice worth listening to when expecting. Leading up to the release of Michele's new book, she'll cover chapter topics, hear listeners unsolicited pregnancy advice stories and much more!
Momology
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84 Episodes
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Avg Length 46m
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Latest episode 2 years ago
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147 Episodes
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Avg Length 39m
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Latest episode 7 days ago
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Not Another Mummy Podcast is one of the UK's top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton, Rosie Ramsey and Meg Mathews. Host Alison Perry chats to a different guest each episode about parenting and family issues.
Support this show http://supporter.acast.com/notanothermummy.
Hosted on Acast. See acast.com/privacy for more information.
18 Episodes
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Avg Length 24m
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Latest episode 3 years ago
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Nadia Essex is best known for giving out dating advice to celebrities. She has now been thrown the ultimate curveball, she is pregnant and doesn't have a clue what she is doing! Each week Nadia will talk through the highs and lows of her pregnancy and ask for listener advice as she begins this next chapter of her life.
Support this show http://supporter.acast.com/the-clueless-mum.
Hosted on Acast. See acast.com/privacy for more information.
81 Episodes
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Avg Length 48m
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Latest episode 3 days ago
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In this podcast we will share powerful journeys of birth givers with the goals of lifting the veil on the birth experience, healing through sharing, and beginning an open conversation to strengthen trust and promote transparency between birthing people and health care providers. Contact me at: [email protected]
39 Episodes
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Avg Length 71m
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Latest episode 5 years ago
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39 Episodes
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Avg Length 71m
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Latest episode 5 years ago
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58 Episodes
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Avg Length 54m
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Latest episode 8 months ago
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington and the Scummy Mummies headlining.
Previous guests on episode 1, 2, 3 and 4 include Gwyneth Paltrow, Lena Headey, Myleene Klass, Nicola Adams OBE, Dr Zoe Williams, Dita Von Teese, Erin O'Conner MBE, Andrea McLean, June Sarpong OBE, Sex Education’s Aimee Lou Wood, Tanya Reynolds, Alix Fox and George Robinson, FGM campaigner Hibo Wardere, poet Nikita Gill, Laura Whitmore, Chloe Delevingne, Kenny Ethan Jones, Charlie Condou, Sex With Emily, Nimco Ali OBE, Nicholas Pinnock, Jesscia Megan, Leslie Zemeckis, Erika Lust and Ruby Rare each sharing a huge variety of uplifting, fun, heartfelt and personal experiences.
The Happy Vagina podcast is hosted by Mika Simmons
In association with women's business network AllBright
Produced by Pineapple Audio Production
Video content created by Lucy Alexander at Yvonne Creative
Come find us on Instagram
This podcast was produced in association with AllBright, the leading career network for women. Got a mission, a five-year plan or an outrageous dream? AllBright will have your back.
Visit www.allbrightcollective.com to join their free community today or download the AllBright app. AllBright - a global sisterhood for ambitious women.
Hosted on Acast. See acast.com/privacy for more information.
22 Episodes
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Avg Length 50m
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Latest episode 3 days ago
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Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself.
Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings.
Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
24 Episodes
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Avg Length 45m
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Latest episode 2 years ago
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Welcome to The Motherlode - a weekly podcast that takes a deep dive into all things women's health and motherhood. Join your host, Sarah Bradford as she sits down with world-leading experts to educate, empower, and inspire you through candid conversations that are backed by evidence, and with fellow moms to share their stories, because our stories matter and deserve to be heard.
Sarah Bradford is a mom of two IVF babies, renowned women's health and fitness expert, and the Founder of LUNA Mother Co - the leading fitness & wellness app for women & mothers.
Mental Note
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78 Episodes
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Avg Length 31m
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Latest episode 23 days ago
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33 Episodes
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Avg Length 39m
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Latest episode 7 months ago
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Welcome to Just Us: Before, Birth, and Beyond. We invite you to tune in for a podcast focused on perinatal and community health. In an effort to raise awareness and start a conversation about perinatal health, our hosts have joined forces with doulas, midwives, nurses, lactation consultants, physicians and more from across North Carolina to share best practices, lived experiences, and lessons learned. Just Us explores real topics and dives into what has happened, what is happening, and what can happen next in the sexual and reproductive health and wellness space. Our goal is to learn and grow together in order to take care of ourselves and each other so that we can all live our healthiest lives. Thank you for being here. Let’s get started!
This project was made possible thanks to the funding, guidance and support from North Carolina Department of Health and Human Services - Division of Public Health - Maternal Health Branch-Women, Infant and Community Wellness Section.
This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $10,216,885 with 0% financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government.
47 Episodes
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Avg Length 61m
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Latest episode 2 years ago
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32 Episodes
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Avg Length 53m
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Latest episode 9 months ago
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Being a mom is one of the most rewarding things of your life. But when you’re knee-deep in dirty diapers and toddler tantrums, it can be emotionally draining and physically exhausting. Sisters Christine Baines and Renita White experienced pregnancy together (twice!) and are here to talk about the real deal of balancing motherhood, relationships, and wellness while raising little ones. Join obstetrician Renita and educator Christine for bi-weekly conversations, where they share stories from pregnancy, motherhood, and offer tips from moms who've been there. If you’ve found yourself down the rabbit hole of late night Google searches for all the answers, look no further. These sisters are ready to talk, cradle and all.
183 Episodes
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Avg Length 47m
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Latest episode 20 days ago
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518 Episodes
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Latest episode 7 days ago
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55 Episodes
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Avg Length 51m
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Latest episode 3 months ago
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The NO BS show for professionals about all things pregnancy, birth, postpartum, and beyond. Tune in for a light-hearted and slightly irreverent show that is also packed with amazing info from visionaries in all fields covering all relevant topics - the scary, the wonderful, and everything in between of pregnancy.
Learn more at bodyreadymethod.com.
347 Episodes
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Avg Length 46m
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Latest episode 3 days ago
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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
33 Episodes
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Avg Length 23m
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Latest episode 3 days ago
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Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.
Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story.
On this podcast you'll get some input and advice on questions like these:
- What is a VBAC?
- Can I have a VBAC?
- How can I avoid a c-section?
- How can I find a VBAC supportive provider?
- Will having a c-section impact breastfeeding?
- How to prepare for an unmedicated birth?
- Is home birth safe?
- How can I have a low intervention hospital birth?
- What are my birth rights?
- How to heal from birth trauma?
- What can I do to make the transition from one to two kids easier?
- How does acupuncture help fertility and overall wellness?
- What is uterine rupture and what is the risk of uterine rupture?
- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?
- Can I have a home birth after cesarean (HBAC)?
- Should I have labor induced?
And you'll hear a range of birth stories including:
- VBAC birth stories
- HBAC birth stories
- Home birth stories
- Free birth and unassisted birth stories
- Low intervention hospital birth stories
- Traumatic birth stories and discussion of birth trauma
- Unmedicated birth stories
Some of the experts you'll hear me talk to include:
- Doulas
- Childbirth educators
- Acupuncturists
- Chiropractors
- Lactation Consultants
- Doctors
- Midwives
- Nurses
- Pelvic floor therapists
Subscribe to Motherhood Flow now on your favorite podcast platform.
I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.
Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.
208 Episodes
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Avg Length 26m
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Latest episode 3 days ago
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55 Episodes
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Avg Length 9m
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Latest episode 1 day ago
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My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.
Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.
12 Episodes
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Avg Length 48m
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Latest episode 4 years ago
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25 Episodes
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Avg Length 20m
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Latest episode 5 months ago
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Why is it that everyone else gets pregnant so quickly? If you've been taking longer than you thought to conceive and have tried allll-the-things - without success and poorer for it - you're not alone. This podcast is for you as you face the question ‘is there something wrong with me?’ Loaded full of practical proven tips that you can implement immediately, this show will increase your chances of getting pregnant sooner. We're here to break through the mysteries of your fertility and hormone health with expert insights, prenatal nutrition advice, and empowering stories, helping you regain control to finally be the one posting a blimmin’ baby announcement.
605 Episodes
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Avg Length 43m
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Latest episode 1 year ago
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99 Episodes
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Latest episode 2 years ago
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116 Episodes
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117 Episodes
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Avg Length 49m
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Latest episode 9 months ago
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Breastfeeding Talk is a conversational podcast that explores the breastfeeding journey with a focus on new motherhood. Stock broker turned lactation consultant, and host, Jacqueline Kincer, IBCLC, CSOM shares with you her best advice for navigating this stage of motherhood with a mix of humor, realness, science, and compassion. On the Breastfeeding Talk podcast, you can expect honest conversations with leaders in breastfeeding health, raw talk about breastfeeding your baby, and most importantly: tips and strategies to create a breastfeeding journey that brings you joy.
474 Episodes
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Avg Length 25m
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Latest episode 4 days ago
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48 Episodes
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Avg Length 6m
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Latest episode 14 years ago
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Nurture Pod
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19 Episodes
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Avg Length 36m
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Latest episode 8 months ago
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24 Episodes
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Avg Length 49m
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Latest episode 2 days ago
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Do you long to experience pregnancy, birth and motherhood on a deeper level?
Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self?
If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place.
In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring conversations with experts, mothers, and all around badass wise women, where we’ll explore all the ways we can nourish ourselves- body, mind, and heart. We're blending the head AND the heart, the mind AND the body to help you cultivate the knowledge, practices, and resources you need to be the most aligned and radically well-nourished mother you deserve to be.
175 Episodes
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Avg Length 32m
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Latest episode 1 day ago
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21 Episodes
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Avg Length 48m
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Latest episode 2 months ago
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Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
24 Episodes
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Avg Length 37m
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Latest episode 3 years ago
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10 Episodes
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Avg Length 44m
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Latest episode 2 years ago
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161 Episodes
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Avg Length 23m
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Latest episode 9 months ago
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Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.breezybabies.com for products that will help you ease your transition into parenthood plus you can check for FREE consultations through your insurance.
23 Episodes
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Avg Length 54m
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Latest episode 1 year ago
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Welcome to CrossFit vs. Pregnancy with coach and CrossFit enthusiast, Meisha Pijot.
The podcast for the first time or new fit mum who’s looking for reassurance and guidance about training throughout their pregnancy.
When Meisha began to try for a baby, she wanted to understand the possibilities of (or lack of) training whilst pregnant and realised that there wasn't one, go to place for new mums to explore and educate themselves about any do's or don't's.
As well as following her personal pregnancy journey whilst aiming to maintain her intense, CrossFit training, Meisha will host athletes, coaches and even an ex-midwife to share their wisdom of training throughout pregnancy.
Contact: info@meishapt | Socials: @meishapt
Music by Music_Unlimited from Pixabay
Hosted on Acast. See acast.com/privacy for more information.