
Sip Of Wellness.
Sip Of Wellness.
Welcome to "Sip of Wellness" - your weekly dose of expert insights on holistic well-being!
Join us every Friday morning as we dive deep into the world of wellness with our esteemed panel of doctors and specialists, specialized in different fields. From nutrition and fitness to mental health and alternative therapies, our podcast covers a diverse range of topics to help you lead a healthier and happier life.
Expect engaging discussions, debunking of myths, and Q&A sessions where we address your burning questions. Our mission is to demystify health and wellness, making it accessible to all.
Subscribe now and hit the bell so you never miss an episode! Tune in every Friday morning to start your weekend with the best possible start for your well-being. Remember, your health is your greatest asset, and we're here to guide you towards a happier, healthier, and more fulfilling life.
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Top 10 Sip Of Wellness. Episodes
Goodpods has curated a list of the 10 best Sip Of Wellness. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sip Of Wellness. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sip Of Wellness. episode by adding your comments to the episode page.

Episode #20 - Lifestyle Changes During Pregnancy: Sleep, Nutrition, Exercise, and Skincare with Dr. Bushra Gul
Sip Of Wellness.
12/27/24 • 47 min
In this insightful episode, we sit down with the incredible Dr. Bushra Gul to explore the many ways expectant moms can optimize their health and well-being during pregnancy. From understanding the importance of quality sleep and finding the most comfortable sleeping positions to managing nutrition with a focus on the foods to prioritize and the beverages to avoid, we leave no stone unturned. We even dive into the challenges of dealing with sugar cravings and offer practical solutions.
Dr. Bushra also shares expert advice on staying active with safe and effective exercises that can boost energy levels throughout pregnancy. Plus, we discuss skincare tips to help you navigate the do’s and don’ts, ensuring your skin stays healthy and radiant as you embrace that pregnancy glow.
This episode is packed with valuable insights and actionable tips to make your pregnancy journey smoother, healthier, and more enjoyable.
Watch our podcast on YouTube: youtube.com/@SipOfWellness
Follow us on Instagram: instagram.com/sipofwellnesspodcast/

Episode #4 - Everything You Need To Know About Uterine Fibroids with Dr. Christelle Abboud
Sip Of Wellness.
10/06/23 • 29 min
Get ready for a deep dive into the world of healthcare and wellness on today's podcast episode! 🎙 We're thrilled to have Dr. Christelle Abboud to share her expertise on a vital topic, uterine fibroids.
Join us for a profound discussion featuring Dr. Christelle Abboud, a distinguished French Gynecologist, Obstetrician, and Breast Surgeon. As a trailblazer In her field, Dr. Abboud is set to unravel the complexities of uterine fibroids, providing insights, guidance, and a beacon of hope. Women's health is a unique journey, and with Dr. Abboud, consider yourself in expert hands every step of the way!
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Contact Dr. Christelle Abboud: [email protected]
Al Zahra Hospital: +97143786666
HealthBay Polyclinic: +9718004272
King's College Hospital - Marina Medical Center: +97145813222
Watch our podcast on YouTube: youtube.com/@SipOfWellness
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06/14/24 • 53 min
انضموا إلينا لمشاهدة حلقتنا الجديدة مع الدكتورة تارا برداويل. في هذه الحلقة، سنغوص مع الدكتورة تارا، أخصائية الامراض الجلدية والتجميلية في عالم روتين العناية بالبشرة والعلاجات التجميلية.
باستنادها إلى خبرتها واختصاصها في طب الأمراض الجلدية والتجميلية، ستقوم الدكتورة برداويل بفك الألغاز وراء صياغة روتين العناية بالبشرة الفعّالة المصممة خصيصًا لتلبية الاحتياجات الفردية.
للاستفسارات والمزيد من المعلومات يمكنكم التواصل مع الدكتورة تارا برداويل عبر حسابها على إنستغرام dr.tara.bardawil@
Watch our podcast on YouTube: youtube.com/@SipOfWellness
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10/13/23 • 44 min
نرحب بالدكتور سامر شعيب في "رشفة من العافية" ، خبير في أمراض النساء والتوليد، في حلقة مفيدة حول ضمان رحلة حمل سلسة. من خلفية الدكتور سامر إلى العوامل الرئيسية في رعاية الحمل، تغطي الحلقة العناية بالصحة العقلية، والتغذية، واختيارات نمط الحياة، والرعاية المتخصصة. يؤكد الدكتور سامر على دور الأزواج ويختم برسالة رئيسية حول رعاية الحمل. تواصل مع الدكتور سامر في مستشفى الإمارات في جميرا وفقيه مركز اخصاب في دبي. لا تنسى الإعجاب والاشتراك، وانضم إلينا في هذه الرحلة الجميلة!
Watch our podcast on YouTube: youtube.com/@SipOfWellness
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07/12/24 • 48 min
انضموا الينا في حلقتنا الجديدة مع سلام ابو العدس، مستشارة طبية في سيل سيف، حيث تتحدث عن اهمية الخلايا الجذعية لحديثي الولادة.
فهم أهمية الخلايا الجذعية اليوم يمكن أن يتقذ صحة مستقبل عائلتك. من خلال تخزين الخلايا الجذعية لطفلك الآن، لا تحمي عائلتك فقط ضد المشاكل الصحية المحتملة بل هي استثمار أيضًا في إمكانيات طبية متقدمة لسنوات قادمة. أولئك الذين يتجاهلون هذه الفرصة قد يندمون في المستقبل. احفظ الخلايا الجذعية اليوم واضمن غدًا أكثر صحة لأحبائك.
للاستفسارات و المزيد من المعلومات يمكنكم التواصل مع سيل سيف على 2796 800 او 2355 800
Watch our podcast on YouTube: youtube.com/@SipOfWellness
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Episode #15 - Understanding Perimenopause and Menopause with Dr. Uloma Nkeiruka Okwuosa
Sip Of Wellness.
05/10/24 • 52 min
In this episode, we sit down with Dr. Uloma Nkeiruka Okwuosa to explore the nuances of perimenopause and menopause. We cover the differences between the two, hormonal changes, and signs of entering menopause. Dr. Okwuosa dives into common symptoms, their variability, and management strategies, including lifestyle changes and medical treatments like hormone replacement therapy. We also address mental health impacts, sexual health, fertility considerations, and debunk common myths surrounding menopause.
Join us for a holistic understanding of this transformative phase of life.
📲 Dr. Uloma's Instagram page: @druloma_obgyn
Watch our podcast on YouTube: youtube.com/@SipOfWellness
Follow us on Instagram: instagram.com/sipofwellnesspodcast/

09/15/23 • 53 min
Welcome to our second episode of "Sip of Wellness." podcast featuring Julie Higgins, an experienced midwife and mother of five. In this episode, Julie shares her inspiring journey to midwifery, offers valuable insights into handling anxiety during childbirth, and provides essential advice for parents dealing with postpartum depression or anxiety.
Julie Higgins covers a range of topics, including newborn hygiene, breastfeeding, bonding with your baby, and managing sleep patterns. Her expertise is a must-listen for couples entering parenthood, making this episode a goldmine of newborn care wisdom.
📹 Watch full episode on YouTube: https://www.youtube.com/@SipOfWellness
📲 Follow us on Instagram: https://www.instagram.com/sipofwellnesspodcast/
Watch our podcast on YouTube: youtube.com/@SipOfWellness
Follow us on Instagram: instagram.com/sipofwellnesspodcast/

Episode #19 - Stem Cells Unlocked: The Future of Regenerative Medicine with Dr. Giuseppe Marchesani
Sip Of Wellness.
09/20/24 • 46 min
In this episode, we sit down with Dr. Giuseppe Marchesani, Chief Technology Officer of Bioscience Institute, to delve into the wonders of stem cells and their revolutionary potential. Stem cells are paving the way for cutting-edge breakthroughs in regenerative medicine, offering new hope in various fields.
Join us as we explore how stem cells are transforming treatments for aesthetic purposes such as skin rejuvenation, ovarian dysfunction, orthopedics, and joint pain. Discover how this powerful technology is helping to reshape the future of healthcare and improve lives.
Watch our podcast on YouTube: youtube.com/@SipOfWellness
Follow us on Instagram: instagram.com/sipofwellnesspodcast/

12/15/23 • 41 min
Join us for an insightful interview with Dr. Aparna Devi Gumma, an expert in Obstetrics and Gyneacology, as we explore the intricacies of high-risk pregnancies. Dr. Aparna covers the definition of high-risk pregnancies, common indicators, and factors affecting risk assessment.
Discover the role of previous pregnancies, early identification methods, and crucial advice for expectant couples. Dr. Aparna stresses the importance of open communication with healthcare providers and discusses evolving criteria for high-risk classification.
Don't miss this educational discussion for valuable insights into managing and understanding high-risk pregnancies.
📲 Subscribe now for an immersive experience, arming yourself with knowledge on high-risk pregnancy from a trusted expert.
👇🏽 Do you want to learn more about pregnancy-related topics? Comment your questions below!
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#highriskpregnancy #pregnancy #pregnant #expecting #deliveringindubai #родывдубай #stemcells #cordblood #placenta #highrisk #endometriosis #twinpregnancy #twins
Watch our podcast on YouTube: youtube.com/@SipOfWellness
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Episode #1 - Navigating the Pregnancy Journey: From Preparing to High-Risk Pregnancies with Dr. Samina Dornan
Sip Of Wellness.
09/07/23 • 43 min
Join us for an enlightening journey through the world of pregnancy and maternal-fetal medicine with the distinguished Fetal Medicine Consultant, Dr. Samina Dornan. In this episode, we explore the essential steps to prepare for a healthy pregnancy, regardless of whether you're expecting your first or subsequent child. Dr. Dornan shares invaluable advice for couples, including insights into nutrition, supplements, and milestones during pregnancy.
As we delve deeper, we address the concerns many expecting parents have about birth defects and when to seek medical guidance. Discover the importance of medical technology in managing high-risk pregnancies.
Dr. Dornan's groundbreaking approach to maternal-fetal medicine and her inspiring journey in this field will leave you empowered and informed. Whether you're a first-time parent or facing the challenges of a high-risk pregnancy, this episode provides guidance, reassurance, and a wealth of knowledge to support you on your path to parenthood.
Tune in for a captivating conversation that bridges the gap between medical expertise and compassionate care. Don't miss out on the insights, advice, and hope offered by the first female specialist in Maternal Fetal Medicine from the Royal College of Obstetricians and Gynecologists of London. Parenthood is a unique journey, and Dr. Dornan is here to guide you every step of the way!
Watch our podcast on YouTube: youtube.com/@SipOfWellness
Follow us on Instagram: instagram.com/sipofwellnesspodcast/
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FAQ
How many episodes does Sip Of Wellness. have?
Sip Of Wellness. currently has 21 episodes available.
What topics does Sip Of Wellness. cover?
The podcast is about Health & Fitness, Pregnancy, Medicine, Podcasts, Newborn, Health, Parenthood and Wellbeing.
What is the most popular episode on Sip Of Wellness.?
The episode title 'Episode #17 - رحلة تحويلية نحو بشرة مشرقة وشابة مع الدكتورة تارا برداويل' is the most popular.
What is the average episode length on Sip Of Wellness.?
The average episode length on Sip Of Wellness. is 43 minutes.
How often are episodes of Sip Of Wellness. released?
Episodes of Sip Of Wellness. are typically released every 21 days.
When was the first episode of Sip Of Wellness.?
The first episode of Sip Of Wellness. was released on Sep 7, 2023.
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