Mackenzie on Motherhood

Mackenzie

So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum.
With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with motherhood. I'm not afraid to lay it all out there—the exhaustion, the exhilaration, and the immeasurable rewards.

In each episode, I delve into diverse birth stories and feeding journeys, sharing real-life experiences from parents who have been there. I offer practical insights about the intricacies of labor, delivery, and postpartum. But this podcast isn't just about the medical side—it's also about the emotional journey. I believe in shedding light on every facet of parenthood, from proudly wearing my stretch marks and messy mom bun to sipping I microwaved coffee for the umpteenth time.

Expect no fear-mongering, no judgment, and no unrealistic expectations. Instead, "The Mackenzie on Motherhood" podcast is your safe space for learning, growing, and embracing the beautiful chaos of parenting. Whether you're a first-time parent or navigating the challenges of parenthood again, Mackenzie's candid revelations will leave you feeling well-prepared and confident on your own parenting journey.
I aim to provide accessible, non-judgmental, and unbiased education about birth, postpartum, and everything in between. With half a million followers on TikTok and 100K followers on Instagram, our little M.O.M community is growing!

Join me on this heartwarming, hilarious, and educational adventure as we go through the rollercoaster of emotions that is motherhood together. Subscribe now and get ready to find the power and love in your own parenting journey, one episode at a time. From labor to lullabies: I'm your nurse friend through it all.

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Top 10 Mackenzie on Motherhood Episodes

Goodpods has curated a list of the 10 best Mackenzie on Motherhood episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mackenzie on Motherhood for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mackenzie on Motherhood episode by adding your comments to the episode page.

2. What is the "best" way to give birth?

Mackenzie on Motherhood

08/10/23 • 10 min

As a labor and delivery nurse, I firmly believe that every birth is perfect in its own unique way, aligning with your personal values and beliefs. We need to address the harm in perceiving certain births as "better". It's time we stop seeking validation for our choices and start celebrating the uniqueness of each birth story.

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Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here

10. Comfort Techniques & Tools for Labor and Birth

Mackenzie on Motherhood

10/30/23 • 26 min

Let's discuss non-medical comfort techniques for labor and birth. Ever considered how altering your perception of labor pain and using the right language can transform your experience? We explore this, the role of peaceful birth spaces, and the power of engaging your senses and mastering breathing techniques to make childbirth more comfortable and manageable.
As we go deeper, we'll reveal how the magic of massage, counter pressure, and strategic labor positions can drastically reduce pain. We'll discuss how birth partners can step up, familiarizing themselves with these techniques to provide the best support during labor. After this episode you'll know all the coping "tools" you can use to transform your labor and birth experience. Tune in!

9. Emily's Pregnancy Loss inspires "Joy Bombs" for Loss Moms

Mackenzie on Motherhood

10/15/23 • 38 min

Do you ever wonder how people create light out of darkness? How some people manage to turn their biggest tragedies into a beacon of hope for others? Join me as we walk this path with Emily Landers, the founder of A Little Something, a Lot of Love. Emily shares how she turned her heartache into a mission to help others, using her joy bombs – thoughtfully-curated care packages – as a way to give strength and comfort to families navigating the aftermath of pregnancy loss.
Emily’s journey expands beyond her personal experience, reaching into families all over our community. It's not just about the joy bombs and bracelets; it's about the much-needed conversation they initiate. Emily emphasizes the importance of acknowledging and honoring angel babies, the babies we carry in our hearts rather than our arms.
Together, Emily and I delve into the emotional upheaval that follows the loss of a pregnancy. From the anxiety and challenges of conceiving again to the importance of compassionate healthcare professionals, our conversation will resonate with anyone who has walked this path. Losing a baby is a heartbreak no one should bear alone, and through A Little Something, Emily is making sure no one has to.
Follow Emily on Instagram
https://www.instagram.com/alittlesomethingalotoflove/
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https://www.alittlesomethingalotoflove.com/

8. Mackenzie's first birth story: a positive PROM, pitocin, & epidural hospital birth

Mackenzie on Motherhood

10/01/23 • 40 min

Discover the personal and professional insights of Mackenzie, a labor and delivery nurse who shares her own birth story, with all the highs and lows, including a labor that lasted more than 24 hours, a hard epidural placement, and 2.5 hours of pushing. Listen as Mackenzie recalls the moment she realized her water broke after working a night shift and the roller coaster of emotions that ensued.
Hear how Mackenzie navigated through the labor process, with her husband and doula by her side, offering invaluable support. Mackenzie recounts the nerve-wracking epidural placement and how it significantly influenced her practice as a labor and delivery nurse.
Mackenzie goes on to describe her delivery experience, discussing how she used gravity to her advantage, the emotional moment when her husband caught their baby. She emphasizes the importance of an unbiased support system during birth, and the significant role her doula and midwife played in her birthing journey. Tune in to this episode, packed with tips, tricks, and heartfelt moments from a personal journey into parenthood.

7. What I wish I knew before becoming a mom

Mackenzie on Motherhood

09/17/23 • 15 min

Today's episode dissects the common struggles, fears, and anxieties that come with the journey to becoming a mom, and I share tips and insights from my own experiences to help you navigate yours.
From the surprise of not instantly feeling connected to your baby, to the guilt of gender disappointment; I'm here to reassure you that it's okay if things don't go as expected. I discuss the pressure to love every second of pregnancy and the fear of not being able to love another child as much as your first. So, grab a coffee or tea, get comfortable, and let's navigate this motherhood journey together.

6. Postpartum Unfiltered: Emily's Exclusive Pumping & Oversupply Journey

Mackenzie on Motherhood

09/03/23 • 37 min

Today we delve into a heartfelt conversation with my dear friend Emily. She's a rockstar mom, a dedicated nurse, and she's here to share her unique journey of nursing, pumping, and weaning. Listen as Emily reveals the emotional rollercoaster of transitioning from nursing with a nipple shield, to exclusively pumping, and eventually, formula feeding.
Emily opens up about her own battles with perfectionism, dealing with oversupply, and battling clogged ducts and mastitis. Emily also shares her thoughts on wearable pumps, and how much she loves the Spectra
In the final part of our podcast, we discuss the societal pressures surrounding breastfeeding and formula feeding. Tune in as we discuss the need for improved postpartum care & the importance of latch assessments. Emily's heartfelt advice to new moms is not to miss - prepare for everything and feel empowered to find what works best for you and your family. Listen to our invaluable discussion, as it's sure to provide comfort, support, and practical tips to moms embarking on their unique breastfeeding journey. This episode is far from your typical mom chat - it's a raw and candid dialogue on the highs and lows of motherhood.

5. Guided Postpartum Meditation

Mackenzie on Motherhood

08/20/23 • 8 min

Have you ever paused to truly honour the strength and resilience it takes to be a new parent? Welcome to your space of compassion and calm where I guide you through an eight-minute postpartum meditation. Picture yourself enveloped in a soothing light, where self-doubt melts away, replaced by affirmations of your remarkable journey into parenthood. Here, I provide an opportunity to replenish your spirit, reminding you how incredible you truly are.
This podcast is a loving reminder that you are not alone in your journey and that you have incredible strength as a parent. So join me, breathe, and let's embark on this journey of self-love together.

4. Guided Pregnancy Meditation

Mackenzie on Motherhood

08/20/23 • 10 min

Have ten minutes to spare? Relax with me while I create a nurturing atmosphere, weaving the magic of positive affirmations, and harness the power of visualization to help you find your tranquil sanctuary. Together, we traverse through your body, from head to toes, acknowledging the immense work of nurturing a new life. Let my voice guide you through empowering affirmations that infuse you and your baby with love and positivity.

3. What people don't tell you about birth

Mackenzie on Motherhood

08/11/23 • 17 min

Welcome to the Sh!t no one tells you about the childbirth process. We are going to uncover some of the lesser-known aspects about birth in this episode. From the early stages that can be long and, frankly, a bit dull, to long inductions, pooping, puking, and farting... we're going to unpack it all. Labor is a wild ride, and sometimes things we never thought we'd do, like losing our modesty, end up being a part of the experience.
Labor and birth are both taxing and beautiful, and your body is perfectly designed to handle it. Tune in and let's appreciate the power and beauty of childbirth together.

1. Mackenzie's breastfeeding journey: nipple shield, supplementing, tongue & lip ties

Mackenzie on Motherhood

08/10/23 • 20 min

Ahh! The first episode! Welcome friends!
Parenthood is a journey full of uncertainties and it's crucial to have the right support network and resources at hand. In sharing my personal breastfeeding story and struggles, I hope to empower others, and to reassure you that you are not alone.
I discuss my first son losing a lot of weight after birth, needing supplementation, and using a nipple shield. My second son had a tongue, lip and cheek tie that needed to eventually be laser cut. It's been a difficult and rewarding ride. The more we openly share our infant feeding struggles the more we can normalize it and make others feel less alone.
Thanks for listening!

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FAQ

How many episodes does Mackenzie on Motherhood have?

Mackenzie on Motherhood currently has 10 episodes available.

What topics does Mackenzie on Motherhood cover?

The podcast is about Breastfeeding, Health & Fitness, New Mom, Parenting, Kids & Family, Pregnancy, Medicine, Podcasts and Birth.

What is the most popular episode on Mackenzie on Motherhood?

The episode title '10. Comfort Techniques & Tools for Labor and Birth' is the most popular.

What is the average episode length on Mackenzie on Motherhood?

The average episode length on Mackenzie on Motherhood is 23 minutes.

How often are episodes of Mackenzie on Motherhood released?

Episodes of Mackenzie on Motherhood are typically released every 13 days, 23 hours.

When was the first episode of Mackenzie on Motherhood?

The first episode of Mackenzie on Motherhood was released on Aug 10, 2023.

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Mackenzie on Motherhood

Mackenzie

Top 10 Mackenzie on Motherhood Episodes

FAQ

How many episodes does Mackenzie on Motherhood have?

What topics does Mackenzie on Motherhood cover?

What is the most popular episode on Mackenzie on Motherhood?

What is the average episode length on Mackenzie on Motherhood?

How often are episodes of Mackenzie on Motherhood released?

When was the first episode of Mackenzie on Motherhood?

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