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Top 5 Fitness Podcasts
Apr 29, 2025
The Best Fitness Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1340 Episodes
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Avg Length 57m
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Latest episode 9 hours ago
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

26 Episodes
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Avg Length 70m
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Latest episode 5 days ago
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Fitness Podcasts
Embarking on a fitness journey can be both exhilarating and daunting. There's so much information out there, and it can be hard to know where to start. That's where fitness podcasts come in - they're a convenient and entertaining way to learn and find motivation along the way.
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Whether you're a seasoned gym-goer or just starting out, fitness podcasts can offer a wealth of knowledge and inspiration. From expert advice on nutrition and training to personal stories of triumph and perseverance, there's something for everyone. Our listeners have taken the liberty of rating the top fitness podcasts for you. And the best part? You can listen to them anytime, anywhere - while you train, in the car on the way to work, or even while you're cooking dinner.
What's the best fitness podcast right now in 2025?
Goodpods aggregates the best fitness podcasts people are listening to right now. From fitness-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated fitness podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Meditation Podcasts, and Yoga Podcasts.
Frequently Asked Questions About Fitness Podcasts
What are Fitness podcasts?
Fitness podcasts are audio programs dedicated to discussions, advice, and insights on various aspects of fitness, health, and well-being. These podcasts cover a wide range of topics, including workout routines, nutrition, mental health, fitness trends, expert interviews, and motivational content to inspire and educate listeners on their fitness journeys.
How can Fitness podcasts support a healthy lifestyle?
Fitness podcasts support a healthy lifestyle by providing listeners with valuable information, expert tips, and motivation to make positive choices for their physical and mental well-being. Whether it's guidance on effective workouts, nutritional advice, or discussions on mental health and mindfulness, these podcasts aim to empower individuals in their pursuit of a healthier life.
What topics are commonly explored in Fitness podcasts?
Fitness podcasts cover a diverse array of topics related to health and wellness. Common themes include workout routines, nutrition and diet tips, discussions on various exercise modalities (such as yoga, weightlifting, and cardio), interviews with fitness experts, mental health awareness, and insights into the latest trends in the fitness industry.
Can you recommend some popular Fitness podcasts?
Certainly! Here are a few popular Fitness podcasts: "The Model Health Show" by Shawn Stevenson, "The Dumbbells" by Eugene Cordero and Ryan Stanger, "FoundMyFitness" by Dr. Rhonda Patrick, "The Strength Running Podcast" by Jason Fitzgerald, and "The Mind Pump Podcast" by Mind Pump Media. These podcasts offer a mix of expert advice, motivational content, and entertaining discussions on fitness.
Are Fitness podcasts suitable for all fitness levels, from beginners to advanced enthusiasts?
Fitness podcasts are designed to cater to a broad audience, from beginners taking their first steps into fitness to advanced enthusiasts seeking new challenges. Many podcasts provide scalable workouts, beginner-friendly advice, and motivational content that can be valuable for individuals at all fitness levels.
Check out these Fitness Podcasts

12 Episodes
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Avg Length 20m
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Latest episode 4 years ago
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16 Episodes
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Avg Length 16m
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Latest episode 1 year ago
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Get Fit Las Vegas with Dominique Trundle is a self improvement podcast that empowers you to live your best life by unlocking the best version of yourself.

17 Episodes
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Avg Length 47m
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Latest episode 3 years ago
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440 Episodes
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Avg Length 61m
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Latest episode 4 days ago
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My Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder
3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice
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Consultation with Leah - https://birthfit.com/store/birthfit-consultation-sevan-podcast
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83 Episodes
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Avg Length 39m
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Latest episode 1 year ago
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I Run a team of University Qualified Nutritionist to assist in all goals.
www.jcn.co.nz
@jakecampusnutrition
[email protected]

541 Episodes
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Avg Length 17m
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Latest episode 3 days ago
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Hosted on Acast. See acast.com/privacy for more information.

1 Episodes
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Avg Length 13m
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Latest episode 5 years ago
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Hey All, We are a podcast about lifting, lifestyle, and goals. We are still going to give the best of what we got so far! Please reach out to give us comments and questions. Our handles for social media are: Antoine's Instagram: antoinekaleta Roman's Instagram: romanlong1031 Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg Buzzsprout: http://gainzpodcast.buzzsprout.com/Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast

17 Episodes
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00Latest episode 7 years ago
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185 Episodes
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Avg Length 25m
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Latest episode 4 months ago
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86 Episodes
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Avg Length 53m
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Latest episode 10 months ago
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!

40 Episodes
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Avg Length 83m
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Latest episode 5 years ago
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30 Episodes
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Avg Length 36m
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Latest episode 2 years ago
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➣ Health for Fitness Podcast (all platforms)
https://healthforfitness.podcastpage.io/
➣ Youtube Channel:
https://www.Youtube.com/itshmae
➣ Free Calorie + Macro Calculator:
CustomizedWeightLoss.com
➣ Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss
➣ Instagram:
@hmaewalsh
Hi, My name is Heather.
My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy people.
If you've been dieting on and off for years, have a million things going on, and just never seem to get it to stick long term - this is for you. Anybody can be healthy, I've proven it. I've taken people from all walks of life from unsustainable and unhappy to a lifestyle that supports their goals without driving them insane.
It looks different for everybody, but if we can use frameworks to think about and apply these strategies to our own situations - that changes everything. There are a few key things I've found with myself and my clients that just work. My goal is to share as many of those things with you as I possibly can without any fluff - the fluff prevents us from looking at our habits clearly and logically.
This doesn't have to be hard or miserable, and I don't want you to take my word for it. I'd like to prove it to you.
If I helped you simplify or clarify your healthy lifestyle in any way, please leave a review.
This is how I'm measuring my progress.
You get nothing out of leaving a review - there's no social credit, there's no likes and comments.
By the law of reciprocity, a person that takes the time to leave a review, a rating, or a comment on the video versions is unlikely to do so without a positive impact of some sort.
So, this is how I will measure my mission.
If anything has resonated and you left a review - THANK YOU, from the bottom of my heart.
With Gratitude,
Heather Mae
*NOT medical Advice!*
My Customized Coaching Company: CustomizedWeightLoss.com
@hmaewalsh on Instagram
www.Youtube.com/itshmae

25 Episodes
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Avg Length 24m
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Latest episode 2 days ago
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88 Episodes
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Avg Length 27m
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Latest episode 2 months ago
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms!
Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment.
Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, and self-love. Discover how embracing "selfishness" can lead to a life of vitality, resilience, and happiness. Ali Kay, your guide and fellow Selfish Mom, shares actionable insights, inspiring stories, and expert advice to help you prioritize your mental and physical health.
Here's what you can expect:
Wellness tips and practices tailored for every type of woman m.
Empowering interviews with experts and inspiring moms.
Strategies to redefine "selfishness" as an act of selflessness.
A supportive community of like-minded moms on the journey to wellness.
It's time to put yourself first without guilt, embrace self-care, and rewrite the narrative of motherhood. Subscribe to "The Selfish Mom Podcast" now and embark on a path to become the healthiest, happiest, and most empowered version of yourself. Join Ali Kay and our community of Selfish Moms, because taking care of you is the first step to taking care of your family.
Two northern girls from the UK who work in the fitness industry and got sick of constantly hearing that size = health.
We chat to real people about their experiences with health, fitness and diet culture and how they found their freedom from it.
The podcast has a range of guests from all walks of life - food bloggers, fitness professionals of all shapes and sizes, nutritionists and ex-slimming world leaders to name a few - and hear how their experiences have changed the way they eat and exercise and the relationship they have with their own bodies.
Hosted on Acast. See acast.com/privacy for more information.

217 Episodes
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Avg Length 16m
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Latest episode 1 month ago
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Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!

22 Episodes
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Avg Length 38m
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Latest episode 7 days ago
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Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.
De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté.
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

145 Episodes
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Avg Length 46m
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Latest episode 9 years ago
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Stories are incredibly powerful. They can change lives by inspiring, motivating, influencing, challenging, and even educating. The Story Box is a platform for people from all walks of life and experiences to share their stories with the world. The Story Box also exists to help people realise their worth and reach their full potential through stories. So if you are a lover of stories. Then tune in every Monday, Wednesday and Friday for a brand new episode featuring a special guest or guests that you don't want to miss!
Support this show http://supporter.acast.com/thestorybox.
Hosted on Acast. See acast.com/privacy for more information.

132 Episodes
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Avg Length 42m
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Latest episode 5 days ago
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

83 Episodes
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Avg Length 37m
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Latest episode 4 years ago
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1 Episodes
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Avg Length 59m
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Latest episode 5 years ago
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17 Episodes
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Avg Length 18m
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Latest episode 4 years ago
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