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Top 8 Fitness Podcasts

Apr 29, 2024

The Best Fitness Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Optimal Health Daily

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Optimal Health Daily

2546 Episodes

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Avg Length 12m

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Latest episode 14 hours ago

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. Listen now, and become an OLD friend--your optimal life awaits...
Coffee Fueled Stories with Michelle Schmer

92 Episodes

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Avg Length 39m

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Latest episode 3 days ago

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Positive Change Award Winner in Society and Culture as CoffeeFitnessUnicorn!!
Welcome to my Virtual Coffee Spot(c). I'm your pocket DJ and this podcast is where storytelling and coffee hang out. As a super-survivor I have turned my trauma and grief into a powerful, creative force for good. And I learned, it's never too late to start a podcast—at 51.
My podcast is both informative and entertaining, but mostly, I hope we connect. I believe we connect through the power of storytelling. For me drinking coffee and sharing stories feels very comforting and relaxing.

My hope, my mission, is that you’ll join the virtual table and stay for some inspirational tales. I've learned it's never too late to follow your dreams.

Wellness While Walking

237 Episodes

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Avg Length 33m

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Latest episode 5 days ago

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!

4.

The Pat Flynn Show

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The Pat Flynn Show

1053 Episodes

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Avg Length 48m

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Latest episode 6 days ago

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Life in the Peloton, presented by MAAP

216 Episodes

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Avg Length 49m

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Latest episode 5 days ago

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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that exist outside of the world tour - bringing you new stories from within the cycling community. His spin off series, Talking Luft - a bit like the DVD Extras - is where cycling style & culture takes centre stage. Talking cycling caps, bikes, kit, coffee stops, training loops and all the best things about riding a bike. Listen to all episodes here weekly! Find all our episodes, merch and more at lifeinthepeloton.com

6.

Nacho Fitness Coach

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Nacho Fitness Coach

78 Episodes

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Avg Length 27m

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Latest episode 5 days ago

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Welcome to Nacho Fitness Coach! Co-hosts Sara and Caleigh set out to discuss, debunk, agree, and disagree on the many facets of fitness culture. Caleigh is a beginner, and Sara is an expert. They both love cheap wine and tacos. Each week, these two friends will cover a different topic to try and make sense of the loads of information (and misinformation) out there with the goal of bringing clarity, inspiration, and humor to you, wherever you are in your fitness journey! For entertainment, inspiration and opinions only. Consult with a qualified healthcare provider before starting any new health routines! Follow us... Instagram @nachofitnesscoach TikTok @nachofitnesscoach Twitter @nachofitcoach Facebook @nachofitcoach

7.

The Peter Attia Drive

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1

The Peter Attia Drive

347 Episodes

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Avg Length 95m

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Latest episode 13 hours ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Weight Loss for Women Over 40 Podcast

285 Episodes

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Avg Length 13m

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Latest episode 9 days ago

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I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Physical Therapist Assistant | Nutrition Specialist |2 x Tedx Speaker | Podcast Host | Author

Fitness Podcasts

Embarking on a fitness journey can be both exhilarating and daunting. There's so much information out there, and it can be hard to know where to start. That's where fitness podcasts come in - they're a convenient and entertaining way to learn and find motivation along the way.

Related Health and Fitness Podcast Leaderboards

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Top 100 Fitness Podcasts

Whether you're a seasoned gym-goer or just starting out, fitness podcasts can offer a wealth of knowledge and inspiration. From expert advice on nutrition and training to personal stories of triumph and perseverance, there's something for everyone. Our listeners have taken the liberty of rating the top fitness podcasts for you. And the best part? You can listen to them anytime, anywhere - while you train, in the car on the way to work, or even while you're cooking dinner.

What's the best fitness podcast right now in 2024?

Goodpods aggregates the best fitness podcasts people are listening to right now. From fitness-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated fitness podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsMeditation Podcasts, and Yoga Podcasts.

Frequently Asked Questions About Fitness Podcasts

What are Fitness podcasts?

Fitness podcasts are audio programs dedicated to discussions, advice, and insights on various aspects of fitness, health, and well-being. These podcasts cover a wide range of topics, including workout routines, nutrition, mental health, fitness trends, expert interviews, and motivational content to inspire and educate listeners on their fitness journeys.

How can Fitness podcasts support a healthy lifestyle?

Fitness podcasts support a healthy lifestyle by providing listeners with valuable information, expert tips, and motivation to make positive choices for their physical and mental well-being. Whether it's guidance on effective workouts, nutritional advice, or discussions on mental health and mindfulness, these podcasts aim to empower individuals in their pursuit of a healthier life.

What topics are commonly explored in Fitness podcasts?

Fitness podcasts cover a diverse array of topics related to health and wellness. Common themes include workout routines, nutrition and diet tips, discussions on various exercise modalities (such as yoga, weightlifting, and cardio), interviews with fitness experts, mental health awareness, and insights into the latest trends in the fitness industry.

Can you recommend some popular Fitness podcasts?

Certainly! Here are a few popular Fitness podcasts: "The Model Health Show" by Shawn Stevenson, "The Dumbbells" by Eugene Cordero and Ryan Stanger, "FoundMyFitness" by Dr. Rhonda Patrick, "The Strength Running Podcast" by Jason Fitzgerald, and "The Mind Pump Podcast" by Mind Pump Media. These podcasts offer a mix of expert advice, motivational content, and entertaining discussions on fitness.

Are Fitness podcasts suitable for all fitness levels, from beginners to advanced enthusiasts?

Fitness podcasts are designed to cater to a broad audience, from beginners taking their first steps into fitness to advanced enthusiasts seeking new challenges. Many podcasts provide scalable workouts, beginner-friendly advice, and motivational content that can be valuable for individuals at all fitness levels.

Check out these Fitness Podcasts

Yes.Fit Live

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Yes.Fit Live

227 Episodes

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Avg Length 11m

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Latest episode 1 year ago

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Bite-Size Wellness. Often pointless, sometimes right on point.
Der OTL Fitnesstrainer-Podcast

227 Episodes

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Avg Length 10m

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Latest episode 2 years ago

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Dein persönlicher Karrierebooster für einen erfolgreichen Start in die Fitnessbranche – erhalte wertvolle Tipps von Experten und lass dich von unglaublichen Erfolgsgeschichten motivieren. Im Gespräch mit erfahrenen Fitnesstrainern und Experten stellt Moderator Niklas Brose dir jeden Freitag eindrucksvolle Lebenswandel und spannende Persönlichkeiten vor, die dich auf deinem Weg inspirieren. Abonniere den OTL Fitnesstrainer Podcast und mache dein Hobby zum Beruf.
How To Run a Half Marthon

1 Episodes

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Avg Length 4m

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Latest episode 3 years ago

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This is a podcast that explains how to run a half marathon at from my experience.
No Excuses to a Healthier YOU with Jonathan Roche

301 Episodes

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Avg Length 55m

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Latest episode 3 years ago

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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
The Bikini Geek Podcast

9 Episodes

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Avg Length 23m

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Latest episode 1 year ago

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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy! https://stagelightjewelry.com Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support

Spirit Levels

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Spirit Levels

33 Episodes

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Avg Length 29m

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Latest episode 7 days ago

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In this weekly show, Frank Magree and Jenny Valentish explore wellness claims. With the help of experts and enthusiasts, the pair road-test disciplines and experiences such as cuddle clubs, facilitated breath repatterning, tantra, motivational techniques, extreme weight cutting, saunas, fasting, colonics, and radical couples therapy, to see if they can extract practical benefits from the more out-there concepts. Now meet your hosts.


Journalist Jenny Valentish considers herself to have a healthy sense of scepticism. She’s a former amateur bodybuilder and amateur Muay Thai fighter (a professional amateur, if you will), with a tendency to treat her body mean to keep it keen. Her book Everything Harder Than Everyone Else delves into what drives athletes who push their bodies to extremes, while her Walkley-nominated memoir Woman of Substances examines a bigger picture about addictive behaviour and gender, crunching 300 studies and interviewing 30 experts in the process.


She has the perfect foil in actor Frank Magree, a cold water therapy and breathwork devotee, keen to go deeper into new age and anti-ageing activities. The tennis player in him is fascinated by peptides and recovery hacks. The performer in him harbours a not-so-secret desire to become more guru-like. Frank is an award-winning filmmaker 12 times over and as an actor specialising in bad dudes has been murdered 10 times by his estimation. Hopefully his obsession with longevity books and biohackers will preserve him as a fighting-fit fella in real life.



Hosted on Acast. See acast.com/privacy for more information.

The Rugby Muscle Podcast

291 Episodes

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Avg Length 39m

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Latest episode 4 days ago

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Fit Parent Project

462 Episodes

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Avg Length 17m

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Latest episode 2 days ago

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The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the life they’re settling for.Getting in shape is a challenge in and of itself. Let alone trying to get in shape during the highs, the lows, and the chaos of parenthood. Especially when between the guilt and the stress alone that kids just feel like they add a whole other dimension to even the simplest of tasks. Sometimes it feels impossible when all you hear is “we all have the same 24hrs in the day” when our 24 hours looks so much different than those without kids. It can be done though, is it harder? Absolutely. Is it worth it? Absolutely. And as parents, we often put ourselves on the backburner because we feel like that makes us better parents to the alternative. When in reality, the truth is, that self-care isn’t selfish. I’ve helped hundreds of parents get away from the unsustainable fad diet and exercise culture and create customized plans that are maintainable long-term and in this podcast, I’d like to share some of my best tips, tricks, and information that you can apply to your own journey and life!Each podcast episode is filled with action steps and mindset shifts dedicated to the idea that parenthood doesn’t have to be martyrdom and that we need to fill our own cups to be the best parents we can be.Stop saying you can’t and start listening to how you CAN by listening to The Fit Parent Project.

Hosted on Acast. See acast.com/privacy for more information.

Fresh Lifestyle Fitness

44 Episodes

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Avg Length 24m

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Latest episode 2 years ago

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All discussions around Nutrition, Strength & Conditioning and Running. Here to discuss my passion to help people in fitness!
Masters in Fitness Business Podcast

136 Episodes

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Avg Length 66m

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Latest episode 1 year ago

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Designed for trainers who want to or are making the leap to studio ownership. Interviews with successful studio owners discussing what produces success and failure. How to make money in the business of fitness.

Shout!Podcast

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Shout!Podcast

30 Episodes

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Avg Length 23m

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Latest episode 6 months ago

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Shout!Podcast offers a unique insight into the health and wellbeing challenges facing those who live and work in the UK's fire services community. From top tips on sleeping well, to advice on dealing with trauma, nutrition, exercise and injury prevention, Shout!Podcast aims to help you live healthier and happier. Hosted by Kim Robson and produced by The Fire Fighters Charity’s extensive team of specialist exercise and psychological therapists, Shout!Podcast regularly offers you the chance to share your stories and ask those questions that you’ve always wanted to know the answer to. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast

YOU WANNA DO WHAT?!: Personal Brand, Thought Leadership, Social Media Marketing For Mid-Career Professionals

129 Episodes

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Avg Length 28m

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Latest episode 3 years ago

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Ever wish you had your own personal Jiminy Cricket whispering in your ear, guiding you to the right path towards self-development and personal growth so you can achieve your personal and business goals? It’s easy to get swept up in the day to day and forget about once loved passions or hobbies. YOU WANNA DO WHAT?! is a personal development podcast that brings you weekly inspiration, motivation, and storytelling to help you: Set your goals Overcome obstacles Change your mindset Achieve greatness After spending 15 years in Corporate America, host Monica Rivera realized she was drifting away from her personal bucket list goals. She realized there’s more to life than just the 9-5, and she believes in living multi-passionate life. Monica realized it was time to bring the focus back on herself to feel more fulfillment, and now she’s inspiring others to do the same. Join Monica each week as she speaks with Olympians, television stars, men and women entrepreneurs, and regular folks, just like you and me who share their incredible stories of personal development and personal growth. Through these stories, YOU WANNA DO WHAT?! teaches you about productivity improvement, smart goal setting, and the steps you need to take to make big changes.
Aneta Florczyk Dieta Keto Podcast

1 Episodes

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Avg Length 2m

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Latest episode 7 months ago

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Dieta ketogeniczna, znana również jako dieta keto, może przynieść wiele potencjalnych korzyści zdrowotnych. Oto kilka z głównych sposobów, w jakie dieta keto może pomóc:
Latina Fitpreneur™ | Latina BOSS, Latina Entrepreneurs, Latina Work From Home, Latina Mompreneur, Latina Fitness

59 Episodes

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Avg Length 27m

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Latest episode 2 years ago

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Simplificando la salud + la productividad + el negocio para la mujer Latina determinada y emprendedora. ¿Estás decidida en llevar tu PRODUCTIVIDAD, FITNESS y NEGOCIO a un nuevo nivel? Yo se lo que se siente no tener TIEMPO ADICIONAL disponible para ti. De sentirte HUNDIDA en los quehaceres del hogar, lavar, fregar, limpiar, cocinar y una lista sin fin de actividades con EXTRA CURRICULARES que no encuentras el tiempo para ti. De trabajar a tiempo completo en tu empleo y luego llegar a la casa para hacer la cena, atender a los niños, bañarte e irte a la cama y al siguiente día a repetir las mismas rutinas y DEJÁNDOTE como tu última PRIORIDAD en tu LISTA. ¡OH! y ¿Que tal esas LIBRAS de más que llegan sin pensarlo? NO saber de donde sacarás el tiempo para DEDICARTE por lo menos 30 minutos de ejercicios al día y alimentarte más saludable, se que es FRUSTRANTE. ¡Yo se, he estado ahí también! Te veo mi hermana latina, pero no te escucho. Es hora de trabajar en tu fitness, es hora de encontrar una manera de lograr el rompimiento. ¡Es hora de soltar las excusas, las creencias limitantes y la actitud de “no puedo”, porque eres una latina FITPRENEUR ! No pensamos pequeño, no nos RENDIMOS... ¡Mas bien! NOS LEVANTAMOS! Hola! Soy Ivy Morales; una inmigrante a los Estados Unidos a la edad de 12 años, con una mamá soltera y sus tres hijos. No hablaba inglés, me fue muy difícil al principio, no logré un título universitario porque no tenía el dinero para cubrirlo. Pero, he pagado el precio y ahora estoy para ayudar a abrir el camino para ti. Este podcast es para ti!...Tu que estás “TRAZANDO UNA LÍNEA EN LA ARENA” y estas lista para decirle SÍ a la PRODUCTIVIDAD, SÍ...a MANEJAR TU TIEMPO.. y SÍ.. a ponerle PRIORIDAD a tu SALUD FÍSICA para dar el paso CUANTICO hacia la vida de TUS SUEÑOS.

Naked Talk with JESS

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Naked Talk with JESS

87 Episodes

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Avg Length 25m

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Latest episode 2 years ago

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REAL RAW Conversations that lead to change. Naked Talk with JESS began as a way to share about holistic health and topics many were struggling with but NOT talking about out of fear, shame, or guilt. Given the nature of today's world and the speed with which things are changing it has evolved into a place to give a voice to those who many be censored or limited on other platforms. You'll hear a mix of: Faith, Freedom, Patriotism,Natural Health, Protecting our Children from sex trafficking, Getting involved in our local community and legislative process along with practical tips you can apply throughout your day to live a healthier, whole life: emotionally, mentally, spiritually, and physically. Listen in and let's talk about it!
Good Gains, Well Played

158 Episodes

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Avg Length 72m

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Latest episode 7 days ago

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Good Gains, Well Played is a gaming and fitness podcast. While none of the hosts are experts in either field, we do have over 9 years of podcasting experience. Join us each week to cover gaming news as well as our fitness journeys.

The Curious Ulsterman

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The Curious Ulsterman

70 Episodes

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Avg Length 62m

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Latest episode 8 months ago

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This is a podcast with you in mind. It was created to equip you with the critical real-life skills and wisdom that you weren't taught in school. This show will give you the tools to not just get by in adulthood, but to ultimately thrive. I'll be interviewing people from all walks of life, including CEO's, veterans, therapists, and a host of other characters that will bring the life lessons and wisdom that they have learned on their life's journey so far, right to this podcast.

On the Re(a)l Podcast with Ariel (Rel)

2 Episodes

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Avg Length 8m

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Latest episode 4 years ago

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Welcome to the “On the Re(a)l” Podcast.

This is my personal podcast in which I talk about real life experiences and topics that will help and inspire you to better run your life, not away from it.

I’m excited for this platform to share my perspective and insights on real life how we can learn and grow from one another from both our shared and different experiences; together.

I’m all about helping and inspiring others while bettering myself to live my best life; I mean, that’s what all millennials want, right?

Listen for yourself, I promise, we’ll have a lot laughs and fun along the way.

#RunLikeREL #HoldFastToYourdreams #StartWothADream #ChaseAfterIt #RunWithIt

Beyond The Pointe

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Beyond The Pointe

64 Episodes

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Avg Length 47m

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Latest episode 1 year ago

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As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.

Body Conversations®

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Body Conversations®

75 Episodes

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Avg Length 22m

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Latest episode 19 days ago

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Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.

Well Said

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Well Said

27 Episodes

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Avg Length 22m

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Latest episode 2 years ago

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Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.

TO CATCH A CONMAN

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TO CATCH A CONMAN

32 Episodes

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Avg Length 46m

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Latest episode 5 months ago

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To Catch A Conman is one of the top 5% most popular podcasts globally, ranked by Listen Score!

To Catch a Conman will take you on an adventure of exposing Ricky Dugo, one of the most prolific and successful serial conmen to operate in the Midwest, specifically targeting victims in Illinois, Missouri, Indiana, and Ohio. A career conman who was able to get away with scamming and stealing in and around the Suburbs of Chicago where I live, for more than 40 years. What’s even more interesting is that he had never been arrested in Illinois for running his scams, some that date far back into the 1980’s. A quick note....

Season 2 is in production as well, which will give you access to hearing some of the victims tell their stories about what Ricky Dugo put them thru. We hope you enjoy hearing this story. If you love listening to this story, please tell everyone you know and make sure you hit the like buttons on your music service. Thank you for all of the love and support.

Please write reviews and keep sharing this podcast out to your local Facebook Groups.

Keep on sharing To Catch A Conman and keep the momentum going. We will surpass 35,000 episode downloads by end of the March 2024. That is an epic milestone! All by word of mouth, and without any major studio and or sponsorship behind this podcast. Simply Amazing. Thank you - Adam Albin, President and CEO of Studio 847.

Make sure you write a review!

Studio 847 LLC in Long Grove Illinois

The PBSCCS Podcast

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The PBSCCS Podcast

178 Episodes

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Avg Length 35m

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Latest episode 26 days ago

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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

Hybrid Therapist Podcast

43 Episodes

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Avg Length 58m

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Latest episode 10 months ago

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Two hybrid therapists discussing all things Physiotherapy, strength & conditioning, nutrition and well-being. All episodes are unedited, uncut and raw!
The Fitnessista Podcast: Healthy In Real Life

137 Episodes

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Avg Length 37m

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Latest episode 11 days ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

workout

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workout

1 Episodes

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Avg Length 2m

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Latest episode 4 years ago

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Its all about exercises to maintain our body and health
Macros, Mindset, and Muscles

42 Episodes

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Avg Length 30m

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Latest episode 6 days ago

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Fitness and health can be so frustrating!
Where do you start?
How do you start?
What do you eat?
What do you do when you're feeling less than motivated?
These questions and more will be answered in Macros, Mindset, and Muscles.
Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

Wake Up Bright with April Lauren

39 Episodes

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Avg Length 49m

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Latest episode 1 year ago

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The Wake Up Bright Podcast with April Lauren exists to encourage, empower and motivate listeners to live and grow each day a little brighter!

How She Did It

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How She Did It

28 Episodes

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Avg Length 38m

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Latest episode 12 days ago

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By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
The Beauty Room with Tatyana

46 Episodes

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Avg Length 32m

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Latest episode 11 days ago

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You may know Tatyana from social media as she places her mark in the beauty world on TikTok and Instagram. A admirer of skincare and makeup she has spent hours and hours educating herself on all things beauty. You may know her as the “beauty fairy”. Here she has decided to create a channel where all things beauty are talked about! Skincare, makeup, beauty tips and tricks, passions, goals, hardships, health & wellness and more will be spoken about on this channel. Every week there is a questions segment at the end of each episode where fans and followers who submit their questions on the website will be discussed which allows fans to deeper connect with the host!

Technical Healing

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Technical Healing

32 Episodes

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Avg Length 37m

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Latest episode 1 year ago

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Charlie and Will explore mental health and well-being by interviewing people with varying experiences, opinions and professions. Technical Healing is a podcast that focuses on a serious and important subject while trying to inject entertainment and humour into each episode.

Half Size Me

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Half Size Me

491 Episodes

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Avg Length 47m

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Latest episode 13 hours ago

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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way... that works best for you!

Who Gives A Fit

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Who Gives A Fit

13 Episodes

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Avg Length 20m

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Latest episode 1 year ago

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Our goal is to help women become stronger and more confident through fitness, nutrition, and a little tough love.

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Becoming Bulletproof

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Becoming Bulletproof

4 Episodes

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Avg Length 31m

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Latest episode 3 years ago

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Andy Graydon, owner of 2 Glasgow based gyms, 'AG Fitness' aims to interview as many awesome women (and some men) as possible on the subject of body image.
A huge part of the AG Fitness philosophy is around feeling comfortable and confident in your own skin and realising how awesome your body really is.
The hope of this podcast is to encourage YOU to feel the same.
Contact - [email protected]
Join our free Facebook group for free content and a helping hand on your fitness journey - https://www.facebook.com/groups/670437723465988/?ref=share
Paleo Diet Magazine with Rose

27 Episodes

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Avg Length 22m

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Latest episode 8 years ago

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can have a unique experience reading Paleo Diet Magazine and listening to this podcast. Carrying this magazine and stories with you all is the next best thing for a healthier lifestyle. Learn more about how the “caveman” diet works in today’s world. Download and subscribe today!

Off The Dome Radio

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Off The Dome Radio

225 Episodes

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Avg Length 64m

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Latest episode 1 month ago

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Are you just stuck? Off The Dome Radio is a podcast designed specifically to give you that extra push in all facets of your life. As hosts who have been stuck, taken leaps of faith, and gambled on themselves, Colin and Tim are two entrepreneurs embarking on their own journeys to find what they were called to do. Through fun conversation and interviews with driven individuals who have decided to pave their own path, this podcast offers various insights into the depths of health and wellness, business strategy and influence, empowerment, mental health and relationship building. With this podcast, the hope is to empower people to find something deep within themselves that helps bring them closer to the happiness and success they want to realize. Off The Dome is on a mission to add value by strengthening the most fundamental areas of our every day lives.
Wellness by Designs - Practitioner Podcast

102 Episodes

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Avg Length 42m

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Latest episode 4 days ago

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Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au

On The Run With Beards And Dun

41 Episodes

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Avg Length 47m

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Latest episode 1 day ago

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Welcome to On The Run With Beards and Dun. Since 1978 we have been best friends and love to share stories of our many adventures. Our podcast will give anyone who wants to be inspired, motivated and entertained, the opportunity to connect with legendary 2:08 marathoner and storyteller Dick Beardsley and his buddy, 2:18 marathoner Mike Dunlap.

Mosaic Minds Podcast

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Mosaic Minds Podcast

12 Episodes

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Avg Length 32m

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Latest episode 6 days ago

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Welcome to Mosaic Minds. A lifestyle podcast with multiple perspectives. Hosted by Nick Williams & Jason Yocum. We talk and interview guests about everything from self-improvement, fitness, and mental health to sports and tattoos. The end goal is always to get a listener/viewer to see another perspective.

South Asian Strong

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South Asian Strong

2 Episodes

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Avg Length 55m

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Latest episode 2 years ago

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Interviewing prominent guests for specialized insight into health and wellness topics for South Asians to overcome our unique challenges to optimal Health and Fitness.

Educación Física

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Educación Física

2 Episodes

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Avg Length 4m

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Latest episode 3 years ago

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Breves explicaciones de contenidos del profesorado de educación física

B Fit B Cool

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B Fit B Cool

101 Episodes

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Avg Length 11m

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Latest episode 5 years ago

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Look hot by knowing how to lose weight the right way with Denise and her special guest.