Top 11 Fitness Podcasts

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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.

Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards.

In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.

If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.

Follow Motiversity on YouTube: https://www.youtube.com/motiversity

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd

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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife?
If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal symptoms, boosting confidence, and learning to love and appreciate your body at every stage.
From interval training and strength workouts to mindful eating and hormone-balancing nutrition, we'll explore practical fitness and weight loss tips to help you feel your best. You'll also discover effective stress management techniques and self-care routines to optimize your physical, mental, emotional, and social well-being. Get ready to reclaim your midlife mojo, rock your fitness goals, and flourish in your fifties!

¿Cansado de mitos, dietas restrictivas y entrenamientos que no funcionan? Aquí desmentimos todo el ruido y te damos estrategias prácticas basadas en ciencia para mejorar tu salud, cuerpo y rendimiento.

Episodios miércoles y sábados donde hablamos de:

✅ Entrenamiento inteligente: cómo hacer que cada minuto en el gym cuente.
✅ Nutrición real: más allá de las dietas de moda, lo que realmente funciona.
✅ Fitness sin complicaciones: hacks, hábitos y herramientas que transforman tu vida.
✅ Motivación que sí funciona: cómo desarrollar disciplina y dejar de depender de la fuerza de voluntad.

🎧 Suscríbete y entérate del chisme fitness que realmente importa.

📌 Disponible en Spotify, Apple Podcasts y todas las plataformas.

#PodcastDeFitness #EntrenamientoInteligente #Salud #Nutrición #MitosFitness #HábitosSaludables

🥧 A podcast where we curiously explore nutrition, fitness, mindset, sports, wellness, & beyond. ☕️Host @parastoobadie

健身與心智教練,aka關於健身創辦人。下課後會再錄節目,分享上課來不及說的訓練大小事。
收聽:Apple Podcast|Spotify|Mixerbox
網站:gwencoach.com
Instagram:gwen.coach
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Oxijen: Navigating Life', a podcast dedicated to breaking the chains of self-doubt. Join us as we explore the challenges of life, overcome obstacles, and empower ourselves to live freely and confidently. Tune in for inspiring conversations, practical tips, and transformative insights that will help you navigate life's ups and downs. Let's break free from self-doubt and breathe new life into our journeys

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!
Follow @eat_like_ruby on Instagram for more.
Contact - [email protected]

Part photography project, part interview series, the Portraits in Fitness podcast (formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition.
Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.
Featured Guest Galleries
https://portraitsinfitness.com/podcast/
If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
All episodes are also featured on Substack. We're excited to interact with you there:
https://substack.com/@portraitsinfitness
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8

Welcome to The Run Shoe Diaries Podcast, where every runner’s story matters!

Join host Luis (aka Chico) as he dives into the inspiring journeys, personal triumphs, and challenges that shape the running community. From the miles that transformed lives to the lessons learned on the trails, each episode is a powerful testament to the grit, passion, and resilience that define runners of all backgrounds and abilities.

🔥 What to Expect:
✅ Heartfelt interviews with runners, coaches, and endurance athletes
✅ Solo episodes packed with insight, humor, and motivation
✅ Lessons from the trails that go beyond the run
✅ The transformative power of movement and community

Whether you’re chasing a PR, finding your stride, or just running for the love of it, this podcast will fuel your runs, enrich your mindset, and connect you with a community that moves together.

Subscribe now, lace up to get your race up, and let’s blaze the trails together!

🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream!

Hey Guys and welcome to The Peach Hour,

Here we talk about all things health, lifestyle and gym related. This is no regular podcast. We also dive into topics about day to day life and get deep, raw, and real with you guys.

Stay peachy queens,

From your hosts Bella & Paris

Have you been searching for pain solutions that don’t involve incisions, addictions, injections, medications or complications?If yes, then this podcast is for you. Pain Relief University’s hope for every one of you is that you stop suffering needlessly and experience relief naturally.May this episode be the one that makes pain-free living your new and permanent reality.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Forger son mental, avoir un gros mental, c’est dans la tête, j’ai fini au mental ou au contraire , j’ai explosé dans la tête. J’avais les jambes mais pas la tête....

Vous avez déjà entendu ces phrases ? Peut-être les avez-vous prononcées vous-même.

Le mental, on en parle mais comment le définir? Est-il possible de le définir ? Dans cette série audio, je vous emmène à la rencontre d’athlètes d’ultra-endurance et de leur mental.

Je suis Richard Delaume, journaliste, coach et athlète, bienvenue dans “Les mauvais élèves, le podcast de l’ultra performance mentale.

Me suivre sur les réseaux :

https://www.richarddelaume.com

Sur Youtube : https://www.youtube.com/channel/UClY8NG0zFGOIL7Bi9OkyDKQ

Sur Instagram : https://www.instagram.com/bistrotgravier/

Richard sur Instagram : https://www.instagram.com/richard_delaume/

Sur Strava : https://www.strava.com/athletes/3633934

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Le groupe FB "Gravel Longue distance et Ultra - mode d'emploi"

https://www.facebook.com/groups/492766087959899

Le groupe "Bistrot Gravier" sur Discord : https://discord.gg/m9CctZvu

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.

Check out the "Mindfulness Meditation" podcast channel. It's the perfect spot for all things mindfulness meditation, where you'll find a ton of helpful tools to help you get the most out of your practice. From calming music and soothing sounds to expert guidance and guided meditations, we've got everything you need to take your mindfulness meditation to the next level. So why wait? Tune in and start exploring today, and experience the benefits of a better mindfulness meditation practice for yourself!