The E3 Rehab Podcast

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

---

This episode was produced by Matt Hunter

174. Questioning the Wellness Industry w/ Andrea Love

The E3 Rehab Podcast

11/12/24 • 60 min

Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMO’s, vaccines, Andrew Huberman, and much more.

Watch the full episode: https://youtu.be/zWIJiv71Azs

More about Andrea:

Website

Twitter

Instagram

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

---

---

This episode was produced by Matt Hunter

148. Encouraging Skepticism w/ Diego Hidalgo

The E3 Rehab Podcast

05/14/24 • 58 min

Chris Hughen sat down with Diego Hidalgo to discuss the value of skepticism. We dive into a variety of topics including: the challenges and benefits of seeing 60 patients per day, questioning anatomical possibilism, encouraging skepticism in clinicians and students, balancing learning and clinical practice, and much more.

Watch the full episode: https://youtu.be/hzyZosKEoKI

Paper’s Discussed:

Diego’s New Paper

More about Diego:

Diego’s Instagram

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Aspetar Hamstring Protocol

---

---

This episode was produced by Matt Hunter

150. Progressing Hamstring Strain Rehab w/ Q Willey

The E3 Rehab Podcast

05/28/24 • 83 min

Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.

Watch the full episode: https://youtu.be/6FnheswhRcU

More about Q:

Q’s Instagram

Q’s Hamstring Protocol

Hamstring Resources:

Book: Prevention and Rehabilitation of Hamstring Injuries

Hickey, 2020

Alonso-Fernandez, 2022

E3 Rehab Blog: Hamstring Strain Injury

E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Book: Hippocrasy by Ian Harris

---

---

This episode was produced by Matt Hunter

147. Why Elon Musk Is Wrong w/ Peter O'Sullivan

The E3 Rehab Podcast

05/07/24 • 38 min

Chris Hughen sat down with Peter O’Sullivan to discuss Elon Musk’s recent tweet on disc replacement surgery. We dive into the current evidence on disc replacements and alternative surgeries for neck and back pain, when a surgical consult might be warranted, primary treatment strategies and recommendations for managing neck and back pain, and much more.

Watch the full episode: https://youtu.be/EsajuYbvi4s

Resources:

Book: Surgery, The Ultimate Placebo by Ian Harris

Website: Body Logic

Article: The Conversation

More about Peter:

Peter’s Twitter

Peter’s ResearchGate

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

https://pubmed.ncbi.nlm.nih.gov/31408765/

---

---

This episode was produced by Matt Hunter

42. Neuroplasticity & Motor Learning Strategies after ACL Reconstruction w/ Dr. Dustin Grooms

The E3 Rehab Podcast

08/03/21 • 79 min

In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations.

What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation?

What motor learning strategies should clinicians be using to target these changes?

What assessments should clinicians add to their return-to-sport testing criteria?

What else should we be doing to reduce the risk of primary injury?

We also discuss the use of virtual reality, strobe glasses, unstable surfaces, metronomes, dual tasking, and much more!

More about Dr. Dustin Grooms:

Twitter: https://twitter.com/dusty_grooms

Website: https://www.ohio.edu/chsp/groomsd

Research Gate: https://www.researchgate.net/profile/Dustin-Grooms

Relevant research (not all inclusive):

https://pubmed.ncbi.nlm.nih.gov/31901699/

https://pubmed.ncbi.nlm.nih.gov/33873089/

https://www.researchgate.net/publication/344980912_Clinical_Applications_of_Motor_Learning_Strategies

https://pubmed.ncbi.nlm.nih.gov/33842051/

https://pubmed.ncbi.nlm.nih.gov/30719683/

https://www.researchgate.net/publication/328946995_The_Development_and_Reliability_of_Four_Clinical_Neurocognitive_Single-leg_Hop_Tests_Implications_for_Return_to_Activity_Decision_Making

More about us:

Website: https://e3rehab.com/

JOSPT Neural Mobilization CPG

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

135. Questioning Neural Mobilization w/ Aaron Kubal

The E3 Rehab Podcast

02/13/24 • 56 min

Chris sat down with Aaron Kubal to discuss all things neurodynamics. We dive into Aaron’s questioning of the narratives, proposed mechanisms, and research surrounding neurodynamics, differentiating between radicular pain and radiculopathy, alternative strategies for managing nerve pain, the importance of setting realistic expectations, and much more.

Watch the full episode: https://youtu.be/gaCC8jorRI0

Resources:

Nikolai Bogduk: Definitions and Physiology of Back Pain, Referred Pain, and Radicular Pain

Tom Jesson’s Writing

More about Aaron:

Aaron’s Instagram

Aaron’s TikTok

Pain and Rehab Mentorship Program

Why Telehealth Course

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

E3 Video: Shoulder Impingement

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter

130. Shoulder Impingement [Debunking Series: Episode 5]

The E3 Rehab Podcast

01/09/24 • 54 min

Chris sat down with Marc Surdyka to discuss all things shoulder impingement. We dive into: the history of shoulder impingement, the evidence on subacromial decompression surgery, the dichotomy of good and bad movements, how to introduce new exercises and adjust training, and much more.

Watch the full episode: https://youtu.be/uuILmoi_Foo

Resources:

E3 Blog: Shoulder Impingement

Previous Shoulder Podcast Episodes:

Episode 7: Shoulder Impingement w/ Adam Meakins

Episode 15: Everything Shoulder w/ Dr. Lori Michener

Episode 57: Abandoning Shoulder Impingement w/ Jared Powell

Episode 68: Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, and Lori Michener

Episode 87: Putting Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture w/ Paul Salamh

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

125. Improving Rate of Force Development w/ Danny Larson

The E3 Rehab Podcast

12/05/23 • 71 min

Chris sat down with Danny Larson to discuss all things Rate of Force Development. We dive into: the importance of training rate of force development, strategies to improve RFD and the easiest entry points, when to progress, and sample treatment sessions for a young athlete status post ACLR and an older adult with a high fall risk. Danny is a physical therapist, athletic trainer, sports residency coordinator, and researcher based out of Lawrence, Kansas.

Watch the full episode: https://youtu.be/s2oMnplsXd0

Papers Discussed:

Danny’s JOSPT Blog

Buckthorpe et al. 2018

Maestroni et al. 2020

More about Danny:

Danny’s Twitter

---

---

Rehab & Performance Programs: https://store.e3rehab.com/

Coaching & Consultations: https://e3rehab.com/coaching/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

The E3 Rehab Podcast

07/30/24 • 58 min

Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies.

More about Jake:

Jake’s Instagram

Jake’s Twitter

Jake’s Website

Jacked Athlete Podcast

---

---

Rehab & Performance Programs: https://store.e3rehab.com/