181. Home Exercise Programs: Avoid These 6 Common Mistakes w/ Marc Surdyka and Chris Hughen

12/31/24 • 61 min

Chris Hughen sat down with Marc Surdyka to discuss all things home exercise programs. We dive into 6 mistakes that are commonly made when creating and implementing a home exercise plan.

Watch the full episode: https://youtu.be/yAFaAnpaV0U

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This episode was produced by Matt Hunter

Explicit content warning

12/31/24 • 61 min

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