150. Progressing Hamstring Strain Rehab w/ Q Willey
Explicit content warning
05/28/24 • 83 min
Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.
Watch the full episode: https://youtu.be/6FnheswhRcU
More about Q:
Hamstring Resources:
Book: Prevention and Rehabilitation of Hamstring Injuries
E3 Rehab Blog: Hamstring Strain Injury
E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey
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This episode was produced by Matt Hunter
Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.
Watch the full episode: https://youtu.be/6FnheswhRcU
More about Q:
Hamstring Resources:
Book: Prevention and Rehabilitation of Hamstring Injuries
E3 Rehab Blog: Hamstring Strain Injury
E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab
---
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This episode was produced by Matt Hunter
Previous Episode
149. High vs Low Value Care w/ Josh Zadro
Chris Hughen sat down with Josh Zadro to talk about High vs Low Value Care in musculoskeletal rehab and medicine. We dive into a variety of topics including high and low value care in the context of imaging, injections, surgery, and physical therapy.
Watch the full episode: https://youtu.be/7dyTQNOHbXA
Helpful Papers:
Overcoming Overuse Parts 1-5
More about Josh:
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab
---
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This episode was produced by Matt Hunter
Next Episode
151. Modern Manual Therapy w/ Adam Meakins
Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam’s disagreement with parts of this piece, why he does not perform manual therapy, and much more.
Watch the full episode: https://youtu.be/wLeH-zki-Cc
More about Adam:
Link to the paper: Kerry, 2024
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab
---
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This episode was produced by Matt Hunter
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