Mikel Delagrange on Team Amani’s Mission to Transform African Cycling
08/27/24 • 53 min
The discussion centers around the incredible work of Team Amani, a cycling team based in East Africa, dedicated to promoting cycling and creating opportunities for African riders. Mikel shares the team's mission to break down barriers and provide access to the sport for athletes across the region. The conversation highlights key initiatives like the Migration Race and the Safari Gravel Series, which showcase the immense talent and potential of African riders. Mikel also discusses their efforts in building a strong community and infrastructure in Iten, Kenya—known as the 'Home of Champions'—to support and train athletes.
The dialogue delves into the importance of inclusivity, the need for investment in non-traditional cycling locations, and the vast potential for growth in the sport. A significant portion of the conversation is dedicated to the progress and challenges faced by women in cycling, particularly in Africa. Mikel sheds light on the cultural barriers and societal expectations that hinder women’s participation in the sport, emphasizing the vital role of role models and champions in overcoming these obstacles.
The impact of the Amani Project in promoting diversity and inclusivity within cycling is also explored, along with the crucial support provided by Lachlan Morton as a key ally of the project. The episode wraps up with a reflection on the communal spirit of the gravel cycling community and the shared sense of purpose that unites its members.
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Team Amani: https://www.teamamani.com/
Instagram: https://www.instagram.com/teamamani/
YouTube: https://www.youtube.com/@AMANIProject
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---
To all of my listeners, thank you for your continued support. Keep building that base and having important conversations that feed the soul.
INSTAGRAM: @zone2speak
YOUTUBE: @zone2speak
The discussion centers around the incredible work of Team Amani, a cycling team based in East Africa, dedicated to promoting cycling and creating opportunities for African riders. Mikel shares the team's mission to break down barriers and provide access to the sport for athletes across the region. The conversation highlights key initiatives like the Migration Race and the Safari Gravel Series, which showcase the immense talent and potential of African riders. Mikel also discusses their efforts in building a strong community and infrastructure in Iten, Kenya—known as the 'Home of Champions'—to support and train athletes.
The dialogue delves into the importance of inclusivity, the need for investment in non-traditional cycling locations, and the vast potential for growth in the sport. A significant portion of the conversation is dedicated to the progress and challenges faced by women in cycling, particularly in Africa. Mikel sheds light on the cultural barriers and societal expectations that hinder women’s participation in the sport, emphasizing the vital role of role models and champions in overcoming these obstacles.
The impact of the Amani Project in promoting diversity and inclusivity within cycling is also explored, along with the crucial support provided by Lachlan Morton as a key ally of the project. The episode wraps up with a reflection on the communal spirit of the gravel cycling community and the shared sense of purpose that unites its members.
---
Team Amani: https://www.teamamani.com/
Instagram: https://www.instagram.com/teamamani/
YouTube: https://www.youtube.com/@AMANIProject
---
🎁 Exclusive Discounts for Our Listeners:
💆♀️ 35% off Fre Skincare: Use code ZONE2SPEAK at freskincare.com/zone2speak
🚴♂️ 10% off Cycplus: Use code Zone2Speak at cycplus.com
🍃 10% off Codeage Vitamins & Supplements: Use code ZONE2SPEAK at codeage.com
🌿 25% off Genki Wellness: Mention Zone2Speak at bemoregenki.com
🏋️♂️ 15% off OMRE Supplements: Use this link 👉 https://omre.superfiliate.com/ZONE2SPEAK
Let your health and performance reach new heights with these exclusive deals! 💪
---
To all of my listeners, thank you for your continued support. Keep building that base and having important conversations that feed the soul.
INSTAGRAM: @zone2speak
YOUTUBE: @zone2speak
Previous Episode
The Intersection of Sports and Psychology with Dimitris Kalogirou, founder Design Thyself
In this episode, Juliana and Debbie engage in an insightful conversation with Dimitris Kalogirou, founder of Design Thyself, where they explore the powerful intersection of psychology and athletics. Together, they dive into the critical role of mental resilience, self-care practices, and the art of visualization as essential tools for overcoming challenges and enhancing athletic performance. Dimitris passionately emphasizes the intrinsic connection between mind and body, advocating for a holistic approach to well-being.
He introduces the innovative concept of symbiotic cognitive behavioral therapy, highlighting how reframing our narratives can profoundly transform our experiences. As their discussion unfolds, they explore the benefits of practicing NSDR (Non-Sleep Deep Rest) and visualizing success to sustain motivation throughout one's journey. This illuminating exchange underscores the importance of visualization, motivation, and strategic mental approaches in achieving one's goals.
Dimitris shares invaluable breathing techniques designed to manage stress and cultivate presence in challenging moments. The discussion further explores the significance of finding meaning and purpose through personal challenges, and the strength found in embracing vulnerability while sharing one's talents with others.
To conclude this inspiring episode, they reflect on the potential of the Design Thyself platform and the exciting prospect of creating a collaborative workbook focused on achievement in the realm of sports psychology.
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Design Thyself
Website: https://www.designthyself.com/
Instagram: https://www.instagram.com/designthyself/
YouTube: https://www.youtube.com/@DesignThyself
Podcast: https://open.spotify.com/show/5hQPSja0xeUNdtwK03mI4E?si=c4e8cd54d0df47c6
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🎁 Exclusive Discounts for Our Listeners:
💆♀️ 35% off Fre Skincare: Use code ZONE2SPEAK at freskincare.com/zone2speak
🚴♂️ 10% off Cycplus: Use code Zone2Speak at cycplus.com
🌿 25% off Genki Wellness: Mention Zone2Speak at bemoregenki.com
🏋️♂️ 15% off OMRE Supplements: Use this link: https://omre.superfiliate.com/ZONE2SPEAK
Let your health and performance reach new heights with these exclusive deals!
---
To all of my listeners, thank you for your continued support. Keep building that base and having important conversations that feed the soul.
INSTAGRAM: @zone2speak
YOUTUBE: @zone2speak
Next Episode
Alex Ostroy's Journey from Canvas to Cycling Couture
In this Episode, Juliana and Debbie are thrilled to welcome guest, Alex Ostroy, the co-creator of Ostroy, a dynamic cycling brand, who shares his journey from being a painter to entering the cycling industry. He discusses his designs' fusion of art and cycling and the importance of self-expression. Alex emphasizes the significance of finding the right partner and the role of collaboration in success. He also talks about the unique approach of Ostroy in designing cycling jerseys and the importance of staying true to their brand identity.
In this conversation, Alex Ostroy discusses the process of creating unique and innovative cycling apparel. He talks about the importance of recycling ideas and fusing classic and modern aesthetics. Alex also shares his inspiration from artists like Basquiat and Haring, as well as his love for Samba music. He emphasizes the value of providing high-quality products at a reasonable price and the challenges of conveying that message to consumers. Alex also mentions his passion for cycling and the balance it brings to his life., review and share the podcast with family and friends
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Follow Ostroy: @ostroynyc
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🎁 Exclusive Discounts for Our Listeners:
💆♀️ 35% off Fre Skincare: Use code ZONE2SPEAK at freskincare.com/zone2speak
🚴♂️ 10% off Cycplus: Use code Zone2Speak at cycplus.com
🍃 10% off Codeage Vitamins & Supplements: Use code ZONE2SPEAK at codeage.com
🌿 25% off Genki Wellness: Mention Zone2Speak at bemoregenki.com
🏋️♂️ 15% off OMRE Supplements: Use this link 👉 https://omre.superfiliate.com/ZONE2SPEAK
Let your health and performance reach new heights with these exclusive deals! 💪
---
To all of my listeners, thank you for your continued support. Keep building that base and having important conversations that feed the soul.
INSTAGRAM: @zone2speak
YOUTUBE: @zone2speak
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