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You Won't Believe What I Ate Last Night

You Won't Believe What I Ate Last Night

Kate DeVore and Rick Fiori

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Top 10 You Won't Believe What I Ate Last Night Episodes

Goodpods has curated a list of the 10 best You Won't Believe What I Ate Last Night episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You Won't Believe What I Ate Last Night for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You Won't Believe What I Ate Last Night episode by adding your comments to the episode page.

You Won't Believe What I Ate Last Night - It's Getting Hot In Here: Ideas for Fun Summer Foods

It's Getting Hot In Here: Ideas for Fun Summer Foods

You Won't Believe What I Ate Last Night

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07/01/20 • 43 min

Summer is here! The time of the year most associated with fresher fruit, vegetables, grilling, and being outdoors. Kate and Rick share the foods they are most looking forward to consuming this summer. Flavored water, various salads, and fresh fruit are all on the menu. Kate offers up her famous grilled salad, and Rick shares his most recent veggie burger endeavor. Wondering exactly how much meat are Americans expected to consume this summer? And yes, Rick and Kate have the most recent statistics on grilling accidents and reminders that will keep you from burning down your entire home (really, it’s a thing).

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss, weight management, health,fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

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You Won't Believe What I Ate Last Night - Get On the Grain Train: The Power of Whole Grains

Get On the Grain Train: The Power of Whole Grains

You Won't Believe What I Ate Last Night

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11/01/19 • 42 min

Rick and Kate share some of their favorite whole grain recipes as they talk about one of their favorite foods. From farro to quinoa, millet to wheat berries, they share their faves and talk about how grains help them stay healthy in really tasty world. Why exactly should we be eating whole grains? What are their health benefits? Is there a big difference between white and brown rice? Kate and Rick are on the case! Also, nutritionist, nationally recognized health expert, and friend of the podcast Vicki Shanta Retelny drops by to help everyone understand the nutritional elements of various grains, how much we should be eating per day, and why some grains get an unfair bad rap.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

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You Won't Believe What I Ate Last Night - Root Vegetables: The Power of the Underground

Root Vegetables: The Power of the Underground

You Won't Believe What I Ate Last Night

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10/15/19 • 37 min

Are you a root vegetable fan? Kate and Rick are, and go to town discussing just about every root vegetable there is. Understanding their power, nutrition, and flavor is crucial to staying healthy in a tasty world. From the commonly known day players carrots, potatoes, and beets, to standbys waiting to make more of an appearance such as water chestnuts and yuca, YOUR roots will be vibrating. What are the different ways to cook with them? Learn about new ways to prepare them as well as traditional recipes. Also, how much is too much when it comes to these storage containers of calories? Available all year round, their peak season is now. So, let’s get shopping and cooking for fall. You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.
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You Won't Believe What I Ate Last Night - Instant Pot Part II: Rick Drinks the Kool-Aid

Instant Pot Part II: Rick Drinks the Kool-Aid

You Won't Believe What I Ate Last Night

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08/01/19 • 33 min

Did you know that the Instant Pot has an alarm that sounds if something is burning? Well Rick didn’t but now he does. After their previous episode Instant Pot Part I, in which Kate tries to convince Rick to use his brand new pot that has been sitting unused on his counter for the better part of a year, Rick has tried it and has a lot to report. From eggs to black lentils to curry fish, things have been tried and knowledge gained. Also, Kate offers up her Instant Pot meals of lasagna and a frittata, along with a customer service story that will give everyone encouragement and hope when it comes to reporting issues with equipment you purchase. This episode is full of tips, techniques and ideas that just may push you over the edge to purchase one.

You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

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You Won't Believe What I Ate Last Night - Salt, Fat, Acid, Heat: Simple Keys to Transform Your Cooking
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07/15/19 • 40 min

How is it possible that understanding these four elements is pretty much everything we need to know to cook well? Rick and Kate take the lead from Samin Nosrat, author of the New York Times best-selling cookbook and star of the Nefflix series Salt, Fat, Acid, Heat. They break down each component and how they use it (or don’t use it enough) when cooking. With hundreds of choices of salt, how do you make the best choice for a meal? What role does fat play in texture and flavor? Ever wonder exactly why acid is so crucial to a dish? What principles of heat do you need to know and adjust as you cook? How does respecting, appreciating, and understanding simple ingredients transform your cooking? Kate and Rick will help you sort it all out.

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You Won't Believe What I Ate Last Night - London, Sicily, and Food. OH MY!: Rick and Kate Eat Abroad. Again!
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07/15/18 • 43 min

Well, Rick and Kate have done it again! They ate fabulous meals abroad and are here to share them with you! Rick and his sister cover the island of Sicily, from its fresh vegetables, to its famous market, to its delicacy of cuttlefish. Kate brings the highlights from London, but more importantly, brings the long awaited debut of her mom on the podcast. You’ve heard her wisdom, now hear her voice! Rick interviews a restaurateur from one of Palermo‘s fine dining restaurants about what makes the restaurant he runs with his two brothers so special. Grab a glass of wine, and put your feet up (or we know some of you like to go for a run) and enjoy their travel and food highlights from Europe.

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You Won't Believe What I Ate Last Night - Gourmet Cruising: On Board the Hotel Barge Luciole

Gourmet Cruising: On Board the Hotel Barge Luciole

You Won't Believe What I Ate Last Night

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02/02/18 • 55 min

In Part Two of their trip to France, Kate and Rick take you along on their journey to Burgundy, France, on board the Hotel Barge Luciole. As they cruise the Canal du Nivernais, they treat you to interviews with passengers about what they ate and how they stay healthy in a tasty world. From sitting underneath the stars recalling their dinner to interviews with the crew about how they stay healthy in a tasty French world, this is a longer episode then normal with lots of extra content. WARNING: Excessive amounts of wine and cognac may have been consumed by the podcast hosts in the making of this episode affecting the interview and recording quality. They take full responsibility. Be sure to check out their website for all the amazing pictures! Youwontbelievewhatiate.com

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You Won't Believe What I Ate Last Night - Yummy Winter Recipes: Save Money, Time, and Calories

Yummy Winter Recipes: Save Money, Time, and Calories

You Won't Believe What I Ate Last Night

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02/15/17 • 36 min

When you lead a busy life, having easy, go-to recipes in your repertoire helps you stay healthy and sane. From veggie quinoa burgers, to root vegetable soup, to beef stew, Rick and Kate share a few of their favorites and explain the tricks to making them awesome. Also, you won’t believe how much Americans spend on eating out every year!

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You Won't Believe What I Ate Last Night - And Still We Rise: Kate and Rick Process the Election

And Still We Rise: Kate and Rick Process the Election

You Won't Believe What I Ate Last Night

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11/15/16 • 35 min

Well, the good news is, Rick has been so stressed he has lost 6 lbs this week. The bad news is, well, we're pretty sure that goes without saying. Join us as we process this horrific - we mean historic - moment in time. And be sure to listen all the way to the end for an Easter Egg.

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You Won't Believe What I Ate Last Night - Homemade Stock and Broth: Everything you need to know

Homemade Stock and Broth: Everything you need to know

You Won't Believe What I Ate Last Night

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02/15/24 • 44 min

(S9 E3) Call it broth, call it stock, but whatever you call it, Kate and Rick are here to share the secrets of this base used in so many dishes. From the simplicity of vegetable stock to the complexity of bone broth, they break down the four main types of stock and teach you how to make them. From ingredients to equipment, they outline streamlined production of this liquid gold that will transform your cooking. Whether you want to boil vegetables or bones, this episode is one for you. Also up for discussion is a tasty green curry and a Moroccan chickpea soup (they learned since recording the episode that it is a variant of Harira).

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

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FAQ

How many episodes does You Won't Believe What I Ate Last Night have?

You Won't Believe What I Ate Last Night currently has 206 episodes available.

What topics does You Won't Believe What I Ate Last Night cover?

The podcast is about Meditation, Kindness, Foodie, Compassion, Friendship, Eating, Weightloss, Humor, Comedy, Fitness, Podcasts, Diet, Health, Arts, Food and Mindfulness.

What is the most popular episode on You Won't Believe What I Ate Last Night?

The episode title 'Aromatic Alliums: Garlic, Onions and More' is the most popular.

What is the average episode length on You Won't Believe What I Ate Last Night?

The average episode length on You Won't Believe What I Ate Last Night is 39 minutes.

How often are episodes of You Won't Believe What I Ate Last Night released?

Episodes of You Won't Believe What I Ate Last Night are typically released every 15 days.

When was the first episode of You Won't Believe What I Ate Last Night?

The first episode of You Won't Believe What I Ate Last Night was released on Dec 15, 2015.

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