Ep. 57- Kim Schneiderman: Step Out of Your Story
Explicit content warning
08/20/20 • 63 min
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As you know I love having my friends on my podcast. Kim and I have known each other for about 18 years and she continues to impress me with her insight and talent. Kim Schneiderman, LCSW, is a psychotherapist, workshop facilitator, Psychology Today blogger and the author of “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life.” Kim integrates Internal Family Systems, Focusing, the Enneagram, and Jungian archetypes into her spiritually-oriented psychotherapy practice in Manhattan. In this episode we discuss How to reframe your narrative about difficult chapter in life. Finding hope in dark places Being a therapist while sharing the same fears and other emotions during a pandemic + much more. You can buy her book "Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life" here: https://amzn.to/2BREkDq
Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version we can redirect our energy and narrative toward our desires and goals. She presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives.
As both a therapist and a writer, Schneiderman knows the power of story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.” Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching đź–Ą
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
linktr.ee/jasonwasserlmfthttps://www.instagram.com/youwinninglife
Wasser's FurnitureHighlighting what's great about buying your furniture from a brick and mortar family business!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Let us know what you thought about the show!
As you know I love having my friends on my podcast. Kim and I have known each other for about 18 years and she continues to impress me with her insight and talent. Kim Schneiderman, LCSW, is a psychotherapist, workshop facilitator, Psychology Today blogger and the author of “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life.” Kim integrates Internal Family Systems, Focusing, the Enneagram, and Jungian archetypes into her spiritually-oriented psychotherapy practice in Manhattan. In this episode we discuss How to reframe your narrative about difficult chapter in life. Finding hope in dark places Being a therapist while sharing the same fears and other emotions during a pandemic + much more. You can buy her book "Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life" here: https://amzn.to/2BREkDq
Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version we can redirect our energy and narrative toward our desires and goals. She presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives.
As both a therapist and a writer, Schneiderman knows the power of story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.” Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching đź–Ą
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
linktr.ee/jasonwasserlmfthttps://www.instagram.com/youwinninglife
Wasser's FurnitureHighlighting what's great about buying your furniture from a brick and mortar family business!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Previous Episode
Ep. 56-Alyssa Rapp: Leadership and Life Hacks: Insights from a Mom, Wife, Entrepreneur & Executive
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Life long entrepreneurship is an approach I've been learning more about the last few years.
This week's guest, Alyssa Rapp, is the perfect example of this.
Throughout her career, Alyssa Rapp has not been afraid to ask, Now what?
From training as a competitive gymnast to advising startups and running companies, Alyssa has always been used to working her tail off and looking ahead. By the time she added parenthood to the list, she quickly discovered the need to “hack” the system – find ways to work more efficiently, productively, and achieving at least episodic balance.
Alyssa fell in love with her first entrepreneurial idea while studying at Stanford Business School, and, for the better part of the next decade, ran an e-commerce business called Bottlenotes. Partway through the journey, Bottlenotes pivoted, transforming into a leading digital media company in the US wine industry. From 2015-2017. Alyssa advised startups and private equity-backed companies alike through AJR Ventures; she also taught a course at Stanford’s Graduate School of Business on the Global Dynamics of the Wine Industry.
In 2017, Alyssa and her family decided to move to Chicago where, as of of January 2018, Alyssa was named the CEO of Surgical Solutions by private equity firm Sterling Partners. Within six months, she was named one of Crain’s Chicago’s “Notable Women in Health Care” and made the list for a second year in a row in 2019. Within the same year the company made the 2019 Top 50 Healthcare Companies and Top 100 Leaders in Healthcare.
She is the author of "Leadership and Life Hacks: Insights from a Mom, Wife, Entrepreneur & Executive" https://amzn.to/2ZhpWx2
Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching đź–Ą
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
linktr.ee/jasonwasserlmfthttps://www.instagram.com/youwinninglife
Wasser's FurnitureHighlighting what's great about buying your furniture from a brick and mortar family business!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Next Episode
Ep. 58-Dana Cavalea: Habits Of A Champion
Coach Dana Cavalea is a highly-sought-after High Performance Coach. He spent the majority of his career as the Director of Performance for the New York Yankees. In 2009, he led the team to a World Series Championship. That year, he was voted by his peers as the top Strength Coach in Major League Baseball, receiving the Nolan Ryan Award. Currently, in addition to working with high-level athletes, coaches, CEOs, and executives, he is an International speaker and consultant helping corporate workforces, sports teams, universities, and other organizations to optimize their overall performance through his 5-Drivers of Performance Framework.
In his first published book, Coach Dana Cavalea shares 15 lessons about what it takes to become a champion. He shares stories and insights from some of the world's top performers in sports, life, and business.
Habits of a Champion
https://amzn.to/3iUC8vu
Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching đź–Ą
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
linktr.ee/jasonwasserlmft
https://www.instagram.com/youwinninglife
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Highlighting what's great about buying your furniture from a brick and mortar family business!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
🎗️You Winning Life🎗️ - Ep. 57- Kim Schneiderman: Step Out of Your Story
Transcript
This is the you winning life podcast, your number one source for mastering a positive existence. Each episode we'll be interviewing exceptional people, giving you empowering insights and guiding you to extraordinary outcomes. Learning from specialists in the worlds of integrative and natural wellness, spirituality, psychology, and entrepreneurship. So you can be winning life. Now, here's your host, licensed marriage and family therapist and certified
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