The Placebo Effect | You Have a Body Podcast: Episode 66

10/31/17 • 38 min

This week on the You Have a Body podcast, Lucia and Hannah give use the goods on the placebo (and nocebo!) effect. How can taking, thinking or being exposed to... nothing... have a substantial, and studied, positive effect on us and our bodies? What does this mean from a pain, nutrition, and fitness perspective? Better listen to find out! Like what you’re hearing? Great! Leave us a review iTunes and we’ll send a personal shout out to you!

Studies and articles mentioned in this episode:

https://www.ncbi.nlm.nih.gov/pubmed/17425538

https://www.vox.com/science-and-health/2017/7/7/15792188/placebo-effect-explained

http://journals.sagepub.com/doi/full/10.1177/2156587217728644

https://en.wikipedia.org/wiki/Vagus_nerve_stimulation

The post The Placebo Effect | You Have a Body Podcast: Episode 66 appeared first on NoisePicnic Podcast Network.

Studies and articles mentioned in this episode:

https://www.ncbi.nlm.nih.gov/pubmed/17425538

https://www.vox.com/science-and-health/2017/7/7/15792188/placebo-effect-explained

http://journals.sagepub.com/doi/full/10.1177/2156587217728644

https://en.wikipedia.org/wiki/Vagus_nerve_stimulation

The post The Placebo Effect | You Have a Body Podcast: Episode 66 appeared first on NoisePicnic Podcast Network.

Previous Episode

Tension & Hypertension | You Have a Body Podcast: Episode 65

This week on the You Have a Body podcast, Hannah is back again joining Lucia as they discuss how to hold functional tension in your body (you, like when you’re trying to pick up something heavy off the the ground and how you can do that by throwing your back out OR do it the right way, safely and effectively!) and what hypertension is in our bodies and how to address some of the root causes of that high blood pressure. Listen on to learn a whole ton about your body–as always! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!

The post Tension & Hypertension | You Have a Body Podcast: Episode 65 appeared first on NoisePicnic Podcast Network.

Next Episode

Autoimmune Disorders | You Have a Body Podcast: Episode 67

This week on the You Have a Body podcast, Lucia and Hannah dive deep into what autoimmune disorders actually are, how to navigate the rather intense world of managing a new autoimmune diagnosis, how conventional medicine and functional medicine can go hand-in-hand in remission from autoimmune disease, and how to think about exercise and its utility when revamping your schedule to best protect your health. Intrigued yet? Better listen to find out! Like what you’re hearing? Great! Leave us a review iTunes and we’ll send a personal shout out to you!

Resources mentioned on the show:

Autoimmunewellness.com

Againstallgrain.com

Grazedandenthused.com

Minneapols/St. Paul Autoimmune Paleo Group on Facebook: https://www.facebook.com/groups/MSPAIP/