Yoga Today
Yoga Today
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Top 10 Yoga Today Episodes
Goodpods has curated a list of the 10 best Yoga Today episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Yoga Today for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Yoga Today episode by adding your comments to the episode page.
09/09/14 • 0 min
Lunar and meditative/ creative and free flow that will help you stay calm and connected. Lots of hip openers to keep you grounded.
06/30/14 • 0 min
Core work--moving into Headstand I & II; Building strength Inner Suppleness. For a full 1-hour version of this class visit www.yogatoday.com
05/05/14 • 0 min
Strengthening the bond between breath and movement through sun salutations, deeper vinyasa and headstand poses. For a full 1-hour version of this class visit www.yogatoday.com
04/14/14 • 0 min
Creative and strengthening flow--incorporating inversions and core-work; finding one's inner breath and linking it to movement. For a full 1-hour version of this class visit www.yogatoday.com
04/21/14 • 0 min
"Surfing the Vinyasa Wave"--creative sun salutations, variations of standing postures, backbends and arm balances. For a full 1-hour version of this class visit www.yogatoday.com
04/07/14 • 0 min
Powerful expansion in upper and lower body--arm balancing, lots of standing poses and core-work.
03/12/14 • 3 min
Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong Trikonasana, a common side body opening pose and staple in the Ashtanga Primary Series. For full length classes visit Yogatoday.com
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
Yoga Today
03/12/14 • 3 min
Part 1 of an Introduction to Pigeon Preparation Pose. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit http://www.yogatoday.com/
03/12/14 • 2 min
In today's quick tip Sarah Kline provides a detailed explanation of how to safely move through Chaturanga Dandasana, or, the yogi push up. When practiced properly, this pose builds strength in the shoulders without hindering your range of motion. Learning these fundamentals will help you achieve a stronger, safer, and healthier yoga practice. For full length classes please visit Yogatoday.com
06/16/14 • 0 min
Class created to lead into twisting half moon through twisting triangle and warrior III. For a full 1-hour version of this class visit www.yogatoday.com
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FAQ
How many episodes does Yoga Today have?
Yoga Today currently has 39 episodes available.
What topics does Yoga Today cover?
The podcast is about Meditation, Yoga, Health & Fitness, Exercise, Society & Culture, Fitness, Podcasts and Health.
What is the most popular episode on Yoga Today?
The episode title 'YogaToday Class Preview: Flowing into Half Moon with Simon Park' is the most popular.
What is the average episode length on Yoga Today?
The average episode length on Yoga Today is 1 minutes.
When was the first episode of Yoga Today?
The first episode of Yoga Today was released on Mar 12, 2014.
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