Kimber from Om Yoga Northwest Studio ON: Beginner Yoga
03/28/21 • 30 min
Namaste. In this podcast, we will talk about healthy yoga routines and discuss beginner yoga. We will be joined by Kimber, owner, and manager of Om Yoga Studio in Lake Stevens. Kimber has earned her yoga degree in India and has been practicing and leading classes for at least 10 years now. To find out more about the studio or check out classes and coming up workshops please visit www.omyoganorthwest.com. Spring Detox workshop is coming, do not forget to sign up – sitting is limited.
I wish you superior health and thank you for tuning in, I promise you will feel uplifted!
Namaste. In this podcast, we will talk about healthy yoga routines and discuss beginner yoga. We will be joined by Kimber, owner, and manager of Om Yoga Studio in Lake Stevens. Kimber has earned her yoga degree in India and has been practicing and leading classes for at least 10 years now. To find out more about the studio or check out classes and coming up workshops please visit www.omyoganorthwest.com. Spring Detox workshop is coming, do not forget to sign up – sitting is limited.
I wish you superior health and thank you for tuning in, I promise you will feel uplifted!
Previous Episode
Short Yoga Nidra
For your safety, please do not listen to this podcast while driving or operating heavy machinery. Stay focused and ensure your full attention is on the road.
This episode is a short practice of Yoga Nidra. It addresses stress and rest balances and helps transition to a slower rest state of restorative brain-wave activity. You can use this episode anywhere any time, on your lunch break, on your couch, after a yoga practice, or in the morning before work.
Feel free to ask us any yoga or Ayurveda questions!
Our Consultation and Educational Services
Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys.
*Book Your Consultation Here.
Connect with us on Socials
----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio!
----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips!
Visit Our Studio Page
For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired.
⚠️ Important Note
The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions.
🤲 Thank you for tuning in!
We wish you vibrant health and well-being.
Next Episode
Ayurveda: Yoga, Ayurveda, and Doshas
Sat Nam Yogis! Thank you for tuning in, I am so grateful to be able to share and continue this conversation. In this episode, I am talking about Doshas. I thought it is very important for us to know our specific Doshas and what they are before we move on to other topics.
Please check out the links below for additional information. I am available to chat on my website during business hours. If you would like to learn more, please visit my website. I am sending you my love and wish you all the best. Namaste!
Resources
Ayurvedic Product:
https://mahadyoga.com/product/triphala/
Book Recommendation:
https://www.amazon.com/Ayurveda-Modern-Life-Understanding-Nourishing-ebook/dp/B07PHGNV3F/ref=sr_1_1?crid=5Q51XMGF96TR&keywords=ayurveda+for+modern+life+emine+rushton&qid=1647273064&sprefix=ayurveda+for+modern+life+emine+rushton%2Caps%2C140&sr=8-1
Feel free to ask us any yoga or Ayurveda questions!
Our Consultation and Educational Services
Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys.
*Book Your Consultation Here.
Connect with us on Socials
----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio!
----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips!
Visit Our Studio Page
For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired.
⚠️ Important Note
The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions.
🤲 Thank you for tuning in!
We wish you vibrant health and well-being.
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