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Year of Plenty Podcast

Year of Plenty Podcast

Poldi Wieland

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

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Top 10 Year of Plenty Podcast Episodes

Goodpods has curated a list of the 10 best Year of Plenty Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Year of Plenty Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Year of Plenty Podcast episode by adding your comments to the episode page.

This episode is a conversation with Dr. Miki Ben-Dor, a Paleoanthropologist at Tel Aviv University. His area of study examines the causal relationship between Paleolithic nutrition and human evolution. Figuring out what our ancestors ate can help inform us how we should eat in this day and age.

Miki and I sat down to explore his findings on humans being much more adapted to eating meat than plants. Now I'm not against eating plants and Miki’s findings dont claim that we should only be eating animal foods...but he has uncovered a lot of evidence that points to humans being meateaters for a great length of our evolution.

Episode Overview:

  • Human Trophic Level: Our position in the food chain compared to other living things
  • How our bodies are much more designed to utilize animal vs plant foods for energy
  • Archeological and ethnographic evidence for humans evolving as carnivores
  • How we can look back to our evolution to inform what we should eat today
  • Why hunting larger animals was the most energetically efficient for our ancestors
  • Why hunting small animals and the search for fat might have caused us to grow larger brains

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Sign up for the newsletter:
www.theyearofplenty.com
Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!
Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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Year of Plenty Podcast - Foraging for Garlic Mustard

Foraging for Garlic Mustard

Year of Plenty Podcast

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05/26/20 • 25 min

This episode explores another popular wild edible plant called Garlic Mustard (Alliaria petiolata).
Overview:

  • What is Garlic Mustard?
  • Where does it grow?
  • What is its history?
  • How to harvest it?
  • How to use it in the kitchen?

Support the podcast on Patreon :
https://www.patreon.com/yearofplenty
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Thank you for subscribing and sharing the show with your family and friends.
Subscribe with this link:
https://www.theyearofplenty.com/
Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!
Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
Map:
https://plants.usda.gov/core/profile?symbol=alpe4
Recipes:
https://foragerchef.com/garlic-mustard-shoots-with-ramp-butter/
https://www.botanicalartspress.com/blog/2015/4/18/garlic-mustard-root-horseradish
Other Resources:
https://www.youtube.com/watch?v=-3odmy6rg4k
https://www.fourseasonforaging.com/blog/2017/5/28/garlic-mustard-a-delicious-invasive
https://www.ediblewildfood.com/garlic-mustard.aspx
https://journals.plos.org/plosone/article/file?type=printable&id=10.1371/journal.pone.0070583
https://bioone.org/journals/The-Journal-of-the-Torrey-Botanical-Society/volume-143/issue-4/TORREY-D-15-00059/A-review-of-garlic-mustard-Alliaria-petiolata-Brassicaceae-as-an/10.3159/TORREY-D-15-00059.full
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-294X.2005.02521.x?casa_token=L5x4DYvW_XEAAAAA%3AZ9WhT58QIBgAH7cOFrPjyCMGD5c-ZktRQkCYPNgssXwi-Hh7cdcUpL8fczDyI914puiGWxXJ-HIwa8PS
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-294X.2005.02521.x?casa_token=L5x4DYvW_XEAAAAA%3AZ9WhT58QIBgAH7cOFrPjyCMGD5c-ZktRQkCYPNgssXwi-Hh7cdcUpL8fczDyI914puiGWxXJ-HIwa8PS

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This episode features a conversation I had with friend and fellow foodie Simon Ewald during my trip to Germany over the Christmas holidays. Simon has been farming for over a decade. He currently works at a biodynamic farm where he has recently taken on the challenge of raising nearly 3000 chickens.

Overview:

  • The biodynamic philosophy
  • The ideal chicken pasture
  • Things you should know about eggs

Support the podcast on Patreon :
https://www.patreon.com/yearofplenty
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Subscribe with this link:
https://www.theyearofplenty.com/
Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!

Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.

Thank you for subscribing and sharing the show with your family and friends.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

bookmark
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This episode is a Foodies Roundtable conversation on the Year of Plenty Podcast. Host, Poldi Wieland, and his partner Lindey sit down with fellow foodies and friends, Chef Will Morton, Chef Tyler McManus, and Chef Shay Helm for a fun and entertaining conversation.

Episode Overview:

  • Shay’s grandma’s secret bison heart stroganoff recipe that he cooked for the crew
  • Our hunting successes and failures during the 2023 Montana Big Game Season
  • Unique cuts from wild game animals, like tri-tip, flat iron steaks, osso buco, and more.
  • Tips and tricks for making your own dry-cured meats, including salami
  • A sampling of Chef Will’s specialty vinegar and Chef Tyler’s specialty craft beers that they brought for everyone to taste
  • Chef Will's new kitchen project for food entrepreneurs around Bozeman
  • Forever chemicals found in venison meat in some midwestern states
  • Hedgehog mushroom foraging and cooking insights
  • Grizzly bear overpopulation in Montana

Use code “yearofplenty ” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.
Connect with Chef Will:
https://www.instagram.com/chefwillmorton/https://www.instagram.com/willymosbbq/Connect with Tyler McManus:
https://instagram.com/velmaelaine?igshid=MzMyNGUyNmU2YQ=https://www.instagram.com/sugarbeard406/
Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Subscribe for Video Podcasts on Rumble:
https://rumble.com/c/c-4964456
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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In this episode of the Year of Plenty Podcast, Chef Will Morton and Spencer Freehling join Poldi Wieland for a Foodies Roundtable that’s all about celebrating the outdoors through food. Chef Will is a professional chef with a specialty in wild game and fermentation, while Spencer is a professional photographer and videographer in the hunting and fishing industry. Both are passionate foragers, outdoorsmen, and food enthusiasts. Together, they share their experiences and expertise from the past foraging season, dive into creative culinary techniques, and explore the untapped potential of wild ingredients.
Episode Overview:

  • A wild mushroom foraging season recap, including lessons learned.
  • Hunting for the elusive black mountain morel mushroom and why it’s so special.
  • How Chef Will pickles mushrooms without using oil.
  • Tips for preserving chanterelles and other mushrooms for long-term use.
  • Wild plants and mushrooms we want to forage for in 2025.
  • The art of making vinegar, plus an inside look at Chef Will’s specialty vinegar business.
  • How Chef Will ages wild game meat using dry and wet aging techniques.
  • A gear breakdown: the best vacuum sealers for outdoorsmen.
  • Exploring unique ingredients like beaver meat, beaver tail, and cooking with beaver fat.

Use code “yearofplenty ” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=ysHpvJYDstQ
Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R
Connect with Chef Will:
https://www.willymos.com/Connect with Spencer:
https://www.instagram.com/s.freehling/?hl=en

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In this episode, I talk to Daniel Vitalis. He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness. Most recently, he was the host of the famous ReWild Yourself Podcast. His new project, Wild Fed, is a video show, podcast and lifestyle brand focused on inspiring people to participate in conservation by sustainably harvesting, cooking, and eating wild foods!

Overview:

  • What is food?
  • Daniel's new show, Wild Fed
  • The Modern Subsistence Culture
  • Conservation through use
  • How wild food can be empowering
  • We are all public landowners
  • Hunting system in the US vs Germany
  • Sustainable harvesting/foraging
  • Practical advice on wild food acquisition
  • How to get started in hunting, fishing, foraging
  • Gathering Acorns

WildFed Season 1 Pre-Orders and The Season 1 Experience 9-Week Interactive Program: https://www.wild-fed.com/the-season-1-experience

WildFed website: https://www.wild-fed.com/

Daniel Instagram: @danielvitalis
Daniel on Facebook: facebook.com/danielvitalis
WildFed Instagram: @wild.fed
WildFed on Facebook: facebook.com/wildfedshow

Support the podcast on Patreon :
https://www.patreon.com/yearofplenty
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Subscribe with this link:
https://www.theyearofplenty.com/
Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!

Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.

Thank you for subscribing and sharing the show with your family and friends.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

bookmark
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A couple of months ago, I was invited by wild food writer, Tim Fowler to come on his podcast and talk about my journey into real foods / wild foods and some of the differences between the German and North American Hunting cultures. I had a great time chatting with Tim and figured you would get value from our conversation, so here it is!
Overview:

  • How I became obsessed with real food / wild foods
  • German vs. Nort American Hunting Culture
  • Cooking wild game
  • My advice for you to accelerate at hunting, fishing, and foraging

Support the podcast on Patreon:
https://www.patreon.com/yearofplenty
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Sign up for the newsletter:
www.theyearofplenty.com
Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!
Please rate and review the show in the Apple Podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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This episode is a conversation with Natalie Kovarik and Tara Vander Dussen from the Discover AG Podcast. They are two incredible women who are bringing a unique and exciting voice to the world of agriculture.
Episode Overview:

  • Natalie & Tara’s backstory and experience in the Ag industry.
  • Why we should care about animal agriculture and why we shouldn’t get rid of it and feed the world exclusively on plant-based foods and meat/dairy alternatives.
  • What we think is driving this anti-animal food trend.
  • The biggest myths surrounding cattle farming that made Natalie and Tara feel compelled to speak out.
  • The challenges dairy farmers and cattle ranchers face today that force them into an industrial and unsustainable system.
  • Their thoughts on "Precision Agriculture and Data-Driven Farming"?

Use code “yearofplenty ” for 15% OFF at www.mtblock.com
Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.
NEW BLOG: ULTIMATE FORAGING GEAR LIST - Check it out
Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Connect with Natalie & Tara:
https://pod.link/1615443750
https://www.instagram.com/nataliekovarik/?hl=en
https://www.instagram.com/taravanderdussen/?hl=en
https://www.instagram.com/discoverag_/
Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!
Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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This episode is a conversation with Tyler Kuhn, an experienced Alaskan Guide, and my hunting buddy, Shay Helm.
Tyler spends most of his year living out of a tent hunting everything from moose to brown bears all over the north. His knowledge runs deep. I am glad to have had an opportunity to pick his brain. Because he had so many awesome stories and tips to share.

Episode Overview:

  • Ancient Food Preservation in Alaska
  • Why he decided to pack his bags and start guiding in Alaska
  • Alaskan Mindset and why living in the north will make or break you
  • Big Game Meat Care from A to Z
  • Epic Grizzly bear story and eating Grizzly meat
  • Best practices for your next pack out
  • And much more

NEW BLOG: ULTIMATE FORAGING GEAR LIST - Check it out
Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Connect with Tyler Kuhn and book a guided trip:
https://www.ateamoutfitting.com/
Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!
Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

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This episode of the Year of Plenty Podcast is a conversation with Clay Bowers, a passionate forager from Northern Michigan. Clay has been foraging for almost two decades and is well respected in the wild food community. The main topic of this conversation is wild, edible milkweed and its culinary versatility throughout the seasons.
Use code “yearofplenty ” for 15% OFF at www.mtblock.com
Episode Overview:

  • Clay's process for researching and familiarizing himself with a new edible species
  • Valuable resources and references that have been particularly helpful in Clay’s foraging journey
  • A deep dive into milkweed, including its characteristics, ecological significance, historical uses, and the various types of milkweed found in the wild
  • Discuss the concerns of toxicity and bitterness of milkweed
  • Essential identification factors and potential lookalikes of milkweed, along with the ideal habitats to find this plant
  • Clay provides insights into the different parts of milkweed that can be harvested throughout the seasons, as well as his favorite ways to prepare it in the kitchen
  • Ramps, another fascinating wild edible, are discussed, including Clay's somewhat controversial thoughts on sustainable ramp harvesting
  • A brief discussion about the tools we use for successful foraging trips and foraging best practices Clay has accumulated over the years

Leave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.
NEW BLOG: ULTIMATE FORAGING GEAR LIST - Check it out
Support the podcast via Patreon:
https://www.patreon.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod
Facebook: https://www.facebook.com/theyearofplenty/
Connect with Clay Bowers, Master Forager:
https://www.instagram.com/clay__bowers/
http://www.nomiforager.com/blog
https://www.youtube.com/@foragingthefifty5899
https://claybowers.substack.com/
Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!
Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
Episode Resources:

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FAQ

How many episodes does Year of Plenty Podcast have?

Year of Plenty Podcast currently has 140 episodes available.

What topics does Year of Plenty Podcast cover?

The podcast is about Health & Fitness, Nutrition, Gardening, Cooking, Foraging, Hunting, Podcasts, Farming, Arts, Homesteading and Food.

What is the most popular episode on Year of Plenty Podcast?

The episode title 'Nature’s Pantry Revealed: The Versatility of Milkweed and Other Wild Edible Plant Staples with Clay Bowers' is the most popular.

What is the average episode length on Year of Plenty Podcast?

The average episode length on Year of Plenty Podcast is 87 minutes.

How often are episodes of Year of Plenty Podcast released?

Episodes of Year of Plenty Podcast are typically released every 16 days.

When was the first episode of Year of Plenty Podcast?

The first episode of Year of Plenty Podcast was released on Jan 1, 2018.

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