Are You Too Sensitive? Emotional Hypersensitivity Explained
05/05/21 • 50 min
Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner balance.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
- What is emotional hypersensitivity?
- How do you know if you are too sensitive?
- What causes emotional hypersensitivity?
- How do I stop being so sensitive and overcome emotional hypersensitivity?
Other related episodes on our YouTube channel that will help you:
- The Highly Sensitive Person Explained
- How to Master Your Three Highly Sensitive Person Superpowers
- The Emotional Pendulum - Your Mood Swings Explained
- The Highly Sensitive Person Guided Meditation
- Feeling Needy In a Relationship? Save Me Syndrome Explained
- Sacred of Getting Hurt Again? The Truth About Emotional Protection and Safety
- Why Your Inner Child Hates Criticism and Being Wrong
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner balance.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Episode highlights
Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:
- What is emotional hypersensitivity?
- How do you know if you are too sensitive?
- What causes emotional hypersensitivity?
- How do I stop being so sensitive and overcome emotional hypersensitivity?
Other related episodes on our YouTube channel that will help you:
- The Highly Sensitive Person Explained
- How to Master Your Three Highly Sensitive Person Superpowers
- The Emotional Pendulum - Your Mood Swings Explained
- The Highly Sensitive Person Guided Meditation
- Feeling Needy In a Relationship? Save Me Syndrome Explained
- Sacred of Getting Hurt Again? The Truth About Emotional Protection and Safety
- Why Your Inner Child Hates Criticism and Being Wrong
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
Previous Episode
How to Stop Your Obsessive Thoughts Using Inner Child Work
Learn how to stop obsessive and intrusive thoughts using Inner Child Work and the Golden Thread Process Therapy technique.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
Have you ever had the experience where one thought will not leave your head? You may constantly be thinking about stuff in the past or future, fixating on another person or a worst case scenario outcome, or worrying about what people think of you...
If this sounds like you, you are not alone. In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain how this kind of obsessive thinking can be simple to get rid of once you understand where these thought patterns come from and how to control them through inner child reparenting work.
Episode highlights
- What are obsessive thoughts, and why do we create them?
- Telltale signs your inner child is involved in your obsessive thinking.
- What you need to do to break your obsessive thought cycle.
- Techniques to help you reparent your inner child.
Other related episodes on our YouTube channel that will help you:
- Break the Habit of Overthinking
- Guided Meditation for Anxiety & Worry
- How to Understand Your Emotions
- How to Stop Negative Thought & Negative Self-Talk
- The Anxiety Therapy Solution
- Let Go Of Things You Can’t Control – Inner Child Work & Trusting the Universe
- The Emotional Pendulum
- Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
Next Episode
Overcoming Embarrassment and Shame Using Inner Child Work
Learn the real cause of embarrassment and shame and how to overcome these powerful feelings using Inner Child Work.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
Are you embarrassed or ashamed of something you have done in the past and just cannot let go of these feelings or shake them off?
Perhaps you get embarrassed easily, and this cripples your self-confidence and ability to speak your mind and express yourself?
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) explain how your mind works when it comes to embarrassment and shame, the root causes of these powerful negative emotions, and how to overcome them.
Episode highlights
- What are embarrassment and shame, and why do we experience these feelings?
- How childhood experiences can impact our feelings of embarrassment and shame as an adult.
- Why inner child reparenting is required to break the cycle of embarrassment and shame.
- Techniques to help you reparent and emotionally educate your inner child.
Other related episodes on our YouTube channel that will help you:
- Healing Toxic Shame
- How to Let Go Of Guilt, Shame and Regret
- Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental
- How to Stop Being a People Pleaser: The People Pleaser Explained
- Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
- How to Understand Your Emotions
- The Anxiety Therapy Solution
- Reparenting Your Inner Child (Part 1) (Part 2)
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group
Book an online Golden Thread Process & Inner Child Consultation with David
Book an online Feng Shui Consultation with Alex
Follow us on Instagram: @wuweiwisdom
Sign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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