Express Yourself: Self-Advocacy is Self Care
01/30/24 • 46 min
This week we are talking about how we have been learning to advocate for ourselves recently, the feelings that stating our needs and boundaries have brought up within ourselves, and how we can advocate for ourselves even when we don’t have it all figured out yet.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
This week we are talking about how we have been learning to advocate for ourselves recently, the feelings that stating our needs and boundaries have brought up within ourselves, and how we can advocate for ourselves even when we don’t have it all figured out yet.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Previous Episode
Working Hard or Hardly Working? Hello, January!
Well well well...if it isn't our old friend January! She can bring a lot of expectations and a whole lot of pressure, so this week we are talking all about the complicated relationships we have with both working and taking time to rest, and the limiting beliefs we have that create the foundation for those dynamics.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Next Episode
Blame It On The A-A-A-Alcohol: Our Relationship With Substances
This week we are talking about substances...booze, drugs, flavored water (just kidding, that’s just our Liquid IV ad!). We discuss the evolution of our relationships with substances, from our parents attitudes toward them during childhood to how we use them now. We also chat about judgements we have (/still have) about substances and how we work through them.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
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