Genevieve Bowen | In Memory of a Shining Star!
01/16/18 • 20 min
Dear Genevieve passed away just after her 95th birthday and I am re-issuing this podcast to celebrate her life!
Love to you all and Happy New Year! More to come in 2018.
Dr. Steph
drmaj.com
Dear Genevieve passed away just after her 95th birthday and I am re-issuing this podcast to celebrate her life!
Love to you all and Happy New Year! More to come in 2018.
Dr. Steph
drmaj.com
Previous Episode
102 Abbey Larner | Taking Life on the Road
Embarking on a domestic travel adventure with her young family, Abbey Larner and Dr. Steph have a spirited conversation. Inspiring and insightful. Hope you enjoy!
Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days!
To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.
Next Episode
103 The Power of Vit. D & Immune System
Part 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu.
Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune system.
Vitamin D breakdown: How is it formed? Why is everyone talking about it lately? Hear Dr. Maj’s experience with vitamin D and why she feels like it is so important.
Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren. Am J Clin Nutr. 2010 May;91(5):1255-60. doi: 10.3945/ajcn.2009.29094. Epub 2010 Mar 10.
While there is no specific dosage level at which "magic" happens, based on the most recent research by GrassrootsHealth—an organization that has greatly contributed to the current knowledge on vitamin D through their D* Action Study—it appears as though most adults need about 8,000 IU's of vitamin D a day. This is significantly higher than previously recommended. For children, many experts agree they need about 35 IU's of vitamin D per pound of body weight.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/women-seeking-wellness-60150/genevieve-bowen-in-memory-of-a-shining-star-3120826"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to genevieve bowen | in memory of a shining star! on goodpods" style="width: 225px" /> </a>
Copy