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Women Seeking Wellness

Women Seeking Wellness

Dr. Stephanie Maj

Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.
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Top 10 Women Seeking Wellness Episodes

Goodpods has curated a list of the 10 best Women Seeking Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Women Seeking Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Women Seeking Wellness episode by adding your comments to the episode page.

Women Seeking Wellness - 089 How I became a Chiropractor? Life-long headaches vanished!
play

04/30/17 • 11 min

My chiropractic story...Enjoy!

If you are in Chicago area and would like a Headache NO-MORE evaluation to see if you can be rid of them once and for all, go to chicagoheadacheguru.com for limited time discounts!

Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days!

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

drmaj.com CommunityChiropractic.net

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Women Seeking Wellness - 086 Dr. Denise Evans | Properly Fueled for Life!
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02/23/17 • 22 min

Dr. Maj interviews Dr. Evans about building her dream...Properly Fueled! BIO

For two decades, Dr. Denise has been caring for her community in Bordentown, New Jersey at Evans Family Chiropractors. She is a 1991 graduate of Life University, and a 1987 graduate with a BS in Biology from The College of New Jersey. Utilizing a variety of techniques to suite each individual, she has extensive experience in caring for children, infant, and pregnant women. When she's not caring for patients in the office, she volunteers her time as the active Events Director for the League of Chiropractic Women. Her love of the profession also inspires her to participate in the International Chiropractic Pediatric Association, International Chiropractic Association, and New Jersey Chiropractic Society. Dr. Denise approaches health from a holistic approach which is why she has always felt it necessary to stress the importance of diet and exercise to her patients as well. After practicing in the office for so long, Denise began to notice a huge void in healthy restaurant options in the area for her patients. All of the restaurants seemed the same—a lack of focus on nutrition and convenience. One night she awoke from a dream with a clear vision and a name. Dr. Denise is so excited to enter another business endeavor and finally bring this hip and healthy café concept offering quick take out options to life! Properly Fueled is anticipated to open in Spring of 2017 and will be located right next to Evans Family Chiropractors. Dr. Denise's ultimate vision is that by educating people about healthy lifestyle choices she can make a positive change in their lives. She believes there is no greater gift than being able to assist someone in reaching their full health potential, and no joy quite like feeling healthy. Whether someone's goal is pain relief or improved mental or physical health, she aims to make their goals her goals. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock massive energy and focus by quickly getting your body into ketosis! To try a 5 Day Keto OS Experience Pack, go to drmaj.com/keto5day. Notice the difference after just a couple days! To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox. drmaj.com CommunityChiropractic.net

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Women Seeking Wellness - Hello 2022...I'm BACK!

Hello 2022...I'm BACK!

Women Seeking Wellness

play

01/16/22 • 14 min

Love to you all! I hope to share where I have been and how I can help.

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist & an author. Her weekly episodes bring her humor & unique outlook to help you in building the life you truly desire.

Dr Maj, Dr. Steph, Prenatal, Pregnancy, Pediatrics, Natural Birth, Parenting, Motherhood

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Hand sanitizer is killing all your good bacteria too.

To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

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Women Seeking Wellness - 109 | Julie Duffy Dillon, RD - Learning Body Image Respect
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03/22/18 • 10 min

Examining the effects of body image and how do give more self-love to yourself and your children. It’s not about letting yourself go, it is letting yourself BE! BIO: Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD

http://www.juliedillonrd.com

Diets don’t work and I learned the hard way. Early on as a dietitian, I put people on diets hoping it would help them improve health and keep weight lower.

Do you know what I found?

Most folks felt chained to the scale rather than focusing on healthy behaviors. And, they felt so ashamed. Do you?

They thought they were a constant failure since after every diet, they just regained the weight (or more). Can you relate?

I didn’t like seeing my clients feel so awful so I thought maybe I was supporting them incorrectly.

I dug into the research and you know what I found?

Diets don’t work for most people. Long term diet success was the exception not the rule. You’re not the only one.

They also don’t improve health long term and only worsen things like mood, insulin levels, and self esteem.

The diets failed. Not you.

Once I discovered this, I couldn’t un-see it. I found ways to promote health without the pursuit of weight loss: I found Intuitive Eating, Health at Every Size approaches, mindful eating, and joyful movement. I sought training from experts in these approaches.

Fun fact about me: I have never been on a diet. At times this made me feel like a rebel in disguise and out of place. When I was training to become a dietitian and learning about diets it didn’t make sense to me. It felt unhealthy in my gut and heart. I remember sitting in class overhearing my cohort discuss foods they never eat. They named foods like french fries...which I just had eaten for lunch. I felt shame and anger. I was pretty sure I was healthy but they were telling me I was doing it wrong.

I tried to fit in and practice dietetics the traditional way until I realized diets hurt all of us. And, I thankfully connected with those wise experts who trained me to help the world to stop its obsession with diets and weight. Interested in my training?

For the last 15 years I have been helping people just like you heal their relationship with food. As an eating disorder expert, I have worked with all types of eating disorders and partnered with my clients as they walked their path to Food Peace.

Individual Counseling

Julie has been helping people just like you heal their relationship with food for over 15 years. You will find the work to be different from other dietitians. Julie aims to be challenging and therapeutic to partner with you on your Food Peace journey. She sees clients in person and virtually in her group private practice located in Greensboro NC called BirdHouse Nutrition Therapy.

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Women Seeking Wellness - Genevieve Bowen | In Memory of a Shining Star!
play

01/16/18 • 20 min

Dear Genevieve passed away just after her 95th birthday and I am re-issuing this podcast to celebrate her life!

Love to you all and Happy New Year! More to come in 2018.

Dr. Steph

drmaj.com

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Dr. Maj discusses the ins and outs of how healthy fats can change our lives with Udo Erasmus. Here is a link so you can review the free gift. Udo’s Healthy Fats Recipe book. http://Udoerasmus.com/drmaj

BIO:

I was born during the second world war in Europe, and sometimes you will hear me say that I was born in hell and with a lot of help from visible and invisible friends, walked a long crooked path from there to heaven.

Along the way, I tried out many things and learned a lot. Every trade and job, every movement or breath and every step led me to the next turn on the path to find new, different and out-of-the-box possibilities.

My path includes brief jobs in several different trades: fruit picking, dairy farming, logging, mining, carpentry, house painting, clearing land, burning brush, growing food, gardening, and finally pesticide spraying. I spent a year in medicine and several years in science research. One winter, I had a part-time job babysitting pickled fish in a fish museum. One summer, I worked for the fish and game branch. Several other summers, I worked on a drilling, blasting, and prospecting crew in the mountains of British Columbia.

The reason I am telling you this is because what all of these had in common was human interaction with nature and ‘wilderness’.

In the 60s hippie era I even tried drugs, couch-surfed, traded a Winchester 30-30 for a trumpet that I played on the front steps of my house after a few drinks of Southern Comfort, played flute and harmonica, sang in a choir but more often in the shower, hitchhiked for six days from Toronto to Vancouver without a penny to my name, camped out, started a nude beach, and lived in co-ops, communes, apartments and houses both in rural and urban settings. It was wild, but it was fun!

Yes, I even got married. A lover of biology, and convinced that pregnancy is not a disease, I attended the home-births of my three children and admit that my wife did almost all the work and that my small contribution was to catch them, tie and cut their cords, and return them to their rightful owner, mom.

After being poisoned by pesticides in 1980, I seriously turned my passion and attention to health. I obsessively studied literature, created a method for making good oils with health in mind, developed the first ever flax seed oil, authored several books on the effects of oils on health: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and enthusiastically educated the public in about 40 countries on the effects of oils on health and disease.

In 1992, I developed healthy whole foods supplements for dogs, cats, and horses. In 1994, I developed an oil blend that is both better balanced and more effective than flax oil. I followed this with probiotics blends and digestive enzyme blends in 1997, and a year later developed prebiotic fiber and green blends.

I have passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff trainings and traveled to 30+ countries with my message on oils, health, nature, and human nature. For 15 years, I spent 6-9 months a year living out of a suitcase to spread the message of good oils and health.

Over the past 15 years, I have had the pleasure and honor to grace the stages with luminaries like Tony Robbins (on oils) and Deepak Chopra (on peace,) keynoted an international Brain Health conference, and lectured in conferences on five continents.

Now I am writing on many different titles and topics, including an autobiography. I consult, present, take on the key global issues of our time, and spearhead several multi-trillion dollar projects on peace, health, energy, environment, and education.

My fervor and fire are now focused on sustainable energy and water management, as well as healthcare based in nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for you, your family and the world.

Thank you again for being here. I look forward to taking this journey with you.

At Your Service,

Udo Erasmus

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Women Seeking Wellness - Structural Solutions for Scoliosis with Dr. Paul Fisher
play

05/23/19 • 27 min

Discussion of what to do and how to diagnose this often ignored pediatric spinal issue.

Bio:

Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending publication.

It’s not often that you find a healthcare provider that shares your passion for what’s possible when it comes to your health. But at Gold Coast Chiropractic, we know that better health—and feeling your best—can and should be within everyone’s reach. That’s why we don’t settle for traditional treatments or conventional approaches that often limit health outcomes by focusing solely on pain management or symptom relief rather than identifying and resolving the root cause of specific health issues.

Dr. Fisher is originally from Okoboji, IA. He attended Iowa State University, graduating with a Bachelor of Science in MIS and a Minor in Chemistry. Upon graduation he moved to Lombard, IL to attend National University of Health Sciences. While there, he was awarded both a Bachelor’s Degree in Human Biology and a Doctor of Chiropractic. Dr. Fisher was also student body Vice-President and member of the executive board member of Student American Chiropractic Association. He also received a Master’s of Science in Nutrition from Bridgeport University.

Prior to graduation, Dr. Fisher was selected to participate in the Department of Defense internship at National Naval Medical Hospital in Bethesda, MD. While an intern there, he performed weekly rotations in other departments including: Neurosurgery, Pain Management, Orthopedic Surgery, Radiology, Physical Medicine and Rehabilitation, Physical Therapy, Occupational Therapy, and Oral Facial Pain Clinic. He then started Fisher Chiropractic and Integrative Health in Hinsdale, IL, which he ran with a partner until July of 2013. Dr. Fisher has been at Gold Coast Chiropractic since August 2013.

He is a member of Chiropractic Biophysics Non-Profit, Academy of Chiropractic, the Illinois Chiropractic Society, and the International Chiropractic Pediatric Association.

http://www.goldcoastchiropractic.com/

To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

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Build-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally.

BIO:

Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare. Dan is the third generation to work in clinical laboratory science with a strong emphasis on the impacts of key nutrients in brain chemistry. He is most well known for his main laboratory, DHA Laboratory, a high complexity, CLIA licensed, independent clinical laboratory, specializing in unique biochemical testing. Performing key tests that analyze the building blocks for neurotransmitters, DHA provides the necessary results for physicians to formulate advanced nutrient therapy protocols targeting key neurotransmitters for patients suffering from mental and emotional conditions. The dedication to meticulous laboratory procedures allows for the treatment of various conditions through the use of neutraceuticals. Building on the laboratories ability to target key nutrients, Dan has also successfully entered the space of optimizing pre-natal nutrition in an advanced manner. Utilizing key laboratory tests and cutting edge analysis, he is focusing on how to use science, research, and personalized prenatal supplement regiments to optimize the health of growing young ones and moms alike.

Email: [email protected] Phone: 847-222-9546

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

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Women Seeking Wellness - The Path to Healing: How Dr. Maj's Chiropractic Journey Began
play

10/12/23 • 12 min

On this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and her unwavering commitment to promoting vibrant health.

What You'll Learn:

  • Stephanie Maj's Inspirational Journey: Gain insights into Dr. Stephanie Maj's remarkable career in chiropractic care.
  • Educational Shifts: Explore her transition from pre-med chemistry to pre-med nutrition, guided by her mentor, Dr. Joan
  • Navigating '80s Health Trends: Understand how '80s nutrition trends influenced her career decisions.
  • The Power of Chiropractic Care: Learn how a life-changing accident introduced Dr. Maj to chiropractic care's transformative effects.
  • Commitment to Integrity: Discover Dr. Maj's dedication to ethical healthcare and honest patient care.
  • Focus on Pediatric and Prenatal Wellness: Explore the importance of holistic well-being for children and expectant mothers.
  • Holistic Health and Functional Medicine: Dive into the world of functional health, emphasizing neurology, nutrition, and overall wellness.
  • DNA-Based Weight Loss: Learn about DNA-based weight loss, offering personalized health transformations.
  • Accessible Telemedicine and Mental Health Support: Find out about telemedicine and mental health services, making holistic care accessible.
  • Collaborative Wellness Journey: Join Dr. Stephanie Maj on the path to holistic well-being with future expert insights.

This podcast has unveiled the remarkable journey of Dr. Stephanie Maj, a dedicated healthcare professional whose passion for holistic wellness and commitment to integrity have shaped her 30-year career. Her story is a testament to the power of determination and a reminder that it's never too late to embark on a fulfilling path. Don't miss out on empowering content. Until next time, remember to be well, be inspired, and be empowered.

To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

1442 W. Belmont Ave., 1E Chicago, IL 60657

To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

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FAQ

How many episodes does Women Seeking Wellness have?

Women Seeking Wellness currently has 120 episodes available.

What topics does Women Seeking Wellness cover?

The podcast is about Health & Fitness, Chiropractic, Selfhelp, Alternative Health, Women, Wellness, Woman, Podcasts, Mentoring, Health and Coaching.

What is the most popular episode on Women Seeking Wellness?

The episode title 'Antiviral Properties of High Dose Vitamin D with Dr. Stephanie Maj' is the most popular.

What is the average episode length on Women Seeking Wellness?

The average episode length on Women Seeking Wellness is 18 minutes.

How often are episodes of Women Seeking Wellness released?

Episodes of Women Seeking Wellness are typically released every 13 days, 9 hours.

When was the first episode of Women Seeking Wellness?

The first episode of Women Seeking Wellness was released on Oct 10, 2016.

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