Ep. 8: Latoya Shauntay Snell - The Power In YOU
07/22/20 • 119 min
Latoya is a lot of things. She’s an athlete, a mom, a chef, an endometriosis warrior, a body positivity advocate, a social media influencer... the list goes on. You really can’t fit her big personality in a box.
In this episode, we talk about all of these topics... and more! We dive into Latoya’s self-defeatist nature, how she constantly works to overcome that, and how she is able to find her power in being authentic and vulnerable.
We also get into the Black Lives Matter movement by discussing white guilt and actionable ways to be anti-racist as well as a better ally.
Queue this puppy up for your long run, because Latoya’s energy is infectious and her insights are sure to pump you up!
Find Latoya:
Instagram: @iamlshauntay
Blog: Running Fat Chef
Please consider supporting the show through Patreon
Image credit: W. Eric Snell, Sr. (IG: esnelldesign)
Latoya is a lot of things. She’s an athlete, a mom, a chef, an endometriosis warrior, a body positivity advocate, a social media influencer... the list goes on. You really can’t fit her big personality in a box.
In this episode, we talk about all of these topics... and more! We dive into Latoya’s self-defeatist nature, how she constantly works to overcome that, and how she is able to find her power in being authentic and vulnerable.
We also get into the Black Lives Matter movement by discussing white guilt and actionable ways to be anti-racist as well as a better ally.
Queue this puppy up for your long run, because Latoya’s energy is infectious and her insights are sure to pump you up!
Find Latoya:
Instagram: @iamlshauntay
Blog: Running Fat Chef
Please consider supporting the show through Patreon
Image credit: W. Eric Snell, Sr. (IG: esnelldesign)
Previous Episode
Ep. 7: Managing Your Mental Space with Danielle Snyder
Danielle is a mental health therapist and running coach, and she’s found a beautiful way to marry those two things into a business called Inner Drive Athlete. Danielle specializes in helping athletes overcome mental blocks and negativity, among other things in conjunction with their training. I was lucky enough to have the opportunity to chat with her and pick her brain about mental strategies for athletes, anxiety management, and how we can more comfortably move forward as our trails and parks reopen.
Please like, share, comment, and if you like the show, please consider supporting it through patreon.com/womxnofthewild
Find Danielle on Instagram as @diellesmells and on her website for Inner Drive Athlete.
This episode brought to you by Green Grove CBD. Use offer code STAYWILD for 10% off your order.
Next Episode
Ep. 9: Jacky Hunt-Broersma - Amputee, Ultra Runner, Cancer Survivor
Jacky had to have the lower portion of her left leg amputated due to a tumor that was found just above her left foot. Resilient and determined, Jacky took up running AFTER her leg was amputated and has become an ultra-distance runner.
In this episode, Jacky talks about how she took up running as an amputee and what she's had to overcome in the process. Jacky also shares some of her most memorable moments from races and talks about the recent record she set!
Find Jacky on Instagram
Please consider supporting the show at Patreon
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