Ep. 8: Latoya Shauntay Snell - The Power In YOU

Latoya is a lot of things. She’s an athlete, a mom, a chef, an endometriosis warrior, a body positivity advocate, a social media influencer... the list goes on. You really can’t fit her big personality in a box.
In this episode, we talk about all of these topics... and more! We dive into Latoya’s self-defeatist nature, how she constantly works to overcome that, and how she is able to find her power in being authentic and vulnerable.
We also get into the Black Lives Matter movement by discussing white guilt and actionable ways to be anti-racist as well as a better ally.
Queue this puppy up for your long run, because Latoya’s energy is infectious and her insights are sure to pump you up!
Find Latoya:
Instagram: @iamlshauntay
Blog: Running Fat Chef
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Image credit: W. Eric Snell, Sr. (IG: esnelldesign)

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