
Ep. 6: Toeing the Line With Kaytlyn Gerbin
05/19/20 • 64 min
Kaytlyn is an elite runner for The North Face, a bioengineer, and all-around amazing human.
And... I have to admit, she’s one of my personal heroes.
We chat about what it was like for her to become a professional athlete and the challenges that come along with it, including imposter syndrome. We also chat about women toeing the line at races, and her experience starting at the front of the pack at Transgrancanaria, among many other things.
This episode is full of race wisdom, quick tips, and excellent advice. Don’t miss it!
Find Kaytlyn on Instagram.
Brought to you by Green Grove CBD. Use offer code STAYWILD for 10% off your order!
Kaytlyn is an elite runner for The North Face, a bioengineer, and all-around amazing human.
And... I have to admit, she’s one of my personal heroes.
We chat about what it was like for her to become a professional athlete and the challenges that come along with it, including imposter syndrome. We also chat about women toeing the line at races, and her experience starting at the front of the pack at Transgrancanaria, among many other things.
This episode is full of race wisdom, quick tips, and excellent advice. Don’t miss it!
Find Kaytlyn on Instagram.
Brought to you by Green Grove CBD. Use offer code STAYWILD for 10% off your order!
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Ep. 5: Finding Food Freedom with Amanda Johnson
Amanda Johnson is a Functional Nutritional Therapy Practitioner, but we don't talk shop about nutrition in this episode. Instead, we chat about Amanda's eating disorder and recovery, and how it's influenced her life. Amanda is passionate about helping people find balance between the body and the mind, and that shines through as we chat.
This episode is brought to you by Green Grove CBD.
Find Amanda on Instagram and amandanjohnson.com.
Like what you hear? Want to hear more? Want to help empower women in the outdoors? Please consider becoming a sponsor over at Patreon for as little as $1 an episode.
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Ep. 7: Managing Your Mental Space with Danielle Snyder
Danielle is a mental health therapist and running coach, and she’s found a beautiful way to marry those two things into a business called Inner Drive Athlete. Danielle specializes in helping athletes overcome mental blocks and negativity, among other things in conjunction with their training. I was lucky enough to have the opportunity to chat with her and pick her brain about mental strategies for athletes, anxiety management, and how we can more comfortably move forward as our trails and parks reopen.
Please like, share, comment, and if you like the show, please consider supporting it through patreon.com/womxnofthewild
Find Danielle on Instagram as @diellesmells and on her website for Inner Drive Athlete.
This episode brought to you by Green Grove CBD. Use offer code STAYWILD for 10% off your order.
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