EP #194: Thinking about Food in Midlife

04/01/21 • 23 min

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable.

Food is one of those topics in life that comes with a lot of emotion attached to it. It’s critical to understand how you think about food so that you can empower yourself to be intentional about eating. Learn more: https://suzyrosenstein.com/ep-194-thinking-about-food-in-midlife/

Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable.

Previous Episode

EP #193. Midlife in the Pandemic: One Year Retrospective

It’s hard to believe one midlife year has gone by in the pandemic. It would have been impossible to predict how the experience was going to go.

This episode is a retrospective. The midlife experience was both similar and different; everyone’s experience around the world was also similar and different. Learn more: https://suzyrosenstein.com/ep-193-midlife-in-the-pandemic-one-year-retrospective/

Next Episode

EP #195: What Do You Crave in Midlife?

Do you know what you crave in midlife? It’s common to be more disconnected from this kind of feeling as adults. However, you were likely an expert at craving what you wanted as a kid.

As midlife women, it can be difficult to understand what you really want; this confusion about your desire can lead to feeling stuck in midlife. Join us today as we look at some basic questions to help you access what you really want and also how to be on the look out for the way you think about your ability to have desire and actually crave something. Learn more: https://suzyrosenstein.com/ep-195-what-do-you-crave-in-midlife/