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The best podcasts for Midlife Women

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Who am I?

We are a team of passionate podcast enthusiasts dedicated to bringing you the latest and greatest in podcast reviews. Our mission is to help listeners discover new and exciting podcasts that align with their interests and provide honest, in-depth reviews. I selected this topic simply because I'm a podcast enthusiast who believes in the power of these digital dialogues to educate, inspire, and entertain. Although I'm not a midlife woman, I've spent countless hours exploring various genres of podcasts. Additionally, having spent quality time with significant midlife women in my life like my mom, aunts, and mentors, I have developed a deep appreciation for their perspectives. I'm not claiming to be an expert, but I do have a keen interest in sharing resources that can positively impact their lives.

What is my podcast playlist about?

This podcast playlist is all about empowering and inspiring midlife women. It features a selection of podcasts that tackle a variety of topics from health and wellness, career transitions, relationships, and personal growth, all tailored to the unique experiences and challenges faced by women in their middle years.

The podcasts I picked and why

1. Rocking Midlife®- the Podcast

Why this podcast?

Come check out The Rocking Midlife® Podcast for a lively chat about how life can be amazing in your next chapter! Cat Coluccio, the host of the show, isn’t just an expert in teaching, personal training, and life coaching. She’s also an author, public speaker, and a massive advocate for women in their midlife. Cat’s goal is to inspire women to stop putting things off, get out of their rut, and live a purposeful life, filling their potential and leaving a meaningful legacy for their loved ones and societies.

Rocking Midlife®- the Podcast
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season!
Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe.
From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop procrastinating and to create the life and legacy you want!
Make sure to subscribe, to review and please share far and wide so that our Midlife voices can be heard!
Here's to Rocking your midlife season and beyond!
Cat x
Grab Cat's free report, "5 Tips to make your Midlife ROCK" and subscribe to her newsletter so you never miss an episode! www.rockmidlife.com
Let's connect!
Website: www.catcoluccio.com
FB / Insta: @catcoluccio
YouTube: www.youtube.com/catcoluccio
FREE ebooks: https://stan.store/catcoluccio
Email: [email protected]

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2. Midlife & Beyond with Jo Blackwell

Why this podcast?

Jo Blackwell is a photographer, author and coach dedicated to empowering women over 50 who desire more from their lives. Midlife & Beyond podcast is an extension of her initiative – The Midlife Movement. Their goal? Making this transition smoother with coaching, information, and a supportive community. Jo’s objective is to help women like you own the stage in their lives, tailoring the definition of that role to your unique needs. The Midlife Movement is here to revolutionize perceptions about midlife and aging, one episode at a time.

Midlife & Beyond with Jo Blackwell
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Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!
Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter.
I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging. Through heartfelt stories, interviews, & insights, we’ll shift the conversation about getting older—from a phase of decline to one of vitality & potential!
We only become invisible when we stop seeing ourselves!
💬 Check out the Midlife & Beyond section of my website for resources on navigating life’s changes: joblackwell.co.uk 🌿 Stay connected through my LinkTree, where you can explore my books, subscribe to my newsletter, and more! Let’s grow older, wiser, and stronger together. Subscribe and join the conversation!
email [email protected] to take part in the podcast.
Browse the website to see how I can help you to become more visible in life and in business.
Original Music: Dan Blackwell

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3. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Why this podcast?

Women in the Middle® is a podcast exclusively for midlife ladies who are thirsting for some positive vibes on life post-50. Suzy Rosenstein, an expert with MA and a Master Certified Life coach, keeps it real by sharing the ups, downs and downright funny realities of aging and making life-altering decisions to ensure your next phase is regret-free. Suzy brings a cheerful viewpoint coupled with practical advice on self-care, dealing with job ennui, forging ahead as an entrepreneur, seeking happiness, managing relationships, maintaining a positive mindset, navigating the empty nest phase, embracing aging, and transitioning through life.

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

2 Listeners

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4. Midlife Matters

Why this podcast?

Midlife Matters is a refreshingly real podcast aimed at women juggling the mayhem of parenting teens and young adults. Each episode uncovers the surprising joys of midlife, the importance of loving your future self and the pitfalls to stay clear of along the way. It’s not just about family life – the hosts also dish on topics like aging with grace, self-care rituals, decluttering your space, meal-planning ideas and so much more.

Midlife Matters

Midlife Matters

Marie Perrigo

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!

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5. Thriving Thru Menopause

Why this podcast?

Join Clarissa Kristjansson, an acclaimed menopause health coach and mindful living expert, as she guides you on a holistic approach to navigating your menopause symptoms. Every week, Clarissa tackles a variety of topics including sound sleep habits, stress management, and relationship improvement. She brings along a variety of experts to share their knowledge, experiences, and handy tips to help you cope with menopause challenges. Her aim is to empower you to flourish during this life stage, rather than just get through it.

Thriving Thru Menopause

Thriving Thru Menopause

Clarissa Kristjansson

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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage. Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause
clarissakristjansson.substack.com

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6 Listeners

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