The best podcasts for Midlife Women
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Who am I?
We are a team of passionate podcast enthusiasts dedicated to bringing you the latest and greatest in podcast reviews. Our mission is to help listeners discover new and exciting podcasts that align with their interests and provide honest, in-depth reviews. I selected this topic simply because I'm a podcast enthusiast who believes in the power of these digital dialogues to educate, inspire, and entertain. Although I'm not a midlife woman, I've spent countless hours exploring various genres of podcasts. Additionally, having spent quality time with significant midlife women in my life like my mom, aunts, and mentors, I have developed a deep appreciation for their perspectives. I'm not claiming to be an expert, but I do have a keen interest in sharing resources that can positively impact their lives.
What is my podcast playlist about?
This podcast playlist is all about empowering and inspiring midlife women. It features a selection of podcasts that tackle a variety of topics from health and wellness, career transitions, relationships, and personal growth, all tailored to the unique experiences and challenges faced by women in their middle years.
1. Rocking Midlife®- the Podcast
Why this podcast?
Come check out The Rocking Midlife® Podcast for a lively chat about how life can be amazing in your next chapter! Cat Coluccio, the host of the show, isn’t just an expert in teaching, personal training, and life coaching. She’s also an author, public speaker, and a massive advocate for women in their midlife. Cat’s goal is to inspire women to stop putting things off, get out of their rut, and live a purposeful life, filling their potential and leaving a meaningful legacy for their loved ones and societies.

Rocking Midlife®- the Podcast
Cat Coluccio
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Welcome to the Rocking Midlife® Podcast – the show that proves your second act can be your best yet!
Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio, this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond. Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small.
Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want.
🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe.
🎁 Grab Cat’s free guide “5 Tips to Make Your Midlife ROCK” and never miss an episode: www.rockmidlife.com
Let’s connect:
🌐 Website: www.catcoluccio.com
📱 FB & Insta: @catcoluccio
▶️ YouTube: youtube.com/catcoluccio
📚 Free eBooks: stan.store/catcoluccio
📧 Email: [email protected]
1 Listener
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How many episodes does Rocking Midlife®- the Podcast have?
Rocking Midlife®- the Podcast currently has 77 episodes available.
What topics does Rocking Midlife®- the Podcast cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the average episode length on Rocking Midlife®- the Podcast?
The average episode length on Rocking Midlife®- the Podcast is 32 minutes.
How often are episodes of Rocking Midlife®- the Podcast released?
Episodes of Rocking Midlife®- the Podcast are typically released every 12 days, 10 hours.
When was the first episode of Rocking Midlife®- the Podcast?
The first episode of Rocking Midlife®- the Podcast was released on Apr 23, 2020.
2. Midlife & Beyond with Jo Blackwell
Why this podcast?
Jo Blackwell is a photographer, author and coach dedicated to empowering women over 50 who desire more from their lives. Midlife & Beyond podcast is an extension of her initiative – The Midlife Movement. Their goal? Making this transition smoother with coaching, information, and a supportive community. Jo’s objective is to help women like you own the stage in their lives, tailoring the definition of that role to your unique needs. The Midlife Movement is here to revolutionize perceptions about midlife and aging, one episode at a time.

Midlife & Beyond with Jo Blackwell
Jo Blackwell
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Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!
Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter.
I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging. Through heartfelt stories, interviews, & insights, we’ll shift the conversation about getting older—from a phase of decline to one of vitality & potential!
We only become invisible when we stop seeing ourselves!
💬 Check out the Midlife & Beyond section of my website for resources on navigating life’s changes: joblackwell.co.uk 🌿 Stay connected through my LinkTree, where you can explore my books, subscribe to my newsletter, and more! Let’s grow older, wiser, and stronger together. Subscribe and join the conversation!
email [email protected] to take part in the podcast.
Browse the website to see how I can help you to become more visible in life and in business.
Original Music: Dan Blackwell
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How many episodes does Midlife & Beyond with Jo Blackwell have?
Midlife & Beyond with Jo Blackwell currently has 157 episodes available.
What topics does Midlife & Beyond with Jo Blackwell cover?
The podcast is about Society & Culture and Podcasts.
What is the average episode length on Midlife & Beyond with Jo Blackwell?
The average episode length on Midlife & Beyond with Jo Blackwell is 27 minutes.
How often are episodes of Midlife & Beyond with Jo Blackwell released?
Episodes of Midlife & Beyond with Jo Blackwell are typically released every 7 days.
When was the first episode of Midlife & Beyond with Jo Blackwell?
The first episode of Midlife & Beyond with Jo Blackwell was released on Jul 22, 2019.
3. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Why this podcast?
Women in the Middle® is a podcast exclusively for midlife ladies who are thirsting for some positive vibes on life post-50. Suzy Rosenstein, an expert with MA and a Master Certified Life coach, keeps it real by sharing the ups, downs and downright funny realities of aging and making life-altering decisions to ensure your next phase is regret-free. Suzy brings a cheerful viewpoint coupled with practical advice on self-care, dealing with job ennui, forging ahead as an entrepreneur, seeking happiness, managing relationships, maintaining a positive mindset, navigating the empty nest phase, embracing aging, and transitioning through life.

Play first episode
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
2 Listeners
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How many episodes does Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast have?
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast currently has 414 episodes available.
What topics does Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast cover?
The podcast is about Happiness, Midlife, Women, Podcasts, Self-Improvement, Education, Business, Careers and Transition.
What is the average episode length on Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast?
The average episode length on Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast is 33 minutes.
How often are episodes of Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast released?
Episodes of Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast are typically released every 7 days.
When was the first episode of Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast?
The first episode of Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast was released on Jul 12, 2017.
4. Midlife Matters
Why this podcast?
Midlife Matters is a refreshingly real podcast aimed at women juggling the mayhem of parenting teens and young adults. Each episode uncovers the surprising joys of midlife, the importance of loving your future self and the pitfalls to stay clear of along the way. It’s not just about family life – the hosts also dish on topics like aging with grace, self-care rituals, decluttering your space, meal-planning ideas and so much more.

Midlife Matters
Marie Perrigo
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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
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How many episodes does Midlife Matters have?
Midlife Matters currently has 323 episodes available.
What topics does Midlife Matters cover?
The podcast is about Christianity, Parenting, Kids & Family, Midlife, Women, Religion & Spirituality and Podcasts.
What is the average episode length on Midlife Matters?
The average episode length on Midlife Matters is 53 minutes.
How often are episodes of Midlife Matters released?
Episodes of Midlife Matters are typically released every 7 days.
When was the first episode of Midlife Matters?
The first episode of Midlife Matters was released on Oct 31, 2018.
5. Heart of Menopause
Why this podcast?
Join Clarissa Kristjansson, an acclaimed menopause health coach and mindful living expert, as she guides you on a holistic approach to navigating your menopause symptoms. Every week, Clarissa tackles a variety of topics including sound sleep habits, stress management, and relationship improvement. She brings along a variety of experts to share their knowledge, experiences, and handy tips to help you cope with menopause challenges. Her aim is to empower you to flourish during this life stage, rather than just get through it.

Heart of Menopause
Clarissa Kristjansson
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Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!
clarissakristjansson.substack.com



6 Listeners
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How many episodes does Heart of Menopause have?
Heart of Menopause currently has 239 episodes available.
What topics does Heart of Menopause cover?
The podcast is about Health & Fitness, Society & Culture and Podcasts.
What is the average episode length on Heart of Menopause?
The average episode length on Heart of Menopause is 41 minutes.
How often are episodes of Heart of Menopause released?
Episodes of Heart of Menopause are typically released every 7 days.
When was the first episode of Heart of Menopause?
The first episode of Heart of Menopause was released on Oct 18, 2018.
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