EP #104: Massive Action after Massive Adversity with Shontelle Dubois

06/27/19 • 41 min

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

What would you do if you knew that giving up wasn’t an option? Today we’re talking about what it looks like to actually take massive action to change your life in the face of massive adversity.

My guest today is Shontelle Dubois, a woman who doesn’t allow the challenges and obstacles that life has thrown at her keep her down. When you hear her story, you can’t help but be blown away by her resilience, weight loss, drive, creativity and overall amazingness. In fact, you won’t be alone because her story was featured in a Goal Cast video and has millions of views. Learn More: https://suzyrosenstein.com/podcast/ep-104-massive-action-after-massive-adversity-with-shontelle-dubois/

What would you do if you knew that giving up wasn’t an option? Today we’re talking about what it looks like to actually take massive action to change your life in the face of massive adversity.

Previous Episode

EP #103: FOMO in Midlife: 4 Tips to Reduce Fear of Missing Out

When you feel FOMO, you know it. Fear of missing out isn’t fun. Episode 103 of the Women in the Middle Podcast explores what it’s like to feel FOMO, why it’s such a common part of midlife and four easy tips to reduce it so you can enjoy your life.

Midlife FOMO can sometimes feel a bit different than regular ol’ FOMO. It’s common to think about the past in a way that makes you think you’ve missed out; it’s also common to think about the future and be concerned that it’s too late and you’ve missed out; and then of course, it’s also common to feel FOMO about what you’re missing in the present moment.

This episode explores 4 tips to reduce FOMO. Specifically, you’ll learn how you can 1) decide how you want to feel on purpose; 2) reconsider what FOMO means in your life; 3) practice handling disappointment and 4) examine your use of social media. These tips will help you get back to the emotional life you want.

Don’t miss this episode!

Learn More: https://suzyrosenstein.com/podcast/ep-103-fomo-in-midlife-4-tips-to-reduce-fear-of-missing-out/

Next Episode

EP #105: Do you Want to be an Entrepreneur in Midlife?

Do you wonder if you could be an entrepreneur? Is it something you’ve been thinking about most of your life? Episode 105 is all about tuning into yourself and your entrepreneurial aspirations...or not. It’s also about realizing that it’s never too late to start your next career which may actually be an entrepreneurial adventure. Learn More: https://suzyrosenstein.com/podcast/ep-105-do-you-want-to-be-an-entrepreneur-in-midlife/