#1 Wild Physio Podcast Intro
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04/10/20 • 12 min
Today I preview Wild Physio Podcast, introduce myself, explain why I became a Physio, explain my mantra and much more.
Today I preview Wild Physio Podcast, introduce myself, explain why I became a Physio, explain my mantra and much more.
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#2 Training From Home: Part 1
Today I discuss training from home, hypertrophy, progressive overload, volume, the fundamental movement patterns, goals and much more.
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