Aligning Your Values To Work - Kate Walker
08/29/23 • 53 min
Brian Aquart sits down with executive coach and HR expert, Kate Walker, to discuss the importance of aligning your values to your work. As an executive coach with a wealth of HR experience, Kate shares her extensive background in assisting companies with team and company rebuilds.
Through a personal brand audit exercise, Kate offers a practical approach to help individuals rebuild their leadership team and enhance their career advancement.
The exercise Kate shares involves reflecting on your own brand and selecting ten adjectives that best represent how you believe you show up and what you are known for. This introspective process helps individuals gain clarity and identify any gaps or opportunities for improvement in their personal brand.
Kate also shares her experience leaving her corporate job during the COVID-19 pandemic. Reflecting on her shifting values and the newfound importance of flexibility and freedom.
Drawing on her experiences as an entrepreneur, Kate provides valuable insights for those considering starting their own business. She encourages perseverance, seeking guidance from mentors or coaches who have relevant experience, practicing good financial management, and embracing mindset work for personal growth.
Enjoy the conversation!
Brian’s raising money for people impacted by Childhood Trauma by running the 2023 Chicago Marathon
B Runs Chicago: https://secure.aahgiving.org/site/TR/Marathon/General?px=2248106&pg=personal&fr_id=1330
Stay connected with Kate Walker
Online: https://www.katewalker.com/
LinkedIn: https://www.linkedin.com/in/kate-walker-sphr/
Instagram: https://www.instagram.com/thekatewalker/
Freebie - Upgrade Your Personal Brand: https://www.katewalker.com/brand
Stay connected with Why I Left
Visit: https://www.WhyILeft.co
Support: https://paypal.me/BAquart?country.x=US&locale.x=en_US
Subscribe:
YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg
Apple Podcasts: https://podcasts.apple.com/us/podcast/why-i-left/id1613667100
Spotify: https://open.spotify.com/show/0TE4Y626idPxNeewpCG6Ef
Follow:
Instagram: https://www.instagram.com/officialwhyileft/
LinkedIn: https://www.linkedin.com/company/why-i-left/
Facebook: https://www.facebook.com/OfficialWhyILeft
Connect with Brian: https://www.linkedin.com/in/brianaquart/
BetterHelp Online Therapy - Get 10% off your first month and get matched to a therapist.
10% off first order at APodcastGeek.com
Visit APodcastGeek.com, sign up, and use code BA10 to get 10% off your first order.
Enjoy 10% off your first month and get matched to a licensed therapist.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Brian Aquart sits down with executive coach and HR expert, Kate Walker, to discuss the importance of aligning your values to your work. As an executive coach with a wealth of HR experience, Kate shares her extensive background in assisting companies with team and company rebuilds.
Through a personal brand audit exercise, Kate offers a practical approach to help individuals rebuild their leadership team and enhance their career advancement.
The exercise Kate shares involves reflecting on your own brand and selecting ten adjectives that best represent how you believe you show up and what you are known for. This introspective process helps individuals gain clarity and identify any gaps or opportunities for improvement in their personal brand.
Kate also shares her experience leaving her corporate job during the COVID-19 pandemic. Reflecting on her shifting values and the newfound importance of flexibility and freedom.
Drawing on her experiences as an entrepreneur, Kate provides valuable insights for those considering starting their own business. She encourages perseverance, seeking guidance from mentors or coaches who have relevant experience, practicing good financial management, and embracing mindset work for personal growth.
Enjoy the conversation!
Brian’s raising money for people impacted by Childhood Trauma by running the 2023 Chicago Marathon
B Runs Chicago: https://secure.aahgiving.org/site/TR/Marathon/General?px=2248106&pg=personal&fr_id=1330
Stay connected with Kate Walker
Online: https://www.katewalker.com/
LinkedIn: https://www.linkedin.com/in/kate-walker-sphr/
Instagram: https://www.instagram.com/thekatewalker/
Freebie - Upgrade Your Personal Brand: https://www.katewalker.com/brand
Stay connected with Why I Left
Visit: https://www.WhyILeft.co
Support: https://paypal.me/BAquart?country.x=US&locale.x=en_US
Subscribe:
YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg
Apple Podcasts: https://podcasts.apple.com/us/podcast/why-i-left/id1613667100
Spotify: https://open.spotify.com/show/0TE4Y626idPxNeewpCG6Ef
Follow:
Instagram: https://www.instagram.com/officialwhyileft/
LinkedIn: https://www.linkedin.com/company/why-i-left/
Facebook: https://www.facebook.com/OfficialWhyILeft
Connect with Brian: https://www.linkedin.com/in/brianaquart/
BetterHelp Online Therapy - Get 10% off your first month and get matched to a therapist.
10% off first order at APodcastGeek.com
Visit APodcastGeek.com, sign up, and use code BA10 to get 10% off your first order.
Enjoy 10% off your first month and get matched to a licensed therapist.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Previous Episode
Uncage The Possibilities - Matt Doan
Brian Aquart sits with Matt Doan, a former management consultant who found the courage to leave the corporate cage and unlock a life of freedom, purpose, and personal growth.
In this thought-provoking episode of Why I Left, Matt shares his insights on how he reinvented himself, uncaged his potential, and now helps others transform their lives.
Although management consulting can be a rewarding and lucrative field that offers a range of valuable skills, Matt realized that he needed something more fulfilling and freeing.
He made the bold decision to turn the tables and make the corporate environment work for him, rather than the other way around. Matt shares how he took measures to control his time and energy, focusing on delivering targeted value at work while preserving precious moments for his personal life and well-being. Surprisingly, even though he reduced his work hours to just 5-6 hours per day, Matt still managed to earn promotions and maintain a stellar reputation, leveraging his strengths to excel.
He coined the term "uncaging" himself, symbolizing the process of consciously removing himself from the corporate cage he felt trapped in. Matt now teaches this philosophy to others, emphasizing the importance of living uncaged and not becoming beholden to the corporate system.
Drawing inspiration from Ralph Waldo Emerson's concept of the "God within," Matt advocates for self-reliance and the ability to direct one's own future. While he acknowledges the stability and opportunities a nine-to-five job can offer, he also encourages ambitious individuals to test themselves entrepreneurially at some point in their lives. Entrepreneurship can provide meaning, personal growth, and open doors to opportunities not readily available in the corporate environment.
Matt will inspire you to break free, unlock your potential, and embrace a life filled with meaning and purpose.
Enjoy!
--
Brian’s raising money for people impacted by Childhood Trauma by running the 2023 Chicago Marathon
Please donate to B Runs Chicago:
https://secure.aahgiving.org/site/TR/Marathon/General?px=2248106&pg=personal&fr_id=1330
Stay connected with Matt
Website: https://www.matthewdoan.com/
Uncage Yourself Podcast: https://www.uncageyourself.fm/
LinkedIn: https://www.linkedin.com/in/matthewdoan/
Stay connected with Why I Left
Visit: https://www.WhyILeft.co
YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg
BetterHelp Online Therapy - Get 10% off your first month and get matched to a therapist.
10% off first order at APodcastGeek.com
Visit APodcastGeek.com, sign up, and use code BA10 to get 10% off your first order.
Enjoy 10% off your first month and get matched to a licensed therapist.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Next Episode
Embracing Culture - Maura Barclay
Today, Brian Aquart sits down with the Maura Barclay, Founder of Changing Greatly, LLC, a culture consultancy that helps organizations create psychologically safe, inclusive cultures that unleash love for work.
We explore the impact of data-driven decision-making, the importance of diversity in leadership teams, and the role of predictive assessments in creating thriving organizational cultures.
Maura shares her experience of leveraging data to support leaders in diversifying their teams and optimizing work styles. By analyzing behavioral assessments, organizations can identify strengths and potential challenges within teams, facilitating collaboration and enhancing overall performance.
In a world where finding the right workplace fit is paramount to personal and professional growth, Maura journey serves as a testament to the significance of embracing a variety of work styles. She leaves us with the understanding that by valuing and supporting individual skills, organizations can create the perfect environment for employees to thrive, innovate, and succeed.
Enjoy the conversation!
Brian’s raising money for people impacted by Childhood Trauma by running the 2023 Chicago Marathon
B Runs Chicago: https://secure.aahgiving.org/site/TR/Marathon/General?px=2248106&pg=personal&fr_id=1330
Stay connected with Maura Barclay
Website: https://changinggreatly.com
LinkedIn: https://www.linkedin.com/in/maurabarclay/
Instagram: https://www.instagram.com/soulfuleader/
C-Change Podcast: https://changinggreatly.com/podcast/
Stay connected with Why I Left
Visit: https://www.WhyILeft.co
Support: https://paypal.me/BAquart?country.x=US&locale.x=en_US
Subscribe:
YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg
Apple Podcasts: https://podcasts.apple.com/us/podcast/why-i-left/id1613667100
Spotify: https://open.spotify.com/show/0TE4Y626idPxNeewpCG6Ef
Follow:
Instagram: https://www.instagram.com/officialwhyileft/
LinkedIn: https://www.linkedin.com/company/why-i-left/
Facebook: https://www.facebook.com/OfficialWhyILeft
Connect with Brian: https://www.linkedin.com/in/brianaquart/
BetterHelp Online Therapy - Get 10% off your first month and get matched to a therapist.
10% off first order at APodcastGeek.com
Visit APodcastGeek.com, sign up, and use code BA10 to get 10% off your first order.
Enjoy 10% off your first month and get matched to a licensed therapist.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Why I Left - Aligning Your Values To Work - Kate Walker
Transcript
Brian Aquart: Welcome to Why I Left. A podcast explores the Great Resignation. I’m your host Brian Aquart. Join me as I chronicle real stories from real people about the reason they decided to leave their jobs during the pandemic and what has happened since. Hello. And thanks for tuning into this episode of the Why I Left podcast. In today’s episode, I chat with Kate Walker. Kate is the founder of Kate Walker Executive Coaching and is a business professional and career development expert.
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