EP70: Normalizing Shame & Being Imperfect
08/13/21 • 36 min
Dr. Lindo Bacon is a researcher and author who has written Health at Every Size, Body Respect, and their newest book, Radical Belonging. In this episode, we talk about the meaning of Health at Every Size, how our lived experiences and traumas during childhood shape how we feel and act later in life, why radical belonging is needed in addition to self-acceptance, and normalizing shame. Find Lindo on Instagram @lindobacon
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Dr. Lindo Bacon is a researcher and author who has written Health at Every Size, Body Respect, and their newest book, Radical Belonging. In this episode, we talk about the meaning of Health at Every Size, how our lived experiences and traumas during childhood shape how we feel and act later in life, why radical belonging is needed in addition to self-acceptance, and normalizing shame. Find Lindo on Instagram @lindobacon
Listen to more podcasts like this: https://wavepodcastnetwork.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode
EP69: Medical Care Without Weight Stigma
We are launching season 2 with one of the BEST! Dr. Natasha Larmie is a medical doctor from the UK who spreads awareness on diet culture, weight stigma, and anti-biased medical care. In this episode we discuss her diet culture journey, weight stigma at the doctors office, and how weight became the benchmark for health in the first place. We could not think of a more fiery guest to kick off season 2! You will NOT want to miss this one. Find Dr. Larmie on Instagram @fatdoctoruk
Listen to more podcasts like this: https://wavepodcastnetwork.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode
EP71: How To Address, Be Curious, and Work Through Fat Phobia
This week on this pod we talked to Kimmie Singh. Kimmie is an amazing resource for future RDs who align with the Health at Every Size movement and in this episode, Kimmie addresses navigating fatphobia during her path to becoming a dietitian. We dive into Kimmie’s experience with body image and disordered eating growing up and how nutrition students who want to be HAES aligned can seek support. In this episode we shine light on responding to trolls on social media, how to be curious about and address fat phobia, and tips for larger bodies RDs to show up with confidence. Find Kimmie Singh on Instagram @bodypositive_dietitian
Listen to more podcasts like this: https://wavepodcastnetwork.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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