What The Actual Fork Podcast

We have on the co-hosts of Diet Starts Tomorrow! Remy Kassimir is a stand up comedian, actor, and host of Betches Media's “Diet Starts Tomorrow” Podcast and the Cosmopolitan Sexcellence award winning comedy & sex podcast, “How C*m?” which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!). “Saturday Night Live” cast member Marcello Hernandez hailed Remy for “saving comedy” by starting @RemysComedyClub, the first ever virtual comedy club during the pandemic. Remy and her work have been featured on Netflix’ Explained, Bravo’s “Real Housewives of New York,” and in popular publications such as Huffington Post, Elle and Time. Emily Lubin is a comedian and podcaster living in New York City. As a comedian, she has been featured at New York Comedy Festival, and has made appearances on notable podcasts such as “The Dork Forest”, “Keith and The Girl,” and “Guys We F*cked.” Emily has been podcasting for 7 years. She is the co-host of Diet Starts Tomorrow by Betches Media, as well as co-host of “The Hot Mess Comedy Hour” podcast, and host of her own podcast, “RIP Diets.” Emily is extremely passionate about anti-diet nutrition and body neutrality and blends her sharp-witted style of comedy with discussions about mental health and body image to empower women to make intuitive choices about their bodies. Together we talk about intimacy, body dysmorphia, and emotional eating. Find them on IG @dietstartstomorrow

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This week on What the Actual Fork, Sam breaks down blood sugar management, explaining glucose, insulin, and what happens when blood sugar runs high. She covers key factors affecting insulin response, the importance of regular meals and hydration over fixating on macros, and why a strong relationship with food should come before diving into nutrition science.

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What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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This week on the podcast we have the incredible, Anna Sweeney. Anna is a Certified Eating Disorder RD and Supervisor, Intuitive Eating Counselor, and "Disabled Dietitian". In addition to those roles, Anna works to empower others through her social media and does so in the most powerful and loving way possible. She has inspired countless people with her authenticity and thus has a wide variety of people in her online community. Find Anna on instagram @dietitiananna

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In this episode, Sam shares her reflections on attending two funerals, including one for a client turned mentor and friend. In sharing this experience, she encourages listeners to consider the impermanence of the body and question society's fixation on changing it. Jenna emphasizes the profound ways our bodies work to teach, tell, and protect us. This week, we're challenging ourselves and our listeners to consider how we want to be remembered and what we can do to a cultivate a relationship with our body that aligns with that vision.

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Referenced in this episode: Vinny Welsby's Levels of Anti-Fat Bias

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What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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We have a very special episode for you all this week! This week Jenna will be talking all things fitness. This topic is very special to her because she has had quite the history with exercise. She dives into fitness obsession vs intuitive movement, when does exercise become obsessive, and must haves in your fitness routine. Jenna shares her story more in depth than ever before and it is well worth the listen. Find Jenna on Instagram @happystronghealthy.rd and @drunkdietitians

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.