What The Actual Fork Podcast
Sam Previte & Jenna Werner - Wave Podcast Network
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What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.
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3.5
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Top 10 What The Actual Fork Podcast Episodes
Goodpods has curated a list of the 10 best What The Actual Fork Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to What The Actual Fork Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite What The Actual Fork Podcast episode by adding your comments to the episode page.
EP107: Body Acceptance for All Bodies
What The Actual Fork Podcast
04/22/22 • 53 min
This week on the pod we have the one and only, Anna Sweeney. Anna is a registered dietitian specialized in eating disorder treatment and committed to social justice. She was diagnosed with multiple sclerosis at 15 and has been living with MS for 22 years now. She uses her powerful instagram platform to share her story, share information, and provide a safe community for her followers. We talk about body acceptance with a disability, anti-diet and social justice, and diet culture celebrity influence. Find Anna on IG @dietitiananna
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2 Listeners
EP104: The Connection Between Eating Disorders and Addiction
What The Actual Fork Podcast
04/01/22 • 52 min
This week on the pod we’re bringing back our episode with Lauren Smith, THE lead registered dietitian at Happy Strong Healthy! Lauren’s first job after undergrad was at an outpatient eating disorder treatment center and she currently works at an addiction treatment center (as well as at HSH) so she is the *perfect* person to talk about this. We cover how ED and addiction are connected, working at an outpatient ED center, and trusting your journey as an RD. This episode is so good we HAD to re-release it! Through this episode you’ll 100% be able to recognize why Lauren was the perfect first hire for HSH. Find Lauren on IG @laurensbalancedbites
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1 Listener
EP106: The Secret To Enjoying Movement
What The Actual Fork Podcast
04/15/22 • 53 min
Moving right along with our reposts, we are sharing our 2020 episode with THE AMAZING Danielle Pascente.Danielle is an online personal trainer with a badass business rooted in making movement accessible, empowering, and enjoyable. Her tagline is “I help you believe in yo damn self” and she stands by that. Listen to learn more about finding a fun way to move, secrets of the sports modeling industry, and taking an in-person business online. We almost guarantee that listening will leave you feeling empowered and absolutely kickass! Find Danielle on IG @daniellepascente
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1 Listener
EP105: The One Where The Interns Come Back
What The Actual Fork Podcast
04/08/22 • 38 min
This week on the pod we have 3 very important people on the pod. Chelsea Shafer (WTAF podcast manager & dietetic intern), Anna Crum (FFF registered dietitian & social media director), and Allison Mandel (WTAF intern & dietetic intern) come together to talk about what it’s like to be a dietetic intern as a student who knows about intuitive eating and HAES. Dietetics internships (DI) are weight centric much like the majority of dietitians and the rest of healthcare providers, which can make being a dietetic intern committed to practicing HAES particularly challenging.In this episode you’ll hear them laughing, ranting, and everything in between! They talk about how they found IE, examples of fat phobia in dietetic internships, and tips to get through your internship.
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EP139: Diet Starts Tomorrow: Sex and Body Dysmorphia
What The Actual Fork Podcast
12/23/22 • 55 min
We have on the co-hosts of Diet Starts Tomorrow! Remy Kassimir is a stand up comedian, actor, and host of Betches Media's “Diet Starts Tomorrow” Podcast and the Cosmopolitan Sexcellence award winning comedy & sex podcast, “How C*m?” which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!). “Saturday Night Live” cast member Marcello Hernandez hailed Remy for “saving comedy” by starting @RemysComedyClub, the first ever virtual comedy club during the pandemic. Remy and her work have been featured on Netflix’ Explained, Bravo’s “Real Housewives of New York,” and in popular publications such as Huffington Post, Elle and Time. Emily Lubin is a comedian and podcaster living in New York City. As a comedian, she has been featured at New York Comedy Festival, and has made appearances on notable podcasts such as “The Dork Forest”, “Keith and The Girl,” and “Guys We F*cked.” Emily has been podcasting for 7 years. She is the co-host of Diet Starts Tomorrow by Betches Media, as well as co-host of “The Hot Mess Comedy Hour” podcast, and host of her own podcast, “RIP Diets.” Emily is extremely passionate about anti-diet nutrition and body neutrality and blends her sharp-witted style of comedy with discussions about mental health and body image to empower women to make intuitive choices about their bodies. Together we talk about intimacy, body dysmorphia, and emotional eating. Find them on IG @dietstartstomorrow
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EP45: Obsessive Exercise vs Intuitive Movement
What The Actual Fork Podcast
12/04/20 • 47 min
We have a very special episode for you all this week! This week Jenna will be talking all things fitness. This topic is very special to her because she has had quite the history with exercise. She dives into fitness obsession vs intuitive movement, when does exercise become obsessive, and must haves in your fitness routine. Jenna shares her story more in depth than ever before and it is well worth the listen. Find Jenna on Instagram @happystronghealthy.rd and @drunkdietitians
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EP102: Can You Lose Weight While Eating Intuitively?
What The Actual Fork Podcast
03/18/22 • 65 min
If this feels like deja vu it’s because this is our first of the off season re releases. This episode originally released in Season 1 on October 2nd, 2020 when we were still Drunk Dietitians. It’s so fun to go back through older episodes and hear how we interviewed and (often) talked over each other before we got the hand raise method down. We’ve grown so much and it’s amazing that our pod has grown with us! In this episode we interviewed Evelyn Tribole aka the co author of THE intuitive eating book! If you can imagine, this pod answers SO many of our frequently asked questions about intuitive eating and questions you may have not even known you had! We talk about how the IE book came to be, how to talk about IE with non-believers, and what is and isn’t considered diet culture. If you are new to IE or just want to hear from 1⁄2 of the OG’s IE dietitians, this is the perfect episode for you! Find her on IG @evelyntribole
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EP178: Commenting on Pregnant Bodies (Just Don't)
What The Actual Fork Podcast
09/15/23 • 40 min
In this week's solo episode, Jenna catches Sam up on her . . . eventful . . . babymoon, and then we talk about the public's seemingly never ending obsession with commenting on pregnant bodies. We also discuss the need for people to practice more empathy, and not just for pregnant women, and we offer some advice on shaping your social media experience to help support your own mental health needs.
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Sam and the Find Food Freedom® team is headed to Denver along with thousands of other Registered Dietitians the first weekend in October so we figured, why not try to get a ton of amazing humans in one room?! Come enjoy a cocktail / mocktail and connect with individuals who celebrate diversity and promote a healthy relationship with food and our bodies! This Anti-Diet Sunday Funday will be filled with fun, games, and laughter! Head to https://bit.ly/antidietdenver to find out more.
If you’re looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That’s drinkAG1.com/FORK. Check it out.
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Find us on Instagram!
What The Actual Fork https://www.instagram.com/whattheactualforkpod/
Sammy Previte https://www.instagram.com/find.food.freedom/
Jenna Werner https://www.instagram.com/happystronghealthy.rd/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EP70: Normalizing Shame & Being Imperfect
What The Actual Fork Podcast
08/13/21 • 36 min
Dr. Lindo Bacon is a researcher and author who has written Health at Every Size, Body Respect, and their newest book, Radical Belonging. In this episode, we talk about the meaning of Health at Every Size, how our lived experiences and traumas during childhood shape how we feel and act later in life, why radical belonging is needed in addition to self-acceptance, and normalizing shame. Find Lindo on Instagram @lindobacon
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Listener Questions with Dalina Soto
What The Actual Fork Podcast
10/18/24 • 51 min
Dalina Soto, threepete guest, is back and helping Jenna answer your questions. They provide insight to your questions about the value judgments between diet soda and pre-workout, fears around gaining weight on vacation, why ARFID isn’t just “picky eating,” dealing with food pressures during the holidays, and good questions to ask yourself about the food choices you’re making. We are SO excited to have Dalina on this week because her new book, The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living, is officially available for pre-sale, and we know you’re going to absolutely love it!
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Grab your copy of The Latina Anti-Diet: yourlatinanutritionist.com/book
Follow Dalina Soto on Instagram: @your.latina.nutritionist
Keep up with Your Latina Nutritionist: https://yourlatinanutritionist.com/
Go to boncharge.com/FORK and use coupon code FORK to save 15%.
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FORK at LumeDeodorant.com! #lumepod
What The Actual Fork https://www.instagram.com/whattheactualforkpod/
Sammy Previte https://www.instagram.com/find.food.freedom/
Jenna Werner https://www.instagram.com/happystronghealthy.rd/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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FAQ
How many episodes does What The Actual Fork Podcast have?
What The Actual Fork Podcast currently has 234 episodes available.
What topics does What The Actual Fork Podcast cover?
The podcast is about Learning, Health & Fitness, Nutrition, Parenting, Dietitian, Kids & Family, Women, Wellness, Healthy, Podcasts, Health and Food.
What is the most popular episode on What The Actual Fork Podcast?
The episode title 'EP107: Body Acceptance for All Bodies' is the most popular.
What is the average episode length on What The Actual Fork Podcast?
The average episode length on What The Actual Fork Podcast is 45 minutes.
How often are episodes of What The Actual Fork Podcast released?
Episodes of What The Actual Fork Podcast are typically released every 7 days.
When was the first episode of What The Actual Fork Podcast?
The first episode of What The Actual Fork Podcast was released on Mar 29, 2020.
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