22 - Healing Out Loud with Dr Courtney Kahla
04/01/25 • 77 min
Dr Courtney Kahla is a nervous system focused chiropractor, wellness expert, and one of the pioneers in the wellness influencer space. Courtney is the founder of Our Well House, a holistic wellness center dedicated to empowering individuals to take control of their health. With her extensive knowledge and experience in holistic health, Dr Courtney has inspired thousands of people world wide to prioritize their well-being and live a more balance lifestyle. After getting out of an abusive marriage Courtney is bravely healing out loud and sharing her stories along with resources to hopefully help other women in the same situation.
Dr Courtney's Amazon Store Front Books on Abuse, Narcissism, and Divorce Recovery
Power and Control Wheel (The Duluth Model)
Abusive Entitlement Screening Questions
Find a Nervous System Chiropractor Near You
Visit us on Instagram @wellnessrealitycheck
Go to BodyBio.com and use our one-time code 'WRC' for 20% off
*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr Courtney Kahla is a nervous system focused chiropractor, wellness expert, and one of the pioneers in the wellness influencer space. Courtney is the founder of Our Well House, a holistic wellness center dedicated to empowering individuals to take control of their health. With her extensive knowledge and experience in holistic health, Dr Courtney has inspired thousands of people world wide to prioritize their well-being and live a more balance lifestyle. After getting out of an abusive marriage Courtney is bravely healing out loud and sharing her stories along with resources to hopefully help other women in the same situation.
Dr Courtney's Amazon Store Front Books on Abuse, Narcissism, and Divorce Recovery
Power and Control Wheel (The Duluth Model)
Abusive Entitlement Screening Questions
Find a Nervous System Chiropractor Near You
Visit us on Instagram @wellnessrealitycheck
Go to BodyBio.com and use our one-time code 'WRC' for 20% off
*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode
21 - Mental Hell to Somatic Healing: Jenna Hamm's Raw, Real Comeback
Jenna Hamm of Felt Sense shares her very vulnerable story around possible mold, insomnia, mental health, prescription medications, perfectionism, and even a suicide attempt. Her story highlights how the professional can become the patient and how she was able to dig herself out of a real bad place and become a better practitioner as a result.
Read her full written story in her Blog Post
Check out Jenna's library membership option here.
Link to the e-book: https://www.jennahamm.com/demystifying-somatics
Visit us on Instagram @wellnessrealitycheck
Go to BodyBio.com and use our one-time code 'WRC' for 20% off
*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode
23 - Legacy of Health with Jess Kane Berman
Jessica Kane Berman is owner & Chief Brand Officer of Body Bio a cutting edge third generation family owned supplement company revolutionizing the way we approach health and wellness. As a mother of three, Jessica understands the importance of prioritizing family, self-care, and personal growth. Her unique blend of entrepreneurial spirit, marketing expertise, and passion for wellness has made her a respected thought leader in the industry. In this episode Jessica dives into her personal story, we explore how she merged her personal and professional passions and what sets Body Bio above the rest. From innovative marketing strategies to the latest trends in health and self-care we are excited to share Jessica's expert opinions.
Visit us on Instagram @wellnessrealitycheck
Go to BodyBio.com and use our one-time code 'WRC' for 20% off
*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/wellness-reality-check-608011/22-healing-out-loud-with-dr-courtney-kahla-88771862"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 22 - healing out loud with dr courtney kahla on goodpods" style="width: 225px" /> </a>
Copy