
ENCORE: The Link Between Estrogen and Histamine with Steven Judge
01/05/23 • 42 min
I'm your host, Andrew Whitfield-Cook-Cook. In this Encore episode Steven Judge, a naturopath practising in Sydney, discusses the link between estrogen and histamine and how it affects gut health.
Steven learned about this link while studying to become a naturopath. He found that many women were presenting with excess estrogen symptoms caused by histamine intolerance. To resolve these symptoms, it is necessary to detoxify the body and support the gut.
"The issue isn't estrogen or histamine. They have jobs to do, which are very important. The issue is that the body is not handling it properly, and we're not getting it out right."
In this episode, you will learn the following:
1. The link between estrogen and histamine and how they can impact each other in a vicious cycle
2. The difference between a conventional and naturopathic approach to treating histamine intolerance
3. The importance of detoxification in resolving histamine intolerance
About Steven:
Steven runs a private practice in Sydney which focuses on helping others to take control of their health and reclaim their power. Whether you’re experiencing digestive disorders such as IBS, anxiety, depression, PCOS, thyroid disorders, autoimmunity, or cardiovascular issues – Steven is there to simplify your path to health and wellness by getting to the root cause and treating each person as a unique individual.
Steven works in a kind and respectful way, taking into account the sensitive concerns that people may have with their health. He takes time listening to clients’ histories and evaluating the interactions among genetic, environmental, biochemical, emotional, spiritual and lifestyle factors that influence human health and chronic disease. This holistic assessment approach allows steven to provide integrative and individualised treatment plans so that we can experience true health-care, rather than simply disease management.
Whilst Steven sees a variety of presentations in clinic he has a special interest in chronic digestive disorders & mental health. With depression being one of the leading disabilities worldwide and chronic stress and anxiety plaguing millions of people, now more than ever we need to alleviate the burden of these national health priority areas by treating the whole person and addressing all underlying factors. Since experiencing my own healing through natural medicine I am driven to provide the same opportunity for my clients.
Connect with Steven:
website: www.stevenjudge.com.au
Facebook: stevenjudgenaturopath
Shownotes and references available on y
Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
I'm your host, Andrew Whitfield-Cook-Cook. In this Encore episode Steven Judge, a naturopath practising in Sydney, discusses the link between estrogen and histamine and how it affects gut health.
Steven learned about this link while studying to become a naturopath. He found that many women were presenting with excess estrogen symptoms caused by histamine intolerance. To resolve these symptoms, it is necessary to detoxify the body and support the gut.
"The issue isn't estrogen or histamine. They have jobs to do, which are very important. The issue is that the body is not handling it properly, and we're not getting it out right."
In this episode, you will learn the following:
1. The link between estrogen and histamine and how they can impact each other in a vicious cycle
2. The difference between a conventional and naturopathic approach to treating histamine intolerance
3. The importance of detoxification in resolving histamine intolerance
About Steven:
Steven runs a private practice in Sydney which focuses on helping others to take control of their health and reclaim their power. Whether you’re experiencing digestive disorders such as IBS, anxiety, depression, PCOS, thyroid disorders, autoimmunity, or cardiovascular issues – Steven is there to simplify your path to health and wellness by getting to the root cause and treating each person as a unique individual.
Steven works in a kind and respectful way, taking into account the sensitive concerns that people may have with their health. He takes time listening to clients’ histories and evaluating the interactions among genetic, environmental, biochemical, emotional, spiritual and lifestyle factors that influence human health and chronic disease. This holistic assessment approach allows steven to provide integrative and individualised treatment plans so that we can experience true health-care, rather than simply disease management.
Whilst Steven sees a variety of presentations in clinic he has a special interest in chronic digestive disorders & mental health. With depression being one of the leading disabilities worldwide and chronic stress and anxiety plaguing millions of people, now more than ever we need to alleviate the burden of these national health priority areas by treating the whole person and addressing all underlying factors. Since experiencing my own healing through natural medicine I am driven to provide the same opportunity for my clients.
Connect with Steven:
website: www.stevenjudge.com.au
Facebook: stevenjudgenaturopath
Shownotes and references available on y
Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
Previous Episode

ENCORE: Long-Haul COVID-19 With Dr David Brady
Today we are revisiting one of our most popular episodes with Dr David Brady, Chief Science Officer of Designs for Health, a Naturopathic Physician and Nutritionist. In this episode, Dr Brady discusses Long-Haul COVID-19.
Being on the front line, Dr Brady and his colleagues are seeing an increase in this condition. In today’s episode, Dr Brady discusses his experience in treating the new phenomenon known as Long-Haul COVID-19.
Dr Brady discusses:
- Long -Haul signs & symptoms,
- The COVID Gut connection,
- Long COVID theories,
- Assessments,
- Treatments and more.
About Dr Brady:
Dr Brady has 30 years of experience as an integrative practitioner and over 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont, is board certified in functional medicine and clinical nutrition, a fellow of the American College of Nutrition, and completed his initial clinical training as a doctor of chiropractic.
Dr Brady has been the chief medical officer of Designs for Health, Inc. for 17 years. He is also one of the founders of Diagnostic Solutions Labs and serves as the chief medical officer for the lab. He was the long-time vice president for health sciences and director of the Human Nutrition Institute and continues to serve as an associate professor of clinical sciences, at the University of Bridgeport in Connecticut. He has appeared on the plenary speaking panel of some of the largest and most prestigious conferences in the field including; IFM, ACAM, A4M, ACN, IHS, AANP, AIHM and many more.
He is in clinical practice at Whole Body Medicine in Fairfield, CT, specializing in functional, nutritional and metabolic medicine. Dr Brady has published a multitude of peer-reviewed scientific papers and textbooks related to chronic pain, autoimmunity and functional gastroenterology and is a featured contributing author in the medical textbooks; Advancing Medicine with Food and Nutrients-2nd Ed. (edited by Kohlstadt I-Johns Hopkins Univ.), Integrative Gastroenterology (edited by Mullin G-Johns Hopkins Hospital) and Laboratory Evaluations for Integrative and Functional Medicine –2nd Ed. (edited by Bralley & Lord). His latest popular book, The Fibro-Fix, was published by Rodale
Connect with Dr Brady
website:DrDavidBrady.com
Facebook: DrDavidBrady
Register as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.au
Follow us on Socials
Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
Next Episode

ENCORE: Body Composition and the 1010 Diet with Sarah Di Lorenzo
In this encore episode of Wellness by Design, Sarah Di Lorenzo joins host Andrew Whitfield-Cook to discuss body composition and the 1010 diet with a focus on healthy weight loss.
Here's what Sarah Di Lorenzo and I cover:
1. The difference between healthy and unhealthy weight loss
2. The psychological aspects of weight loss
3. The various roadblocks to weight loss
"I believe in getting weight off people, and I believe in keeping it off for life. I want to get people off that yoyo."
About Sarah:
Sarah Di Lorenzo is a qualified Clinical Nutritionist who has dedicated her career to overhauling the health of Australians of all ages.
Sarah’s approach is not about the latest diet fads or quick fixes nor is it denying ourselves of the foods we love. Sarah’s method is a long-term strategy using a combination of portion education and sensible, intermittent fasting that gives clients and followers the
tools they need to be a healthy weight for life and to feel good inside and out.
High-profile clients have helped Sarah to raise awareness about healthy eating but just as important are the thousands of everyday followers on Sarah’s Facebook SDL page where members follow her tips on weight loss, detox and recipes within a supportive community.
Sarah has also spent the last seven years running her own private clinic in Sydney’s Eastern Suburbs helping clients improve their diets, weight management and overall health.
Connect with Sarah:
Website: www.sarahdilorenzo.comInstagram: @sarah_di_lorenzo
Shownotes and references available on your local Designs for health websitewww.designsforhealth.com.au Register as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
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