The Offspring Chronicles

05/22/19 • 37 min

Well Well Well Podcast

A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana interview their children.

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A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana interview their children.

FB: Well Well Well Podcast

IG: @wellwellwellpod

Previous Episode

Mommin' Aint Easy

A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss the mom guilt that can sometimes take root in our lives. We also have a special guest, Tabata Boyd, who gives great insight and tips on this mommin' life!
Homework:
Take some time for yourself. Take a vacation or a stay- cation ...just take some time for yourself. Even if its for 6-8 hours, get alone and rest.
Product Plug:
Communication Journal
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Next Episode

Do Whatcha Like

A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana talk about hobbies and the benefits of finding what you like...

Homework:
For those who do not have a hobby we challenge you to find one. Explore different things such as fishing, running, gardening, hiking, journal, reading....try them all! For those of you that do have hobbies we encourage you to either try a different one or learn more about one you currently enjoy.