Me, Myself, and I...Society

02/06/19 • 46 min

Well Well Well Podcast

A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana are joined by Kenneth Mosley as they discuss singleness.

**Don’t mind the screaming children and dog barks in the background. This is real life. Lol!

Follow Ken:

FB: Kenneth Mosley

IG: @kenmos

FB: Well Well Well Podcast

IG: @wellwellwellpod

A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana are joined by Kenneth Mosley as they discuss singleness.

**Don’t mind the screaming children and dog barks in the background. This is real life. Lol!

Follow Ken:

FB: Kenneth Mosley

IG: @kenmos

FB: Well Well Well Podcast

IG: @wellwellwellpod

Previous Episode

Words Mean Things

A wellness discussion between friends...
In this episode of WELL WELL WELL we discuss the power of words.
Homework:
For the next 2 weeks purposefully speak positive words about yourself and journal how you feel.
Product Plug:
Five Minute Journal by Intelligent Change Inc.
https://itunes.apple.com/us/app/five-minute-journal/id1062945251?mt=8
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Next Episode

Forgive me for spilling the kool-aid

A wellness discussion between friends...

In this episode of WELL WELL WELL Patrice and Dana discuss the healing power of forgiveness.

Homework for this episode:
Write it out! Sit and think to yourself is there anyone that you need to forgive. Whoever name comes up, write them a letter. Get all your feelings out on that letter, then burn it or rip it up. Release that incident, that moment, that offense. Let it go!

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IG: @wellwellwellpod