Ep 96 Doulas for Parents and Yoga for All with Sarah Longacre
03/17/23 • 40 min
Interview with Sarah Longacre about the challenges of being human and being a parent and how Blooma provides support for all.
Sarah Longacre, owner of Blooma prenatal & postnatal yoga and wellness studio, is a birth doula and yoga teacher who has nurtured, comforted, inspired and educated thousands of women on their pregnancy and mothering journeys.
Sarah has always been fascinated by the beautiful, round bellies of expectant mothers and finds joy in empowering them through this transformative time. For 23 years, Sarah has worked with pregnant women at yoga studios, hospitals, and in their homes. There is no greater joy to Sarah than helping women find the goddess within, to help couples connect more deeply on their birthing and parenting journeys, and to welcome babies into this world.
It was this passion for yoga and birth that inspired her to open Blooma— a studio that offers both yoga classes and education for mothers, fathers, and the babies and children in their lives. Striving to offer a complete wellness environment, Blooma also offers prenatal and postnatal massage, shiatsu, acupuncture, chiropractic care, naturopathic consultations, and more.
Thousands of mothers have passed through Blooma’s doors since it opened in 2007. Sarah and the Blooma team offer a haven of support emotionally, physically, and spiritually to women and their families. Now with three locations, Sarah is proud that Blooma is home to the best prenatal support in the Twin Cities and surrounding areas. She looks forward to opening more Blooma studios around the country and inspiring mamas everywhere!
NEW to Blooma One Week Intro $20 - Membership covers one adult and all of the littles in your home!
Follow us on Instagram @Blooma or subscribe to our newsletter at Blooma.com
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
Follow us on instagram https://instagram.com/wellconnectedtwincities
Interview with Sarah Longacre about the challenges of being human and being a parent and how Blooma provides support for all.
Sarah Longacre, owner of Blooma prenatal & postnatal yoga and wellness studio, is a birth doula and yoga teacher who has nurtured, comforted, inspired and educated thousands of women on their pregnancy and mothering journeys.
Sarah has always been fascinated by the beautiful, round bellies of expectant mothers and finds joy in empowering them through this transformative time. For 23 years, Sarah has worked with pregnant women at yoga studios, hospitals, and in their homes. There is no greater joy to Sarah than helping women find the goddess within, to help couples connect more deeply on their birthing and parenting journeys, and to welcome babies into this world.
It was this passion for yoga and birth that inspired her to open Blooma— a studio that offers both yoga classes and education for mothers, fathers, and the babies and children in their lives. Striving to offer a complete wellness environment, Blooma also offers prenatal and postnatal massage, shiatsu, acupuncture, chiropractic care, naturopathic consultations, and more.
Thousands of mothers have passed through Blooma’s doors since it opened in 2007. Sarah and the Blooma team offer a haven of support emotionally, physically, and spiritually to women and their families. Now with three locations, Sarah is proud that Blooma is home to the best prenatal support in the Twin Cities and surrounding areas. She looks forward to opening more Blooma studios around the country and inspiring mamas everywhere!
NEW to Blooma One Week Intro $20 - Membership covers one adult and all of the littles in your home!
Follow us on Instagram @Blooma or subscribe to our newsletter at Blooma.com
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
Follow us on instagram https://instagram.com/wellconnectedtwincities
Previous Episode
Ep 95 Preconception to Postpartum with Eastern Medicine with Jessica Gustafson
Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum.
Jessica Gustafson is a licensed acupuncturist, herbalist, doula, and birth care giver in St. Paul, Minnesota.
Since 2012 she has been a partner to women through massage, nutrition, traditional and modern medicines, helping them connect with their bodies, minds, and spirits. She interned at Masonic Children’s Hospital, the University of Minnesota Medical Center, and Regions Hospital. After graduating with her masters from NWHSU and receiving her board certification with the NCCAOM, she expanded her practice to support families from preconception through postpartum with acupuncture and Traditional Chinese Medicine.
When she's not in the clinic working with patients, you can find her curled up with stacks of books on her couch with a cup of coffee. And if the couch is empty, check the woods; she's probably out in the wilderness with her husband and daughter.
She is offering 25% off of my new patient intake: WCTC-INTAKE
Jessica Gustafson, L.Ac.
Reverie Acupuncture LLC
968 Grand Ave
St Paul, MN 55105
Instagram: @reverie_acupuncture
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
Follow us on instagram https://instagram.com/wellconnectedtwincities
Next Episode
Ep 97 Holistic Care in and out of a Traditional Clinic with Katie Eagle
Interview with Dr. Katie Eagle about her work both in a traditional clinic and in her private practice to provide holistic, integrative care to her patients and clients.
Dr. Katie Eagle is a Pediatric Nurse Practitioner who holds a doctoral degree in Nursing. She is a Board Certified Lactation Consultant, Regenerative Health Practitioner and Clinical Iriologist. She currently works at New Kingdom Healthcare and also owns her own holistic practice, Waning Moon Wellness.
When Katie isn’t in clinic, she is with her sweet boys playing outside or constructing lego empires. She enjoys working out, yoga, traveling and reading and learning as much as she can.
Websites:
waningmoonwellness.org
https://newkingdomwellness.com/
IG: krunchy_katie
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
Follow us on instagram https://instagram.com/wellconnectedtwincities
Well Connected Twin Cities Podcast - Ep 96 Doulas for Parents and Yoga for All with Sarah Longacre
Transcript
Ep 96 Doulas for Parents and Yoga for Humans with Sarah Longacre
[00:00:00]
Cynthia: Hello and welcome to the Well Connected Twin Cities podcast. It's your host, Cynthia Shockley. And today I am sitting with Sarah Long Acre owner of Blooma Prenatal and Postnatal Yoga and Wellness Studio in the Twin Cities. And we, I already can tell this is gonna be an amazing conversation Oh, so happy to have
Sarah: you here, Sarah.
Oh, what an honor
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/well-connected-twin-cities-podcast-275064/ep-96-doulas-for-parents-and-yoga-for-all-with-sarah-longacre-33332671"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 96 doulas for parents and yoga for all with sarah longacre on goodpods" style="width: 225px" /> </a>
Copy