Quick Bites 4: Its Not About the Fork
02/11/20 • 3 min
1 Listener
Andi explains that its not about the fork, its about your THOUGHTS!
Andi explains that its not about the fork, its about your THOUGHTS!
Previous Episode
Quick Bites 3: New Year, New Approach to Thinking About Your Health
Don't bother with making New Year's Resolutions, they don't work! Andi talks about a new approach to Thinking about your health and losing weight.
Next Episode
Quick Bites 5: Mindful Eating
Learn how to eat mindfully and give up multitasking while eating.
Listen to all the Quick Bites in this playlist.
www.mindoverfood.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/well-aware-podcast-your-one-stop-shop-for-all-things-wellness-72725/quick-bites-4-its-not-about-the-fork-3869772"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to quick bites 4: its not about the fork on goodpods" style="width: 225px" /> </a>
Copy