Dr. Jessica Hehmeyer: Three Ways to Support Your Mood & Your Hormones Following the Arrival of Your Babe | WAM169

10/04/22 • 44 min

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Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.

She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.

How does Dr. H live true to this?

By taking a root-cause, natural medicine approach.

Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health outcomes.

Dr. H earned her Master of Science in Human Nutrition and Functional Medicine from the University of Western States, Doctorate in Chiropractic Medicine from National University of Health Sciences, and Bachelor of Arts from UCLA. She is an IFM Certified Practitioner, a Licensed Dietitian Nutritionist, and a Certified Nutrition Specialist. In her spare time, you will find Dr. H with her husband, Chris, doing yoga, hiking, strength training, traveling or preparing a beautiful, healthy meal for loved ones.

Check out her website at www.wellempowered.com or follow her on Facebook and Instagram @wellempowered. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.

She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.

How does Dr. H live true to this?

By taking a root-cause, natural medicine approach.

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Previous Episode

Keri Cooper, LCSW: Children's Mental Health Uncensored | WAM168

Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms.

Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know, a book designed to give parents steps on how to improve their child’s mental health. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! She is currently working on a follow-up book, which will be a workbook for teens.

When Keri isn't busy working with teens, she is busy with her own four children and her flock of chickens. Keri can also be spotted falling on the bunny slopes or soaking up the sun on the lake. She can be reached at [email protected] and on Instagram at @kericooperholistictherapy.

Other ways to contact Keri:

https://kericooperholistictherapy.com/

https://www.facebook.com/kericooperholistictherapy/

https://twitter.com/keritherapy

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.

Next Episode

Maria McNish: Picky Eating & Difficulty Transitioning to Solid Food | WAM170

Maria D. McNish, M.S. CCC-SLP ASDCS is the founder and director of Advanced Therapy of America®. She is a certified Speech-Language Pathologist with over 20 years of experience and enjoys speaking at local, national, and international conferences. Maria is a Myofunctional Therapist trained by the IAOM® and is a Certified Autism Spectrum Disorder Clinical Specialist. She is the creator of OccuSpeech®, a dynamic treatment approach that provides speech and feeding therapy in the context of movement and sensory-enriched environments.

Maria is the co-author of a chapter on swallowing management. She has specialized training in numerous oral motor and feeding interventions including Talk Tools Oral Placement Therapy® and SOS Approach to Feeding®. In this episode, Maria discusses picky eating and difficulty transitioning to solid foods.

She is passionate about teaching and empowering parents, leaving listeners with a new perspective and a desire to search for specificity and the root cause of any symptoms.

For more information, please check out her website at www.therapyofamerica.com.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.