Universal Messages - How Life's Surprises Reveal Our Inner Work

04/29/24 • 18 min

In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them.
When faced with revelations from the universe, it's tempting to shove them right back down where they came from.
Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix things by taking more action!
Or drowning them out with distractions like food, drink, TV, or even more exercise... anything to avoid confronting the discomfort within.
Change is an inner game - the external world is simply a reflection.
Continually ignoring the whispers of our unconscious mind, inevitably finds us grappling with the same challenges time & time again.
Being a prisoner of our mind without realising we hold the key to our freedom.
Freedom exists when we make peace with ourselves as we are, while also taking deliberate steps towards our desires, dissolving the resistance to life!
By integrating all aspects of ourselves, we free up our energy, creating space to allow more into our lives.

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Previous Episode

Do or Do Not: Making the Leap from Trying to Doing

As the wise Yoda once said, "Do or do not, there is no try."
I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-changer for how you approach life.
Ever found yourself stuck in the perpetual cycle of trying but never quite reaching the doing part? When you finally make that shift from trying to doing, everything changes.
Trying gives us an easy out, a safety net to fall back on. Whereas, when you wholeheartedly commit to doing, you're all in. No excuses, no safety nets... and that can feel scary!
When you approach life with the energy of trying, you're constantly holding yourself back. When you embrace the mindset of doing, you step into your power. You take full ownership of your actions, your choices, and your outcomes... this is empowerment.
Sure, embracing the mindset of doing comes with its own set of challenges and uncertainties - but every stumble, and every setback is essential for growth. Resisting it only creates more resistance, making the journey much harder than it needs to be.
If you're ready to ditch the excuses, embrace the discomfort and go all in on your dreams, this episode is a must-listen.
I'll be sharing insights into why you might have been holding back in your efforts and how you can begin to make that powerful shift from trying to doing.

Next Episode

The Invisible Influence Shaping Our Decisions and Life's Direction

Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do?
It all comes down to a powerful unseen force... your values.
Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or not.
You can give yourself the most inspiring pep talk to hit the gym, but if exercise isn't a core value for you, it'll always feel like an uphill battle.
These aren't the things we wish were important to us or things we think we should care about. I'm talking about the deep-rooted values that quietly drive our every move.
Many of our values are formed during childhood, shaping our paths without us even realising it.
In this episode, I dive deep into the world of values, sharing insights on how to uncover yours and conflicts within values that may be holding you back.

Vibrant Mind Vibrant Life - Universal Messages - How Life's Surprises Reveal Our Inner Work

Transcript

Sian00:00:25.742

Hello and welcome to another episode of the Vibrant Mind Vibrant Life podcast. Now today I'm going to be talking about, fixing the external, which is what many people do, when it's actually the internal work that you need to do, and how to recognise when that is being presented to you, it's being brought to your awareness and maybe you're oblivious to it. Before I do that though, I do want to share with you something super exciting, something that I'v