
Why There's So Many Injuries Early in the Season
04/19/24 • 1 min
Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.
Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.
Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.
Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.
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