VeloUnlocked: Decrypting Elite Baseball Performance

In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Thomas Jankins, a Performance Coach at Velo University.

Join them as they:

• Discuss the challenges of modern baseball coaches
• Explore athlete development in the data-driven sports era
• Share the power of resilience in the face of uncertainty
• Navigate challenges and growth in professional baseball
• Examine the transition from a traditional to a data-driven, analytical approach in professional baseball
• Shed light on the importance of maintaining confidence in a competitive environment

Tom's athletic skills led him to be drafted by the Milwaukee Brewers in the 2016 MLB Draft. He dedicated seven seasons to playing in the minor leagues, where he climbed to the prestigious AAA level. During the off-season, he developed his skills as a throwing instructor, sharing his knowledge at various facilities across New York, Connecticut, and Massachusetts. After a praiseworthy playing career, Tom shifted to a career in consulting, where he worked as a logistic analyst at LogicSource before joining Velo University.

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Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.

Without a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the beginning of the season.

Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.

Join us in this episode as we sit down with Dr. Brandon Erickson, a highly respected board-certified orthopedic surgeon specializing in sports-related injuries of the shoulder, elbow, and knee. With his expertise and extensive experience, Dr. Erickson sheds light on the intricate world of sports medicine and provides valuable insights into the field.

Having completed his residency in Orthopedic Surgery at Rush University Medical Center and a Sports Medicine fellowship at the renowned Hospital for Special Surgery, Dr. Erickson brings a wealth of knowledge to the table. During his fellowship, he had the privilege of serving as one of the assistant team physicians for the New York Mets, providing care to professional athletes at the highest level.

In this engaging episode, we delve into Dr. Erickson's research efforts, which primarily focus on shoulder, knee, and elbow conditions, particularly those affecting throwing athletes. Through his collaboration with Major League Baseball, he has made significant contributions to understanding injury patterns and treatment outcomes in elite overhead athletes.

Currently serving as one of the assistant team physicians for the Philadelphia Phillies, Dr. Erickson shares his experiences and insights gained from working with professional baseball players. Moreover, his involvement in the advisory committee for MLB Pitchsmart highlights his commitment to player safety and injury prevention.

Tune in as we explore a wide range of topics with Dr. Erickson, including the importance of proper training for athletes. Whether you're a sports enthusiast, a healthcare professional, or simply curious about the world of sports medicine, this episode is packed with invaluable information and expert advice.

Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.

In this episode, we dive into how the landscape of college baseball recruiting is changing — and what that means for pitchers chasing velocity numbers. We discuss why the rush to hit 90 mph in high school may no longer be the only path, how the transfer portal is reshaping recruiting priorities, and why a longer-term development approach could lower injury risk and lead to better career outcomes. If you're serious about playing college baseball, this is a conversation you need to hear.

Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.

Get your FREE remote assessment for a limited time ✅
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In this episode we are joined by Boston Red Sox pitching prospect, Brendan Cellucci.
This episode dives deep into the topics of breath work, off field meditation, mentality, and much more.
You can hear more from Brendan on his podcast, @CultureChurchPodcast
This episode is brought to you by Ardor Energy - The official beverage of VeloU.
https://www.ardororganic.com/

Thanks for listening to this episode! To stay updated with VeloU and our insights on maximizing performance while minimizing the risk of injury, follow us on Instagram, TikTok, and Twitter at @velouniversity.
And if you're interested in training with VeloU, click here to learn more.
Don't forget to subscribe to this podcast and leave a review to help us bring you more valuable content in the future.