Grocery Shopping Hacks

06/23/23 • 49 min

This week we’re reviewing our grocery shopping habits, giving tips and tricks to stay on track and discussing how supermarket psychology impacts the way we shop and what we buy. If you’ve ever felt overwhelmed or drained by grocery shopping, this one's for you. Before we dive in, we discuss Kate & Kevin Love’s baby and Josh Allen’s new fling.

Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.

Fitness Stuff for Normal People: Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)

Supermarket Psychology: How They Use Science to Make Us Spend More

Ali’s favorite food IG accounts:

Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.

Fitness Stuff for Normal People: Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)

Supermarket Psychology: How They Use Science to Make Us Spend More

Ali’s favorite food IG accounts:

Previous Episode

Our Summer Intentions

This week we’re kicking off summer and setting some intentions (not goals) for the next few months. We’re excited for more concerts, golf, Love Island and cycle syncing! But first, Ali’s reaction to the Eras Tour and Fleet Week shenanigans, plus a funny story about Sam’s Peloton app renewal.

Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.

Next Episode

Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

This week, we’re introducing the Unfit Fam to Nicole Busso, a food blogger and content creator in the food space. We cover SO MUCH in this episode from the archives (aka February 2023) including: Nicole’s love for food as a kid, building a corporate wellness program at her 9-to-5, shifting careers and starting her own brand, goal setting and more! Check out Nicole’s recipes on Instagram, @niknacksnackattack, or her website, niknack-snackattack.com.

Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.