UK Low Carb & Life After Sugar Crossover! ❌ Netta Gorman @mylifeaftersugar Ep. #095

01/21/22 • 47 min

UK Low Carb & Life After Sugar Crossover! Netta Gorman @mylifeaftersugar Ep. #095
This week on UK Low Carb I have a crossover episode I recorded with Netta Gorman from the Life After Sugar Podcast! Join us as we discuss our favorite moments from both of our podcasts!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Facebook @UKLowCarbPodcast
• Email: [email protected]
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉

Previous Episode

Testing Blood Sugars 🩸 with Graham Phillips, The Pharmacist Who Gave Up Drugs!

Testing Blood Sugars 🩸 with Graham Phillips, The Pharmacist Who Gave Up Drugs!
Today I have a slightly different episode for you, I'm joined by Graham Phillips where we have a bit of a catch up and also Graham does an interesting Blood Sugar test with some of my DGF cakes! We recorded this episode before Christmas so you'll have to excuse the Christmas references!
Hope you enjoy!
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating!
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Facebook @UKLowCarbPodcast
• Email: [email protected]
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉

Next Episode

Chocolate & Tahini Indulgence : Low Carb Cooking With Katie Caldesi 👩‍🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence

Making Instant Chocolate & Tahini Indulgence With Katie Caldesi! Low Carb Cooking With Katie Caldesi 👩‍🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence
Were back with another 4 episodes of my series with Katie Caldesi, this time Katie has four mouthwatering desserts to show you, I hope you enjoy!
Katie's Website: https://www.caldesi.com/
This very quick cake is miraculously speedy and totally delicious. Microwave in the dish and eat from that for a dessert in a hurry. If you prefer to cook the cake in the oven, it takes about 8 minutes at 200°C/180°C fan/400°F/gas mark 6. Enjoy the cake on its own or indulge
further with double cream.
Serves 2
50g (13⁄4oz) grounds almonds
1 medium egg
1 teaspoon vanilla extract
1 heaped tablespoon tahini or crunchy peanut butter
2 tablespoons double cream
1 teaspoon honey
1⁄2 teaspoon baking powder
12g dark chocolate (85% cocoa solids), finely chopped
Mix all the ingredients together, apart from the chocolate, in a bowl (if the tahini is very stiff add a spoonful of hot water first to loosen it) and pour into a small microwavable dish to share or divide between two microwavable teacups. Scatter over the chocolate and microwave on full power for 11⁄2–2 minutes or until firm to the touch.
Leave to cool for 5 minutes before eating.
Per serving: 8.1g net carbs, 4.1g fibre, 10g protein, 29.6g fat, 350kcal