Overcoming Burnout Featuring Dominica Lumazar
07/27/21 • 11 min
Podcast host, Business Owner and #1 International Bestselling Author, Dominica Lumazar starts off the Tuesday Tea with Sweet D Podcast by speaking very openly about her recent experience with burnout and clinical depression...
Why is she sharing this? Because as business owners, and for many of us caretakers and especially parents, we often just show the outside world that we’re just, ‘fine’, keep smiling, and work through it all.
During the interviews for this first season of Tuesday Tea, there was a common theme of battling exhaustion and the feeling of burnout...
Dominica wanted to share her experience battling depression, identity crisis and how she was able to eventually overcome burnout, and find joy.
But to do that, sometimes we have to completely breakdown to breakthrough...
In this short episode you’ll learn some insightful resources, tips and tools that you can start using in your own life, TODAY.
Enjoy!
Would you like to be on Tuesday Tea podcast? Great! Take 5 minutes to fill out the application here: https://sweetdmarketing.com/tuesday-tea-podcast/
Connect with Dominica:
https://www.instagram.com/dominicalumazar/
Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/
This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.
With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.
Podcast host, Business Owner and #1 International Bestselling Author, Dominica Lumazar starts off the Tuesday Tea with Sweet D Podcast by speaking very openly about her recent experience with burnout and clinical depression...
Why is she sharing this? Because as business owners, and for many of us caretakers and especially parents, we often just show the outside world that we’re just, ‘fine’, keep smiling, and work through it all.
During the interviews for this first season of Tuesday Tea, there was a common theme of battling exhaustion and the feeling of burnout...
Dominica wanted to share her experience battling depression, identity crisis and how she was able to eventually overcome burnout, and find joy.
But to do that, sometimes we have to completely breakdown to breakthrough...
In this short episode you’ll learn some insightful resources, tips and tools that you can start using in your own life, TODAY.
Enjoy!
Would you like to be on Tuesday Tea podcast? Great! Take 5 minutes to fill out the application here: https://sweetdmarketing.com/tuesday-tea-podcast/
Connect with Dominica:
https://www.instagram.com/dominicalumazar/
Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/
This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.
With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.
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Realizing Purpose Featuring Nicole Gilman
Meet Nicole Gilman, creator of NicoleGilman Co!
She’s gifting the world with not only skin care, but self-care!
She’s a mom of three and runs her successful all-natural skin care company, and is enjoying every stage of business building.
Learn what questions to ask yourself for continued organic growth and exposure, as well as what you need to know if you’re struggling to find right the business you want to create!
From sugar scrubs to masks you won’t want to miss a unique opportunity she’s gifting YOU for listening to this episode.
Get 10% off when you enter "TuesdayTea" at checkout!
https://www.etsy.com/shop/NicholeGilm...
#NicoleGilmanCo #TuesdayTeawithSweetD #MomsCEO
Connect with Dominica:
https://www.instagram.com/dominicalumazar/
Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/
This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.
With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.
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Transformational Leadership Featuring Lisa Lewis
You know those people that come into your life and you just hit it off instantly?
That's been my relationship with the incomparable, Lisa Lewis.
Lisa Lewis has made her vocation and avocation about helping individuals learn and grow. She has 40 years experience as an educator, curriculum developer, trainer, and public speaker. Lisa currently works as a Transformational Leadership Coach for women, helping them connect the dots of work, life & faith to live wholeheartedly as God created each one of us to do. She has 10 years in the coaching profession and uses those skills as she trains and speaks to groups. Lisa is a certified Enneagram practitioner helping clients learn developmental paths through the lens of the Enneagram.
On this episode of Tuesday Tea we discuss what Transformational Leadership is all about, and how the Enneagram can play an important role in business.
Other topics discussed:
- What healthy business boundaries look like
- When someone may seek Transformational Leadership Coaching
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- How to utilize the Enneagram within your business
- What research is currently showing about women and their leadership styles
...and SO much more!
Lisa has generously offered all Tuesday Tea listeners a free G.E.T. In Your Life PDF download, when you sign up for her news letter, as well as a complimentary coaching conversation!
Be sure to subscribe to Lia's podcast: https://letgoleaninpodcast.com/
Connect with her on Instagram: https://www.instagram.com/lisa_lewis_coaching/
and visit: https://lisalewiscoaching.com/ to schedule your coaching conversation today!
Connect with Dominica:
https://www.instagram.com/dominicalumazar/
Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/
This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.
With every purchase, you’re making an impact by empowering young minds and uplifting communities through the arts. Together, let’s brew inspiration, one cup at a time.
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