#68: Logan Herlihy's How 2 Look Good Naked!

08/10/20 • 80 min

Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off.

In this interview we dig into Logan's experience as an employee of Discover Strength, his evolution from bro science trainer to evidence-based expert, how to get great results in the gym in minimal time, and how intermittent fasting can help you look great naked.

Visit Logan at https://www.how2lookgoodnaked.com/

Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off.

Visit Logan at https://www.how2lookgoodnaked.com/

Previous Episode

#67: Pete Sisco Leverages Online Strength!

Many fitness professionals were shut down and forced online because of Covid. But was online training actually for the best?

Online business expert Pete Sisco (episode #33) joins us again to talk online training strategies to successfully navigate the Covid strength training world.

Visit Pete online at https://www.precisiontraining.com/ for his training expertise or at https://www.safelyleavetheratrace.me/ for his online business consulting.

Next Episode

#69: They Call Mike Bonar ATLAS!

Mike Bonar is a licensed clinical social worker with 25 years of experience, currently working at Stanford Health Care. He is also the man that introduced Liam Bauer to strength training more than 30 years ago.

In this episode we talk with Mike about his experience training with Power Factor, how to mitigate stress during a pandemic, and the neurological factors involved in getting and staying in great shape.

If you or someone you know is in crisis please call the National Suicide Hotline at 1-800-273-TALK.