EP32 Australian singer-song writer Hein Cooper

11/02/21 • 71 min

In this episode, we have Australian singer-song writer Hein Cooper on to share where he's at now that he's planted some roots here on the South Coast NSW after so much time touring abroad.
Speaking to the highs and lows that a demanding touring schedule brings, to now where Covid has forced him to take a step back and actually relax which has triggered more of a creative flow for him to write music...so expect some more bangin tracks to come from this man!
We even talk about his close encounter with a great white shark!
We hope you enjoy this episode and please like and share it with your friends!
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Treading Lightly
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Hein Cooper
Facebook | https://www.facebook.com/heincoopermusic
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www.heincooper.com/

Previous Episode

EP31 Gini Eagle author of Awaken

It took 3 months to release this episode!
We originally recorded this episode way back in June and since then I've been in a little bit of "filling my own cup" mode, spending extra time with the kids, getting into nature, and slowly digesting what's going down in the world...which is a good reminder to all to monitor where your energy going and focus on keeping your VIBES UP!
But after having another listen, it has so many gems of wisdom appropriate for the times we find ourselves in!
Gini is a qualified Reiki Master, social worker, yoga, and meditation teacher with more than 20 years of experience and came on to share her story and journey of awakening.
We also discussed her book ‘Awaken – A Simple Guidebook to Empowerment’ which includes the tools and techniques she discovered on her journey and how she was called to write the book and share her and others' stories, to help those on the journey to empowerment.
She facilitates courses based on her book, as well as unique nature-based reiki courses and personal empowerment programs.
If you enjoy this episode please remember to like and share.
Treading Lightly
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Website | https://www.treadinglightly.org.au/
Gini Eagle
Website |https://www.ginieagle.com

Next Episode

EP33 All things mushrooms w/Marita Smith

This episode is with Marita Smith who has an amazing amount of passion and knowledge when it comes to mushrooms. She gives us a brief background on how she became to be in our town then we dive deep into all thing’s mushrooms. They’re such an amazing thing to look into!

Humans have co-evolved with fungi and all animals are more closely related to fungi than we are plants. They produce all these compounds that work on our biochemistry and that is why the research into these amazing fungi is so fascinating and was just beginning to understand how important these fungi are. Check out all her links below...
Listen in and learn for this amazing passionate woman and as always please like and share it with your friends!
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Treading Lightly
Facebook | https://www.facebook.com/TreadingLightlyInc/
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www.tlinc.org.au
Milton Mushrooms
Facebook | https://www.facebook.com/miltonmushrooms
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MILTONMUSHROOMS.COM.AU

For grain spawn, Australian providers include:

Forest Fungi: https://forestfungi.com.au/

Little Acre Mushrooms: https://littleacre.com.au/

Selby Shrooms: https://selbyshrooms.com.au/

Aussie Mushroom Supplies: https://www.aussimushroomsupplies.com/

For an outdoors growing bed, I'd recommend the Garden Giant (Stropharia rugosoannulata).

Good mushroom books/guides:

Growing Gourmet and Medicinal Mushrooms by Paul Stamets

Organic Mushroom Farming and Mycoremediation by Tradd Cotter

Radical Mycology: A Treatise on Seeing and Working with Fungi by Peter McCoy